1,438 Reflux-friendly foods in stock at Whole Foods Market Charles River Plaza (Boston, MA)
1,438 reflux-friendly foods were in stock at this Whole Foods Market on Sep 8, 2026, out of 11,009 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the common reflux triggers named in the American College of Gastroenterology's reflux guidance: citrus, tomato, mint, chocolate, alcohol, carbonation and fried preparation.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low-fat (≤3 g/serving), low-sodium, low-sugar, non-alcoholic, and free of common ACG GERD-guideline reflux triggers (citrus, tomato, mint, chocolate, caffeine, carbonation, spicy, fried).
Showing 10 of 1,438
1.Beekeepers Naturals Kids Propolis + VIT C Liposomal SGL, 0.27 FZ
$1.47$1.99- Cals
- 10
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Sat fat
- 0g
per 1 packet (0.27 fl oz / 8 mL)
On saleAisle: Aisle 12Also at 474 of 508 Whole Foods Market storesOn sale here at $1.47. Regular price $1.99 at Whole Foods Market Jamaica Plain (3.6 mi away).
Why it's reflux-friendly
- total fat: 0g per serving
- sodium: 0mg per serving
2.Organic Cauliflower, 1 Each
$4.43$5.99- Cals
- 13
- Protein
- 1g
- Carbs
- 2.7g
- Fat
- 0.2g
- Sat fat
- 0.1g
per 0.5 cup (chopped)
On saleAisle: ProduceAlso at 480 of 508 Whole Foods Market storesOn sale here at $4.43. Regular price $5.99 at Whole Foods Market Charlestown (1 mi away).
Why it's reflux-friendly
- total fat: 0.15g per serving
- sodium: 16mg per serving
3.Psyllium Husk Organic, 12 Ounce
$13.01$17.49- Cals
- 30
- Protein
- 0g
- Carbs
- 8g
- Fat
- 0g
- Sat fat
- 0g
per 1 level tbsp (9g)
On saleAisle: Aisle 13Also at 305 of 508 Whole Foods Market storesOn sale here at $13.01. Regular price $17.49 at Whole Foods Market Charlestown (1 mi away).
Why it's reflux-friendly
- total fat: 0g per serving
- sodium: 10mg per serving
4.Maya Kaimal Organic Aromatic White Basmati Rice, 8.5 OZ
$2.62$3.39- Cals
- 220
- Protein
- 4g
- Carbs
- 47g
- Fat
- 2g
- Sat fat
- 0g
per 1 cup (130g)
On saleAisle: Aisle 4Also at 425 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 2g per serving
- sodium: 0mg per serving
5.Salad Lettuce Leaf Butter Baby Clamshell Conventional, 4 Ounce
$3.32$4.29- Cals
- 20
- Protein
- 1.6g
- Carbs
- 2.4g
- Fat
- 0g
- Sat fat
- 0g
per 1 package (113g)
On saleAisle: Aisle 1Also at 304 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0g per serving
- sodium: 52mg per serving
6.Maya Kaimal Turmeric & Cumin Basmati Rice – Organic, Ready-to-Heat Microwave Pouches, Non-GMO, Gluten-Free, Vegan (Pack of 1)
$3.09$3.99- Cals
- 240
- Protein
- 4g
- Carbs
- 50g
- Fat
- 3g
- Sat fat
- 0g
per 1 cup (130g)
On saleAisle: Aisle 4Also at 419 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 3g per serving
- sodium: 0mg per serving
7.Stahlbush Organic Mediterranean Blend, 10 OZ
$3.09$3.99- Cals
- 60
- Protein
- 3g
- Carbs
- 11g
- Fat
- 1g
- Sat fat
- 0g
per 0.5 cup (81g)
On saleAisle: Aisle 5Also at 455 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 1g per serving
- sodium: 25mg per serving
8.Stahlbush Organic Farmhouse Blend, 10 OZ
$3.09$3.99- Cals
- 114
- Protein
- 4.7g
- Carbs
- 22.7g
- Fat
- 0.9g
per 1/2 cup (108g)
On saleAisle: Aisle 5Also at 437 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0.9g per serving
- sodium: 10mg per serving
9.Rummo Pasta Penne Rigate, 16 Ounce
$3.09$3.99- Cals
- 200
- Protein
- 8g
- Carbs
- 39g
- Fat
- 1g
- Sat fat
- 0g
per 2 oz (56g ¾ cup)
On saleAisle: Aisle 2Also at 367 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 1g per serving
- sodium: 15mg per serving
10.Pasta Linguine Gluten Free, 12 Ounce
$3.71$4.79- Cals
- 190
- Protein
- 4g
- Carbs
- 44g
- Fat
- 1g
- Sat fat
- 0g
per 2 oz (56g)
On saleAisle: Aisle 2Also at 450 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 1g per serving
- sodium: 0mg per serving
See all 1,438 reflux-friendly foods at Whole Foods Market Charles River Plaza
1,428 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.