1,023 Blood-pressure friendly foods in stock at Whole Foods Market Symphony (Boston, MA)
1,023 blood-pressure-friendly foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 8,876 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on sodium and potassium against the DASH dietary pattern. Often chosen by people watching blood pressure.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Sodium ≤140 mg/serving (FDA "low sodium"), low saturated fat, not a fried/refined or sweetened snack, and provides a DASH-pattern mineral (potassium, magnesium, or calcium) at ≥5% DV.
Showing 10 of 1,023
1.High-Protein Cold Brew Latte – Vanilla | 11g Protein, Low Sugar, 100 Calories | Ready-to-Drink 8 oz Can | Made with Organic Coffee | Vanilla Protein Coffee Drink | Smooth, Creamy, Only 6g of real cane sugar
$2.78$3.99- Cals
- 100
- Protein
- 11g
- Carbs
- 8.4g
- Fat
- 2.5g
- Sodium
- 120mg
- Potassium
- 300mg
per 1 can (8 fl oz)
On saleAisle: Aisle 8Also at 449 of 508 Whole Foods Market storesOn sale here at $2.78. Regular price $3.99 at Whole Foods Market Charles River Plaza (1.6 mi away).
Why it's blood-pressure friendly
- sodium: 120mg per serving
- potassium: 300mg per serving
- magnesium: unknown
2.SToK Cold Brew Coffee, Espresso Blend, Dark Roast Brewed Low and Slow, Unsweetened, Black Coffee, 48 FL OZ Bottle
$5.19$6.99- Cals
- 20
- Protein
- 1g
- Carbs
- 4g
- Fat
- 0g
- Sodium
- 10mg
- Potassium
- 320mg
per 12 fl oz (360ml)
On saleAisle: Aisle 10Also at 474 of 508 Whole Foods Market storesOn sale here at $5.19. Regular price $6.99 at Whole Foods Market Charles River Plaza (1.6 mi away).
Why it's blood-pressure friendly
- sodium: 10mg per serving
- potassium: 320mg per serving
- magnesium: unknown
3.Organic Whole Coconut Smoothie, 10 Fl Oz Bottle
$3.89$5.09- Cals
- 110
- Protein
- 1g
- Carbs
- 21g
- Fat
- 3g
- Sodium
- 50mg
- Potassium
- 650mg
per 1 bottle
On saleAisle: Aisle 2Also at 452 of 508 Whole Foods Market storesOn sale here at $3.89. Regular price $4.79 at Whole Foods Market Charles River Plaza (1.6 mi away).
Why it's blood-pressure friendly
- sodium: 50mg per serving
- potassium: 650mg per serving
- magnesium: unknown
4.Caramel Almond + Sea Salt MacroSquare - Single Bar
$1.92$2.49- Cals
- 170
- Protein
- 6g
- Carbs
- 16g
- Fat
- 15g
- Sodium
- 125mg
- Potassium
- 200mg
per 1 bar (40g)
On saleAisle: Aisle 6Also at 445 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 125mg per serving
- potassium: 200mg per serving
- magnesium: 80mg per serving
5.Stonyfield Organic Probiotic Yogurt Smoothies, Wild Berry, 6 fl. oz, 4 ct
$5.42$6.99- Cals
- 110
- Protein
- 6g
- Carbs
- 17g
- Fat
- 2g
- Sodium
- 85mg
- Potassium
- 280mg
per 1 bottle
On saleAisle: Aisle 11Also at 475 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 85mg per serving
- potassium: 280mg per serving
- magnesium: unknown
6.Stonyfield Organic Probiotic Yogurt Smoothies, Strawberry, 6 fl. oz, 4 ct
$5.42$6.99- Cals
- 110
- Protein
- 6g
- Carbs
- 17g
- Fat
- 2g
- Sodium
- 85mg
- Potassium
- 290mg
per 1 bottle
On saleAisle: Aisle 11Also at 453 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 85mg per serving
- potassium: 290mg per serving
- magnesium: unknown
7.Vital Farms Large Grade A Eggs, 12 Count
$6.20$7.99- Cals
- 70
- Protein
- 6g
- Carbs
- 0g
- Fat
- 5g
- Sodium
- 70mg
- Potassium
- 69mg
per 1 egg (50g)
On saleAisle: Aisle 11Also at 461 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 70mg per serving
- potassium: 69mg per serving
- magnesium: unknown
8.Stonyfield Organic Kids Yogurt Pouches, Strawberry Banana, 3.5 oz, 4 ct
$6.20$7.99- Cals
- 90
- Protein
- 5g
- Carbs
- 13g
- Fat
- 2g
- Sodium
- 85mg
- Potassium
- 270mg
per 1 pouch (99g)
On saleAisle: Aisle 11Also at 452 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 85mg per serving
- potassium: 270mg per serving
- magnesium: unknown
9.Watermelon Cold Pressed, 15.2 Fl Oz
$3.88$4.99- Cals
- 170
- Protein
- 2g
- Carbs
- 40g
- Fat
- 0g
- Sodium
- 15mg
- Potassium
- 627mg
per 8 ( )
On saleAisle: Aisle 2Also at 465 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 15mg per serving
- potassium: 627mg per serving
- magnesium: unknown
10.Vita Coco Coconut Water, Pure, 33.8 Fl Oz
$5.00$6.29- Cals
- 45
- Protein
- 0g
- Carbs
- 11g
- Fat
- 0g
- Sodium
- 35mg
- Potassium
- 470mg
per 8 fl oz (240 ml)
On saleAisle: Aisle 3Also at 465 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 35mg per serving
- potassium: 470mg per serving
- magnesium: unknown
See all 1,023 blood-pressure-friendly foods at Whole Foods Market Symphony
1,013 more, with live stock, aisle and price when available.
More at Whole Foods Market Symphony
Nearby Whole Foods Market stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.