157 High in vitamin D foods in stock at Whole Foods Market Charles River Plaza (Boston, MA)
157 foods high in vitamin D were in stock at this Whole Foods Market on Sep 8, 2026, out of 11,009 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 4 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 157
1.Mary Ruth's Dragonfruit Melon Liquid Multivitamin Plus Hair Growth, 1 FZ
$2.96$3.99- Cals
- 35
- Protein
- 0g
- Carbs
- 8g
- Fat
- 0g
- Vitamin D
- 20mcg
per 2 tbsp (30ml)
On saleAisle: Aisle 12Also at 425 of 508 Whole Foods Market storesOn sale here at $2.96. Regular price $3.99 at Whole Foods Market Ink Block (1.1 mi away).
Why it's high in vitamin d
Serving provides 20 mcg vitamin D, which is 100% of the Daily Value (20% DV threshold is 4 mcg).
- MyNetDiary: Vitamin D 20mcg (100% DV).
2.Beekeeper's Naturals Throat Soothing Lollipops w/ Honey, Variety Pk, 15 ct | Doctor Formulated Immune Support, Vitamin D & Honey, Under 2g Sugar, Clean Ingredients, 15 ct
$8.17$10.99- Cals
- 12
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
- Vitamin D
- 12.5mcg
per 1 lollipop
On saleAisle: Aisle 13Also at 457 of 508 Whole Foods Market storesOn sale here at $8.17. Regular price $10.99 at Whole Foods Market Jamaica Plain (3.6 mi away).
Why it's high in vitamin d
Each lollipop contains 500 IU (12.5 mcg) of vitamin D, which exceeds the FDA threshold of 4 mcg for 'high in' per serving.
- Vitamin D3: 500 IU
3.The Better Fish Barramundi Fillet, 12 Ounce
$8.94$11.49- Cals
- 100
- Protein
- 21g
- Carbs
- 0g
- Fat
- 1.5g
- Vitamin D
- 10mcg
per 4 oz (113g) (about 1 piece)
On saleAisle: SeafoodAlso at 387 of 508 Whole Foods Market storesOn sale here at $8.94. Regular price $11.49 at Whole Foods Market Charlestown (1 mi away).
Why it's high in vitamin d
Vitamin D = 10mcg per serving (≥4mcg FDA "high in" threshold).
- vitamin D: 10mcg per serving
4.The Better Fish Lemon Herb Butter Barramundi Fillet, 12 Ounce
$8.94$11.49- Cals
- 130
- Protein
- 17g
- Carbs
- 2g
- Fat
- 7g
- Vitamin D
- 8mcg
per 1 piece (113g)
On saleAisle: SeafoodAlso at 369 of 508 Whole Foods Market storesWhy it's high in vitamin d
Nutrition facts from multiple sources show 8 mcg vitamin D per serving, which is 40% DV, exceeding the 20% DV threshold for 'high in'.
- Vitamin D: 8mcg (40% DV)
5.SIlver Salmon Group (1, Rosemary in smoked Olive Oil)
$11.33$13.49- Cals
- 160
- Protein
- 21g
- Carbs
- 0g
- Fat
- 8g
- Vitamin D
- 4mcg
per 3 oz (85g)
On saleAisle: Aisle 2Also at 419 of 508 Whole Foods Market storesWhy it's high in vitamin d
Vitamin D is 20% of the Daily Value per serving, reaching the FDA threshold for 'high in'.
- Vitamin D 20%
6.Vosges Haut Chocolat Honey Cacao Chocolate Bar, 3 OZ
$7.74$8.99- Cals
- 140
- Protein
- 2g
- Carbs
- 11g
- Fat
- 13g
- Vitamin D
- 15.8mcg
per 1oz (28g/1oz)
On saleAisle: Specialty Cheese and FoodsAlso at 341 of 508 Whole Foods Market storesWhy it's high in vitamin d
Vitamin D is 15.8mcg per serving, exceeding the FDA 'high in' threshold of 4mcg (20% DV).
- Vitamin D 15.8mcg
7.365 by Whole Foods Market Hot Smoked Atlantic Salmon Cubes, 4 OZ
$7.72$8.69- Cals
- 150
- Protein
- 12g
- Carbs
- 1g
- Fat
- 10g
- Vitamin D
- 6mcg
per 2 oz (57g / ½ container)
On saleAisle: SeafoodAlso at 409 of 508 Whole Foods Market storesWhy it's high in vitamin d
Vitamin D = 6mcg per serving (≥4mcg FDA "high in" threshold).
- vitamin D: 6mcg per serving
8.365 by Whole Foods Market Cold Smoked Sockeye Salmon, 8 OZ
$13.32$14.99- Cals
- 70
- Protein
- 13g
- Carbs
- 0g
- Fat
- 2g
per 2 oz (57g / ¼ container)
On saleAisle: SeafoodAlso at 416 of 508 Whole Foods Market storesWhy it's high in vitamin d
One serving (57g) provides 12.8 mcg of vitamin D, which exceeds the 4 mcg threshold for 'high in'.
- Vitamin D 12.8mcg (512iu)
9.Acme Smoked Fish Cold Smoked Sockeye Salmon, 3 Ounce
$7.10$7.99- Cals
- 70
- Protein
- 13g
- Carbs
- 0g
- Fat
- 2g
- Vitamin D
- 17mcg
per 3 oz (85g)
On saleAisle: SeafoodAlso at 433 of 508 Whole Foods Market storesWhy it's high in vitamin d
Vitamin D = 17mcg per serving (≥4mcg FDA "high in" threshold).
- vitamin D: 17mcg per serving
10.Teriyaki Atlantic Salmon
$14.21$15.99- Cals
- 120
- Protein
- 16g
- Carbs
- 5g
- Fat
- 4.5g
- Vitamin D
- 9mcg
per 3 oz
On saleAisle: SeafoodAlso at 420 of 508 Whole Foods Market storesWhy it's high in vitamin d
Provides 9mcg vitamin D per serving, exceeding 20% DV (4mcg), based on scaling from a branded product's 15mcg per 140g serving.
- Vitamin D 15mcg per 140g serving
See all 157 foods high in vitamin D at Whole Foods Market Charles River Plaza
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.