314 High in iron foods in stock at Whole Foods Market Charles River Plaza (Boston, MA)
314 foods high in iron were in stock at this Whole Foods Market on Sep 8, 2026, out of 11,009 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 314
1.Mamma Chia Organic Blackberry Hibiscus Vitality Beverage
$3.00$4.29- Cals
- 120
- Protein
- 4g
- Carbs
- 20g
- Fat
- 4g
- Iron
- 7mg
per 10fl oz (296 ml)
On saleAisle: Aisle 4Also at 225 of 508 Whole Foods Market storesOn sale here at $3.00. Regular price $4.29 at Whole Foods Market Charlestown (1 mi away).
Why it's high in iron
Iron = 7mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 7mg per serving
2.Jesse & Ben's Grass-Fed Beef Tallow & Sea Salt House-Cut Fries, 14 oz | Gluten-Free, Non-GMO Frozen Potatoes, Simple Snack with No Seed Oils for a Crispy Treat with 3 Ingredients
$6.49$8.49- Cals
- 130
- Protein
- 1g
- Carbs
- 16g
- Fat
- 7g
- Iron
- 3.7mg
per 2.8oz (79g)
On saleAisle: Aisle 5Also at 460 of 508 Whole Foods Market storesOn sale here at $6.49. Regular price $8.49 at Whole Foods Market Ink Block (1.1 mi away).
Why it's high in iron
Iron = 3.7mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 3.7mg per serving
3.KIND Healthy Grains Clusters, Cinnamon Oat with Flax Seeds, 11 oz
$4.64$5.89- Cals
- 130
- Protein
- 3g
- Carbs
- 22g
- Fat
- 3.5g
- Iron
- 6mg
per 1/3 cup (29g)
On saleAisle: Aisle 3Also at 392 of 508 Whole Foods Market storesOn sale here at $4.64. Regular price $5.89 at Whole Foods Market Charlestown (1 mi away).
Why it's high in iron
Iron = 6mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 6mg per serving
4.Pasta Zucchini Penne, 8 Ounce | Made with lentils peas and zucchini for gluten free meals ideal for pasta dishes salads meal prep and family dinners.
$3.35$4.19- Cals
- 200
- Protein
- 12g
- Carbs
- 36g
- Fat
- 1g
- Iron
- 4.2mg
per 2 oz (56g/1/4 pkg) dry
On saleAisle: Aisle 2Also at 444 of 508 Whole Foods Market storesWhy it's high in iron
Iron content is 4.2mg per serving, exceeding the FDA 'high in' threshold of 3.6mg (20% DV).
- iron: 4.2mg per serving
5.MìLà Beef Rice Bowl 9.5 Ounce
$5.59$6.99- Cals
- 566
- Protein
- 27g
- Carbs
- 58g
- Fat
- 26g
- Iron
- 4mg
per 1 bowl (269g)
On saleAisle: Aisle 5Also at 428 of 508 Whole Foods Market storesWhy it's high in iron
Iron = 4mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 4mg per serving
6.Abbot', Veggie Burger Garlic Herb, 8 Ounce
$6.39$7.99- Cals
- 220
- Protein
- 22g
- Carbs
- 25g
- Fat
- 4g
- Iron
- 5mg
per 1 patty (113g)
On saleAisle: FrozenAlso at 451 of 508 Whole Foods Market storesWhy it's high in iron
Iron 5mg per serving meets FDA 'high in' threshold of 20% DV (18mg DV).
- Iron 5mg
7.Abbot’s High-Protein Veggie Burger, Classic Smokehouse
$6.39$7.99- Cals
- 200
- Protein
- 22g
- Carbs
- 15g
- Fat
- 7g
- Iron
- 7mg
per 1 PATTY 4OZ 113 Gram
On saleAisle: FrozenAlso at 446 of 508 Whole Foods Market storesWhy it's high in iron
Iron is 7mg per serving, exceeding the 20% DV threshold of 3.6mg.
- Iron 7mg (36% DV)
8.Beyond Meat Beyond Burger Plant-Based Patties 6 pk, 24 oz
$13.15$15.79- Cals
- 230
- Protein
- 21g
- Carbs
- 8g
- Fat
- 14g
- Iron
- 4mg
per 1 patty (113g)
On saleAisle: Aisle 5Also at 454 of 508 Whole Foods Market storesWhy it's high in iron
Iron 4mg per serving is 20% DV.
- Iron 4mg (20% DV)
9.Beyond Good Organic 72% Sea Salt & Nibs Microbatch Chocolate Bar, 2.12 Ounce
$6.66$7.99- Cals
- 360
- Protein
- 4.7g
- Carbs
- 27.5g
- Fat
- 25.6g
- Iron
- 7.1mg
per 1 bar (60g)
On saleAisle: Specialty Cheese and FoodsAlso at 350 of 508 Whole Foods Market storesWhy it's high in iron
Iron is about 7.1 mg per 60g bar, exceeding the FDA 'high in' threshold of 3.6 mg per serving.
- iron: 7.1mg per serving
10.Elavi Chocolate Fudge Protein Brownie, 1.87 Ounce
$3.33$3.99- Cals
- 180
- Protein
- 10g
- Carbs
- 28g
- Fat
- 6g
- Iron
- 38mg
per 1 brownie (53g)
On saleAisle: Aisle 3Also at 419 of 508 Whole Foods Market storesWhy it's high in iron
Iron 38mg per serving (475% DV).
- Iron: 38mg
See all 314 foods high in iron at Whole Foods Market Charles River Plaza
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.