58 High in zinc foods in stock at Whole Foods Market Symphony (Boston, MA)
58 foods high in zinc were in stock at this Whole Foods Market on Aug 26, 2026, out of 8,876 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 58
1.Perfect Bar Protein Bars, Chocolate Chip Cookie Dough, 12g Protein, 2.2 oz | Nothing artificial, gluten free bar made with organic honey, cashew and peanut butter, individually wrapped, for busy days
$2.22$3.29- Cals
- 310
- Protein
- 12g
- Carbs
- 25g
- Fat
- 18g
- Zinc
- 2.3mg
per 1 bar (62g)
On saleAisle: Aisle 6Also at 436 of 508 Whole Foods Market storesOn sale here at $2.22. Regular price $3.29 at Whole Foods Market Charles River Plaza (1.6 mi away).
Why it's high in zinc
Zinc = 2.3mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 2.3mg per serving
2.Beyond Meat, Alternative Meat Sausage Hot Italian, 14 Ounce
$6.98$8.99- Cals
- 210
- Protein
- 17g
- Carbs
- 8g
- Fat
- 13g
- Zinc
- 5.5mg
per 1 link (100g)
On saleAisle: Aisle 6Also at 403 of 508 Whole Foods Market storesOn sale here at $6.98. Regular price $8.49 at Whole Foods Market Charles River Plaza (1.6 mi away).
Why it's high in zinc
Per Canadian label, zinc is 5.5mg per serving, exceeding the 20% DV threshold of 2.2mg.
- Zinc 5.5mg per serving (50% DV)
3.Niman Ranch Sausage Bratwurst Pork, 12 Ounce
$6.24$7.49- Cals
- 240
- Protein
- 14g
- Carbs
- 2g
- Fat
- 19g
- Zinc
- 2.8mg
per 1 link (84g)
On saleAisle: MeatAlso at 445 of 508 Whole Foods Market storesOn sale here at $6.24. Regular price $7.49 at Whole Foods Market Jamaica Plain (2 mi away).
Why it's high in zinc
Zinc = 2.77mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 2.77mg per serving
4.Rebbl Cookies & Creme Protein Shake, 12 Fl Oz
$4.00$4.49- Cals
- 220
- Protein
- 26g
- Carbs
- 12g
- Fat
- 7g
- Zinc
- 2.2mg
per 1 bottle (355ml)
On saleAisle: Aisle 2Also at 452 of 508 Whole Foods Market storesWhy it's high in zinc
Zinc is 2.2mg per serving, meeting the 2.2mg threshold for 'high in'.
- zinc 2.2mg
- 20% DV
5.Perfect Bar Protein Bars, Chocolate Chip Cookie, 12g Protein, 4 x 2.2 oz | Nothing artificial, gluten free bars made with organic honey, cashew and peanut butter, individually wrapped, for busy days
$8.54$10.99- Cals
- 310
- Protein
- 12g
- Carbs
- 25g
- Fat
- 18g
- Zinc
- 2.3mg
per 1 bar (62g)
On saleAisle: Aisle 2Also at 421 of 508 Whole Foods Market storesWhy it's high in zinc
Zinc = 2.3mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 2.3mg per serving
6.Jcoco Chocolate Flight Dark, 3 Ounce
$11.49- Cals
- 508
- Protein
- 7g
- Carbs
- 39g
- Fat
- 36g
- Zinc
- 3mg
per 3 oz (85g)
Aisle: Specialty Cheese and FoodsAlso at 285 of 508 Whole Foods Market storesPriced below this chain's average.
Why it's high in zinc
Zinc is 3mg per serving, which is 26% DV and exceeds the 20% DV threshold.
- Zinc: 3mg per serving (26% DV)
7.Fishwife Mussels in Basil Pesto (1-Pack) | Premium Tinned Fish | ASC-Certified Sustainable Seafood | Gluten Free, High Protein, Omega-3s | Farmed Mussels | Raised in South Chile
$8.99- Cals
- 210
- Protein
- 18g
- Carbs
- 3g
- Fat
- 14g
- Zinc
- 3.2mg
per 1 can (119g)
Aisle: Aisle 2Also at 450 of 508 Whole Foods Market storesWhy it's high in zinc
Mussels provide about 3.2mg of zinc per serving, exceeding the 2.2mg threshold.
- Zinc: 3.2mg per serving
8.Organic Rancher, Organic Ground Beef 85% Lean/15% Fat, 100% Grass Fed & Grass Finished, USDA Organic, Pasture Raised Free Range, 1 lb
$10.49- Cals
- 270
- Protein
- 26g
- Carbs
- 0g
- Fat
- 18g
- Zinc
- 4.5mg
per 4 oz (113g) raw
Aisle: MeatAlso at 469 of 508 Whole Foods Market storesWhy it's high in zinc
Zinc per serving is approximately 4.5 mg, exceeding the FDA 20% DV threshold of 2.2 mg.
- Zinc: 4.5 mg per serving (estimated from USDA data)
9.Alice Mushrooms Nightcap Mushroom & Mineral Chocolate Sgl, 0.25 OZ
$2.59- Cals
- 42.6
- Protein
- 0g
- Carbs
- 2.8g
- Fat
- 2.8g
- Zinc
- 51.1mg
per 1 piece (0.25 oz / 7g)
Aisle: Customer ServiceAlso at 398 of 508 Whole Foods Market storesWhy it's high in zinc
Zinc 51mg per serving, exceeding 20% DV (2.2mg).
- Zinc 36mg per 5g serving
10.Ultima Replenisher Lemonade Electrolytes Powder, 30-Serving Canister | Daily Zero Sugar Hydration Powder with 6 Key Electrolytes & Minerals - Sugar Free, Plant Based & Keto Friendly
$25.99- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Zinc
- 3mg
per 1 scoop (3.7g)
Aisle: Aisle 8Also at 419 of 508 Whole Foods Market storesWhy it's high in zinc
Zinc is 3mg per serving, exceeding the 2.2mg (20% DV) threshold for a 'high in' claim.
- Zinc 3mg
See all 58 foods high in zinc at Whole Foods Market Symphony
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.