134 High in vitamin B12 foods in stock at Whole Foods Market Symphony (Boston, MA)
134 foods high in vitamin B12 were in stock at this Whole Foods Market on Aug 26, 2026, out of 8,876 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 0.48 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 134
1.Caramel Almond + Sea Salt MacroSquare - Single Bar
$1.92$2.49- Cals
- 170
- Protein
- 6g
- Carbs
- 16g
- Fat
- 15g
- Vitamin B12
- 0.9mcg
per 1 bar (40g)
On saleAisle: Aisle 6Also at 445 of 508 Whole Foods Market storesOn sale here at $1.92. Regular price $2.69 at Whole Foods Market Charles River Plaza (1.6 mi away).
Why it's high in vitamin b12
Vitamin B12 = 0.9mcg per serving (≥0.48mcg FDA "high in" threshold).
- vitamin B12: 0.9mcg per serving
2.Beyond Meat, Alternative Meat Sausage Hot Italian, 14 Ounce
$6.98$8.99- Cals
- 210
- Protein
- 17g
- Carbs
- 8g
- Fat
- 13g
- Vitamin B12
- 4mcg
per 1 link (100g)
On saleAisle: Aisle 6Also at 403 of 508 Whole Foods Market storesOn sale here at $6.98. Regular price $8.49 at Whole Foods Market Charles River Plaza (1.6 mi away).
Why it's high in vitamin b12
Vitamin B12 = 3.95mcg per serving (≥0.48mcg FDA "high in" threshold).
- vitamin B12: 3.95mcg per serving
3.Uncured Sausage Sweet Italian, 12 oz
$6.24$7.49- Cals
- 240
- Protein
- 14g
- Carbs
- 2g
- Fat
- 19g
- Vitamin B12
- 1mcg
per 1 links (84g)
On saleAisle: MeatAlso at 460 of 508 Whole Foods Market storesOn sale here at $6.24. Regular price $7.49 at Whole Foods Market Charles River Plaza (1.6 mi away).
Why it's high in vitamin b12
Vitamin B12 = 1mcg per serving (≥0.48mcg FDA "high in" threshold).
- vitamin B12: 1mcg per serving
4.Niman Ranch Sausage Bratwurst Pork, 12 Ounce
$6.24$7.49- Cals
- 240
- Protein
- 14g
- Carbs
- 2g
- Fat
- 19g
- Vitamin B12
- 0.6mcg
per 1 link (84g)
On saleAisle: MeatAlso at 445 of 508 Whole Foods Market storesWhy it's high in vitamin b12
Vitamin B12 = 0.613mcg per serving (≥0.48mcg FDA "high in" threshold).
- vitamin B12: 0.613mcg per serving
5.Niman Ranch Sausage Italian Spicy, 12 Ounce
$6.24$7.49- Cals
- 190
- Protein
- 13g
- Carbs
- 1g
- Fat
- 20g
- Vitamin B12
- 0.8mcg
per 1 links (85g)
On saleAisle: MeatAlso at 140 of 508 Whole Foods Market storesWhy it's high in vitamin b12
Vitamin B12 per serving is approximately 0.75mcg, which is 31% of the Daily Value, exceeding the 20% threshold for 'high in'.
- Per 85g serving: Vitamin B12 0.75mcg (31% DV)
6.So Delicious Dairy Free Coconut Milk Yogurt Alternative, Unsweetened, Vanilla, Vegan, Gluten Free, Non-GMO, Creamy Plant Based Yogurt Alternative, 24 oz Container
$5.66$6.79- Cals
- 130
- Protein
- 1g
- Carbs
- 11g
- Fat
- 9g
- Vitamin B12
- 1.5mcg
per 3/4 Cup (170g)
On saleAisle: Aisle 11Also at 477 of 508 Whole Foods Market storesWhy it's high in vitamin b12
Vitamin B12 = 1.5mcg per serving (≥0.48mcg FDA "high in" threshold).
- vitamin B12: 1.5mcg per serving
7.So Delicious Coconut Milk Yogurt Alternative, Unsweetened Plain, 24 oz | Creamy, Made with Organic Coconut, Dairy, Gluten & Soy-Free, Non-GMO Project Verified, Vegan, Top with Granola or Fruit
$5.66$6.79- Cals
- 140
- Protein
- 1g
- Carbs
- 11g
- Fat
- 10g
- Vitamin B12
- 2mcg
per 3/4 Cup (170g)
On saleAisle: Aisle 11Also at 473 of 508 Whole Foods Market storesWhy it's high in vitamin b12
Vitamin B12 is 2mcg per serving, exceeding the FDA threshold of 0.48mcg (20% DV).
- Vitamin B12 2mcg
8.Noosa Yoghurt Plain, 8 Ounce
$2.22$2.59- Cals
- 240
- Protein
- 14g
- Carbs
- 15g
- Fat
- 15g
- Vitamin B12
- 0.8mcg
per 1 container (8 oz)
On saleAisle: Aisle 11Also at 456 of 508 Whole Foods Market storesWhy it's high in vitamin b12
Vitamin B12 = 0.84mcg per serving (≥0.48mcg FDA "high in" threshold).
- vitamin B12: 0.84mcg per serving
9.Clif Bar, Energy Protein Bars - Chocolate Chip - Made with Organic Oats - Energy Bars - -, 5 Count
$6.92$7.99- Cals
- 250
- Protein
- 10g
- Carbs
- 43g
- Fat
- 6g
- Vitamin B12
- 1.5mcg
per 1 bar (68g)
On saleAisle: Aisle 6Also at 400 of 508 Whole Foods Market storesWhy it's high in vitamin b12
Contains 1.5mcg vitamin B12 per serving, exceeding 20% DV.
- vitamin B12 1.5mcg
10.Changing Seas Salmon Cold Smoked, 8 Ounce
$15.10$16.99- Cals
- 90
- Protein
- 11g
- Carbs
- 0g
- Fat
- 5g
- Vitamin B12
- 1.9mcg
per 2 oz (57g/ 1/2pkg)
On saleAisle: MeatAlso at 462 of 508 Whole Foods Market storesWhy it's high in vitamin b12
Per serving provides approximately 1.86mcg vitamin B12, exceeding 20% DV.
- Vitamin B12: 136% DV per 100g (equivalent to ~1.86mcg per 2oz serving)
See all 134 foods high in vitamin B12 at Whole Foods Market Symphony
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.