84 High in folate foods in stock at Whole Foods Market Brighton (Brighton, MA)
84 foods high in folate were in stock at this Whole Foods Market on Sep 22, 2026, out of 10,583 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 80 mcg DFE per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 84
1.Organic Bok Choy, One Head
$2.21$2.99- Cals
- 109
- Protein
- 13g
- Carbs
- 18g
- Fat
- 2g
- Folate
- 554mcg
per 1 head (840g)
On saleAisle: ProduceAlso at 252 of 523 Whole Foods Market storesWhy it's high in folate
Folate is 554mcg per serving, above the 20% DV threshold of 80mcg.
- Folate (B9) 554μg 139%
2.Mina Addis Moroccan Lentil Stew, 10 oz
$3.89$5.09- Cals
- 90
- Protein
- 6g
- Carbs
- 16g
- Fat
- 4g
- Folate
- 100mcg
per 1/2 cup (130g)
On saleAisle: Aisle 4Also at 468 of 523 Whole Foods Market storesWhy it's high in folate
Folate ≥80mcg met (100 per serving).
3.Manischewitz Kosher Wide Egg Noodles, 12 oz
$2.70$3.49- Cals
- 210
- Protein
- 8g
- Carbs
- 39g
- Fat
- 2g
- Folate
- 193mcg
per 1 3/4 cup (55g)
On saleProtein for the money · 17.8 g per $Aisle: Aisle 4Also at 482 of 523 Whole Foods Market storesWhy it's high in folate
Folate ≥80mcg met (193 per serving).
4.Rummo Egg Nest Pappardelle, 8.82 Ounce
$3.71$4.79- Cals
- 210
- Protein
- 9g
- Carbs
- 37g
- Fat
- 2g
- Folate
- 119.8mcg
per 1/5 package (56g)
On saleAisle: Aisle 4Also at 485 of 523 Whole Foods Market storesWhy it's high in folate
Folate = 119.8mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 119.8mcg per serving
5.De Cecco Penne Protein Pasta | High Protein Noodles, 28g Protein, Made with Durum Wheat, Lentils & Beans, Vegan, Versatile Pasta, Made in Italy
$5.49- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
- Folate
- 186mcg
per 1/2 cup (56g) dry
Aisle: Aisle 4Also at 476 of 523 Whole Foods Market storesWhy it's high in folate
Folate per serving is 186mcg, which is 46% of the DV, exceeding the 20% threshold.
- Folate 186μg (50% DV)
6.De Cecco Farfalle No. 93, 16 oz
$3.39- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
per 0.75 cup
Protein for the money · 18.9 g per $Aisle: Aisle 4Also at 498 of 523 Whole Foods Market storesWhy it's high in folate
Folate = 110.9mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 110.9mcg per serving
7.Organic Lemon Parmesan Chopped Kit, 8.8 Ounce
$6.29- Cals
- 120
- Protein
- 3g
- Carbs
- 9g
- Fat
- 8g
- Folate
- 85mcg
per 1 Cup (100g)
Aisle: ProduceAlso at 483 of 523 Whole Foods Market storesWhy it's high in folate
Folate is 85mcg DFE per serving, which is 20% Daily Value, meeting the FDA 'high in' threshold.
- Folate 85mcg DFE (20% DV)
8.Saffron Road Cheesy Korean Ravioli, 9.5 OZ
$8.00- Cals
- 410
- Protein
- 16g
- Carbs
- 54g
- Fat
- 14g
- Folate
- 80mcg
per 1 package (269g)
Aisle: Aisle 5Also at 131 of 523 Whole Foods Market storesWhy it's high in folate
Folate is 80mcg per 269g serving, meeting the 20% DV threshold.
- folate: 80mcg per serving
9.De Cecco Acini Di Pepe No. 78, 16 oz
$3.39- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
- Folate
- 80mcg
per ¼ cup dry (56g)
Protein for the money · 18.9 g per $Aisle: Aisle 4Also at 506 of 523 Whole Foods Market storesWhy it's high in folate
Folate ≥80mcg met (80 per serving).
10.Goodles 16g Protein Shell We Dance Mac & Cheese, 9 oz
$5.49- Cals
- 320
- Protein
- 16g
- Carbs
- 44g
- Fat
- 10g
- Folate
- 85mcg
per 1 cup (104g)
Aisle: Aisle 4Also at 105 of 523 Whole Foods Market storesWhy it's high in folate
Folate ≥80mcg met (85 per serving).
See all 84 foods high in folate at Whole Foods Market Brighton
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.