1,403 Liver-friendly foods in stock at Whole Foods Market Charles River Plaza (Boston, MA)
1,403 liver-friendly foods were in stock at this Whole Foods Market on Sep 8, 2026, out of 11,009 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on added sugar, fructose and saturated fat against guidance for fatty liver disease.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤4 g/serving, low saturated fat (≤3 g) and sodium (≤480 mg), no free-fructose syrups, refined-starch base, or alcohol, a whole-food signal, and not ultra-processed — aligned with AASLD 2023 MASLD dietary guidance.
Showing 10 of 1,403
1.Quinn Pb&J Berry Filled Pretzel Nuggets, 6 Ounce
$3.89$5.99- Cals
- 140
- Protein
- 2g
- Carbs
- 20g
- Fat
- 6g
- Sugar
- 3g
- Sat fat
- 0.5g
per 10 pieces
On saleAisle: Aisle 6Also at 464 of 508 Whole Foods Market storesOn sale here at $3.89. Regular price $5.99 at Whole Foods Market Charlestown (1 mi away).
Why it's liver-friendly
- added sugars: 2g per serving
- saturated fat: 0.5g per serving
2.Peanut Butter Filled Nuggets, 7 Ounce
$3.89$5.99- Cals
- 110
- Protein
- 2g
- Carbs
- 19g
- Fat
- 3g
- Sugar
- 1g
- Sat fat
- 1g
per 12.0 nuggets
On saleAisle: Aisle 6Also at 473 of 508 Whole Foods Market storesOn sale here at $3.89. Regular price $5.99 at Whole Foods Market Charlestown (1 mi away).
Why it's liver-friendly
- added sugars: 1g per serving
- saturated fat: 1g per serving
3.Actual Veggies Super Greens Veggie Burger, 12 Oz
$5.79$7.79- Cals
- 120
- Protein
- 6g
- Carbs
- 20g
- Fat
- 2.5g
- Sugar
- 2g
- Sat fat
- 0g
per 1 burger (85g)
On saleAisle: Aisle 5Also at 460 of 508 Whole Foods Market storesOn sale here at $5.79. Regular price $7.79 at Whole Foods Market Charlestown (1 mi away).
Why it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
4.Psyllium Husk Organic, 12 Ounce
$13.01$17.49- Cals
- 30
- Protein
- 0g
- Carbs
- 8g
- Fat
- 0g
- Sugar
- 0g
- Sat fat
- 0g
per 1 level tbsp (9g)
On saleAisle: Aisle 13Also at 305 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
5.Actual Veggies Sweet Potato & Carrot Dinosaur Nuggets, 8 Oz
$4.86$6.49- Cals
- 190
- Protein
- 4g
- Carbs
- 25g
- Fat
- 7g
- Sugar
- 2g
- Sat fat
- 1g
per 4 nuggets (76g)
On saleAisle: Aisle 5Also at 335 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 1g per serving
6.Actual Veggies Cauliflower & Potato Dinosaur Nuggets, 8 Oz
$4.86$6.49- Cals
- 140
- Protein
- 4g
- Carbs
- 18g
- Fat
- 6g
- Sugar
- 2g
- Sat fat
- 0g
per 1 serving (76g)
On saleAisle: Aisle 5Also at 330 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
7.Mt Vikos, Roasted Eggplant Spread, 7.3 oz
$5.99$7.99- Cals
- 45
- Protein
- 0g
- Carbs
- 3g
- Fat
- 4g
- Sugar
- 1g
- Sat fat
- 0g
per 2 tbsp. (33g)
On saleAisle: Specialty Cheese and FoodsAlso at 188 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
8.Salad Lettuce Leaf Butter Baby Clamshell Conventional, 4 Ounce
$3.32$4.29- Cals
- 20
- Protein
- 1.6g
- Carbs
- 2.4g
- Fat
- 0g
- Sugar
- 0g
- Sat fat
- 0g
per 1 package (113g)
On saleAisle: Aisle 1Also at 304 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
9.Stahlbush Organic Mediterranean Blend, 10 OZ
$3.09$3.99- Cals
- 60
- Protein
- 3g
- Carbs
- 11g
- Fat
- 1g
- Sugar
- 3g
- Sat fat
- 0g
per 0.5 cup (81g)
On saleAisle: Aisle 5Also at 455 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
10.Maya Kaimal Organic Tikka Masala Vegetable Curry Meal, 10 OZ | Organic, Ready to Eat
$4.10$5.29- Cals
- 130
- Protein
- 3g
- Carbs
- 15g
- Fat
- 7g
- Sugar
- 3g
- Sat fat
- 2g
per 1 serving (113g)
On saleAisle: Aisle 4Also at 452 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 1g per serving
- saturated fat: 2g per serving
See all 1,403 liver-friendly foods at Whole Foods Market Charles River Plaza
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.