1,244 Reflux-friendly foods in stock at Whole Foods Market Symphony (Boston, MA)
1,244 reflux-friendly foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 8,876 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the common reflux triggers named in the American College of Gastroenterology's reflux guidance: citrus, tomato, mint, chocolate, alcohol, carbonation and fried preparation.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low-fat (≤3 g/serving), low-sodium, low-sugar, non-alcoholic, and free of common ACG GERD-guideline reflux triggers (citrus, tomato, mint, chocolate, caffeine, carbonation, spicy, fried).
Showing 4 of 1,244
1.Organic Green Seedless Grapes
$3.32$4.69- Cals
- 52
- Protein
- 0.5g
- Carbs
- 14g
- Fat
- 0.1g
- Sat fat
- 0g
per 0.5 cup
On saleAisle: Aisle 1Also at 492 of 523 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0.12g per serving
- sodium: 1.5mg per serving
2.Organic Whole Coconut Smoothie, 10 Fl Oz Bottle
$3.89$5.09- Cals
- 110
- Protein
- 1g
- Carbs
- 21g
- Fat
- 3g
- Sat fat
- 2.5g
per 1 bottle
On saleAisle: Aisle 2Also at 463 of 523 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 3g per serving
- sodium: 50mg per serving
3.De Cecco Pasta, Pasta Spaghetti Whole-Wheat, 13.25 Ounce
$2.62$3.39- Cals
- 210
- Protein
- 8g
- Carbs
- 39g
- Fat
- 2g
- Sat fat
- 0g
per 1/7 box (56g) dry
On saleProtein for the money · 21.4 g per $Aisle: Aisle 3Also at 442 of 523 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 2g per serving
- sodium: 0mg per serving
4.De Cecco Pasta Fusilli Whole Wheat, 13.25 oz
$2.62$3.39- Cals
- 210
- Protein
- 8g
- Carbs
- 39g
- Fat
- 2g
- Sat fat
- 0g
per 3/4 cup (56g) dry
On saleProtein for the money · 21.4 g per $Aisle: Aisle 3Also at 382 of 523 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 2g per serving
- sodium: 0mg per serving
See all 1,244 reflux-friendly foods at Whole Foods Market Symphony
1,240 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.