93 High in folate foods in stock at Whole Foods Market Dedham (Dedham, MA)

93 foods high in folate were in stock at this Whole Foods Market on Sep 6, 2026, out of 12,094 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 80 mcg DFE per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 93

  1. Mary Ruth's Dragonfruit Melon Liquid Multivitamin Plus Hair Growth, 1 FZ

    1.Mary Ruth's Dragonfruit Melon Liquid Multivitamin Plus Hair Growth, 1 FZ

    $2.96$3.99
    Cals
    35
    Protein
    0g
    Carbs
    8g
    Fat
    0g
    Folate
    510mcg

    per 2 tbsp (30ml)

    On saleAisle: Aisle 3Also at 440 of 523 Whole Foods Market stores

    Why it's high in folate

    Serving provides 510 mcg folate DFE, which exceeds 20% DV (threshold 80 mcg DFE).

    • MyNetDiary: Folate DFE 510mcg.
    Check it at your store in the app →
  2. Manischewitz Kosher Wide Egg Noodles, 12 oz

    2.Manischewitz Kosher Wide Egg Noodles, 12 oz

    $2.70$3.49
    Cals
    210
    Protein
    8g
    Carbs
    39g
    Fat
    2g
    Folate
    193mcg

    per 1 3/4 cup (55g)

    On saleProtein for the money · 17.8 g per $Aisle: Aisle 12Also at 482 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate ≥80mcg met (193 per serving).

    Check it at your store in the app →
  3. Rummo Egg Nest Pappardelle, 8.82 Ounce

    3.Rummo Egg Nest Pappardelle, 8.82 Ounce

    $3.71$4.79
    Cals
    210
    Protein
    9g
    Carbs
    37g
    Fat
    2g
    Folate
    119.8mcg

    per 1/5 package (56g)

    On saleAisle: Aisle 11Also at 485 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate = 119.8mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 119.8mcg per serving
    Check it at your store in the app →
  4. RUMMO, Spaghetti Thin, 16 Ounce

    4.RUMMO, Spaghetti Thin, 16 Ounce

    $3.41$4.39
    Cals
    210
    Protein
    8g
    Carbs
    41g
    Fat
    1g
    Folate
    220mcg

    per 0.75 cup (56g)

    On saleProtein for the money · 19 g per $Aisle: Aisle 11Also at 465 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate = 220mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 220mcg per serving
    Check it at your store in the app →
  5. Chayote Squash, 1 Squash (Mexico)

    5.Chayote Squash, 1 Squash (Mexico)

    $1.49
    Cals
    25
    Protein
    1.1g
    Carbs
    6g
    Fat
    0.2g
    Folate
    122.8mcg

    per 1 cup chopped (132g)

    Aisle: Aisle 1Also at 211 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate per serving (122.8mcg) exceeds the 20% DV threshold of 80mcg.

    • folate: 122.8mcg
    Check it at your store in the app →
  6. Peter Rabbit Organics Organic Chirpy Cherry Multi-Vitamin Pouch, 3.5 OZ

    6.Peter Rabbit Organics Organic Chirpy Cherry Multi-Vitamin Pouch, 3.5 OZ

    $3.19
    Cals
    79
    Protein
    1g
    Carbs
    18g
    Fat
    0.5g
    Folate
    180mcg

    per 1 pouch (3.5 oz (99g))

    Aisle: Aisle 5Also at 355 of 523 Whole Foods Market stores

    Why it's high in folate

    Provides 45% Daily Value of folate per serving (180mcg).

    • 45% Daily Value of Folate
    Check it at your store in the app →
  7. De Cecco Pasta Large Elbow Pasta, 16 OZ

    7.De Cecco Pasta Large Elbow Pasta, 16 OZ

    $3.39
    Cals
    200
    Protein
    8g
    Carbs
    40g
    Fat
    1g
    Folate
    186mcg

    per 1/2 cup (56g) dry

    Protein for the money · 18.9 g per $Aisle: Aisle 11Also at 487 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate is 186μg per serving, which is >20% DV.

    • Folate 186μg (50% DV)
    Check it at your store in the app →
  8. 365 by Whole Foods Market Organic Red Lentils, 16 Ounce

    8.365 by Whole Foods Market Organic Red Lentils, 16 Ounce

    $3.49
    Cals
    180
    Protein
    14g
    Carbs
    30g
    Fat
    1g

    per 1/4 cup dry (50g)

    Protein for the money · 36.1 g per $Aisle: Aisle 12Also at 484 of 523 Whole Foods Market stores

    Why it's high in folate

    Estimated folate content ~180mcg per 50g serving (above 80mcg threshold).

    • Typical lentil folate ~360mcg/100g.
    Check it at your store in the app →
  9. SOMOS Pinto & Black Beans, 10 oz

    9.SOMOS Pinto & Black Beans, 10 oz

    $2.99
    Cals
    200
    Protein
    9g
    Carbs
    34g
    Fat
    3g
    Folate
    100mcg

    per ½ cup (130g)

    Aisle: Aisle 12Also at 483 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate ≥80mcg met (100 per serving).

    Check it at your store in the app →
  10. Earthbound Farm Organic Avocado Oil Caesar Kit, 7.8 OZ

    10.Earthbound Farm Organic Avocado Oil Caesar Kit, 7.8 OZ

    $4.19
    Cals
    180
    Protein
    3g
    Carbs
    11g
    Fat
    15g
    Folate
    80mcg

    per 100g

    Aisle: ProduceAlso at 205 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate = 80mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 80mcg per serving
    Check it at your store in the app →

See all 93 foods high in folate at Whole Foods Market Dedham

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 93 in the app