2,219 Diabetes-friendly foods in stock at Whole Foods Market Ink Block (Boston, MA)

2,219 diabetes-friendly foods were in stock at this Whole Foods Market on Sep 21, 2026, out of 10,674 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened against American Diabetes Association guidance on carbohydrate load, added sugar and fibre. Often chosen by people managing blood sugar.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Added sugars ≤4 g/serving with a low glycemic load (net glycemic carb ≤10 g/serving, counting maltitol/isomalt as half-glycemic) and no rapidly-digestible refined starch as a primary ingredient…

Showing 4 of 2,219

  1. Mezzetta Family Recipes Marinara Pasta Sauce, 24.5 oz

    1.Mezzetta Family Recipes Marinara Pasta Sauce, 24.5 oz

    $4.40$6.29
    Cals
    100
    Protein
    2g
    Carbs
    6g
    Fat
    8g
    Fiber
    2g
    Sugar
    4g

    per 1/2 cup (125g)

    On saleAisle: Aisle 14Also at 477 of 523 Whole Foods Market stores

    Why it's diabetes-friendly

    • added sugars: 0g per serving
    • total carbohydrate: 6g per serving
    • dietary fiber: 2g per serving
    • net glycemic carb: 4g per serving
  2. Uncle Matt's Organic Lemonade No Sugar Added 8 pk Boxes, 6.75 oz

    2.Uncle Matt's Organic Lemonade No Sugar Added 8 pk Boxes, 6.75 oz

    $4.43$6.29
    Cals
    10
    Protein
    0g
    Carbs
    2g
    Fat
    0g
    Fiber
    1g
    Sugar
    0g

    per 1 carton (6.75 fl oz)

    On saleAisle: Aisle 4Also at 462 of 523 Whole Foods Market stores

    Why it's diabetes-friendly

    • added sugars: 0g per serving
    • total carbohydrate: 2g per serving
    • dietary fiber: 1g per serving
    • net glycemic carb: 1g per serving
  3. Organic Red Seedless Grapes

    3.Organic Red Seedless Grapes

    $3.32$4.69
    Cals
    35
    Protein
    0.5g
    Carbs
    9g
    Fat
    0g
    Fiber
    0.5g
    Sugar
    8g

    per 10 grapes (49g)

    On saleAisle: ProduceAlso at 489 of 523 Whole Foods Market stores

    Why it's diabetes-friendly

    • added sugars: 0g per serving
    • total carbohydrate: 9g per serving
    • dietary fiber: 0.5g per serving
    • net glycemic carb: 8.5g per serving
  4. Chobani Limited Edition Liquid Coffee Creamer - Pumpkin Spice , 24 oz

    4.Chobani Limited Edition Liquid Coffee Creamer - Pumpkin Spice , 24 oz

    $4.31$5.99
    Cals
    30
    Protein
    0g
    Carbs
    4g
    Fat
    1.5g
    Fiber
    0g
    Sugar
    4g

    per 1 Tbsp (15mL) (15g)

    On saleAisle: Aisle 17Also at 181 of 523 Whole Foods Market stores

    Why it's diabetes-friendly

    • added sugars: 4g per serving
    • total carbohydrate: 4g per serving
    • dietary fiber: 0g per serving
    • net glycemic carb: 4g per serving

See all 2,219 diabetes-friendly foods at Whole Foods Market Ink Block

2,215 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.