66 High in zinc foods in stock at Whole Foods Market Symphony (Boston, MA)

66 foods high in zinc were in stock at this Whole Foods Market on Aug 26, 2026, out of 8,876 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 66

  1. Perfect Bar 12g Protein Bar - Chocolate Chip Cookie Dough, 2.18 oz

    1.Perfect Bar 12g Protein Bar - Chocolate Chip Cookie Dough, 2.18 oz

    $2.22$3.29
    Cals
    310
    Protein
    12g
    Carbs
    25g
    Fat
    18g
    Zinc
    2.3mg

    per 1 Bar (62g)

    On saleAisle: Aisle 6Also at 454 of 523 Whole Foods Market stores

    Why it's high in zinc

    Zinc = 2.3mg per serving (≥2.2mg FDA "high in" threshold).

    • zinc: 2.3mg per serving
    Check it at your store in the app →
  2. Impossible Spicy Chicken Nuggets, 13.50 oz

    2.Impossible Spicy Chicken Nuggets, 13.50 oz

    $6.78$9.69
    Cals
    230
    Protein
    12g
    Carbs
    22g
    Fat
    10g
    Zinc
    3.8mg

    per 5 pieces (95g)

    On saleAisle: FrozenAlso at 488 of 523 Whole Foods Market stores

    Why it's high in zinc

    Contains 3.8mg zinc per serving (34% DV).

    • Zinc 3.8mg (34% DV)
    Check it at your store in the app →
  3. REBBL 20g Protein Shake - Dark Chocolate, 12 oz

    3.REBBL 20g Protein Shake - Dark Chocolate, 12 oz

    $4.00$5.29
    Cals
    250
    Protein
    20g
    Carbs
    16g
    Fat
    11g
    Zinc
    2.2mg

    per 1 bottle (355ml)

    On saleAisle: Aisle 2Also at 479 of 523 Whole Foods Market stores

    Why it's high in zinc

    Zinc 2.2mg per serving (20% DV) meets FDA 'high in' threshold (≥20% DV).

    • Zinc 2.2mg 20%
    Check it at your store in the app →
  4. REBBL Protein Elixir - Vanilla, 12 oz

    4.REBBL Protein Elixir - Vanilla, 12 oz

    $4.00$5.29
    Cals
    190
    Protein
    20g
    Carbs
    5g
    Fat
    9g
    Zinc
    2.2mg

    per 1 bottle (355ml)

    On saleAisle: Aisle 2Also at 406 of 523 Whole Foods Market stores

    Why it's high in zinc

    Zinc content is 2.2mg per serving, meeting the FDA 20% DV threshold of 2.2mg.

    • Zinc 2.2mg 20%
    Check it at your store in the app →
  5. Organic Rancher, Organic Ground Beef 85% Lean/15% Fat, 100% Grass Fed & Grass Finished, USDA Organic, Pasture Raised Free Range, 1 lb

    5.Organic Rancher, Organic Ground Beef 85% Lean/15% Fat, 100% Grass Fed & Grass Finished, USDA Organic, Pasture Raised Free Range, 1 lb

    $10.49
    Cals
    270
    Protein
    26g
    Carbs
    0g
    Fat
    18g
    Zinc
    4.5mg

    per 4 oz (113g) raw

    Aisle: MeatAlso at 489 of 523 Whole Foods Market stores

    Why it's high in zinc

    Zinc per serving is approximately 4.5 mg, exceeding the FDA 20% DV threshold of 2.2 mg.

    • Zinc: 4.5 mg per serving (estimated from USDA data)
    Check it at your store in the app →
  6. Food For Life Ezekiel 4:9 Cinnamon Raisin Cereal, 16 oz

    6.Food For Life Ezekiel 4:9 Cinnamon Raisin Cereal, 16 oz

    $8.99
    Cals
    180
    Protein
    7g
    Carbs
    38g
    Fat
    1g
    Zinc
    5mg

    per 1/2 cup (57g)

    Aisle: Aisle 3Also at 430 of 523 Whole Foods Market stores

    Why it's high in zinc

    Zinc ≥2.2mg met (5 per serving).

    Check it at your store in the app →
  7. Organic Hulled Hemp Seed, 12 Ounce

    7.Organic Hulled Hemp Seed, 12 Ounce

    $14.29
    Cals
    180
    Protein
    10g
    Carbs
    2g
    Fat
    15g
    Zinc
    3mg

    per 3 tbsp (30g)

    Aisle: Aisle 8Also at 500 of 523 Whole Foods Market stores

    Why it's high in zinc

    Zinc is 3mg per serving, exceeding 20% DV (2.2mg).

    • Zinc 3mg
    Check it at your store in the app →
  8. Beyond Good Organic 72% Sea Salt & Nibs Microbatch Chocolate Bar, 2.12 Ounce

    8.Beyond Good Organic 72% Sea Salt & Nibs Microbatch Chocolate Bar, 2.12 Ounce

    $7.99
    Cals
    360
    Protein
    4.7g
    Carbs
    27.5g
    Fat
    25.6g
    Zinc
    2.4mg

    per 1 bar (60g)

    Aisle: Specialty Cheese and FoodsAlso at 363 of 523 Whole Foods Market stores

    Why it's high in zinc

    Zinc = 2.4mg per serving (≥2.2mg FDA "high in" threshold).

    • zinc: 2.4mg per serving
    Check it at your store in the app →
  9. Elements Truffles Sea Salt Flavoured Dark Chocolate Bar| Ayurvedic, Vegan & Gluten Free | No Refined Sugar & Artificial Flavours | Enriched with Cocoa, Coconut Sugar & Turmeric 50g

    9.Elements Truffles Sea Salt Flavoured Dark Chocolate Bar| Ayurvedic, Vegan & Gluten Free | No Refined Sugar & Artificial Flavours | Enriched with Cocoa, Coconut Sugar & Turmeric 50g

    $6.49
    Cals
    290
    Protein
    5g
    Carbs
    23g
    Fat
    20g
    Zinc
    3.5mg

    per 1 bar (50g)

    Aisle: Specialty Cheese and FoodsAlso at 131 of 523 Whole Foods Market stores

    Why it's high in zinc

    Zinc is approximately 3.5mg per serving, exceeding the 20% DV threshold of 2.2mg.

    • zinc: ~3.5 mg per serving
    Check it at your store in the app →
  10. Raw Seafood Inc, Frozen, Shrimp Grilled Sweet Chili And Lime, 10 Ounce

    10.Raw Seafood Inc, Frozen, Shrimp Grilled Sweet Chili And Lime, 10 Ounce

    $16.99
    Cals
    502
    Protein
    48g
    Carbs
    50g
    Fat
    12.5g
    Zinc
    3.7mg

    per 1 package (283g)

    Aisle: SeafoodAlso at 449 of 523 Whole Foods Market stores

    Why it's high in zinc

    Shrimp provides about 3.7mg zinc per serving, exceeding 20% DV (2.2mg).

    • Shrimp zinc content per 100g: 1.3mg
    Check it at your store in the app →

See all 66 foods high in zinc at Whole Foods Market Symphony

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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