3,453 Gout-friendly foods in stock at Whole Foods Market Charles River Plaza (Boston, MA)
3,453 gout-friendly foods were in stock at this Whole Foods Market on Sep 8, 2026, out of 11,008 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.
Showing 4 of 3,453
1.Quinn Creamy Peanut Butter Filled Pretzel Nuggets, 7 oz
$3.89$5.99- Cals
- 140
- Protein
- 3g
- Carbs
- 18g
- Fat
- 6g
- Fiber
- 1g
per 10 pieces (29g)
On saleAisle: Aisle 6Also at 488 of 523 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 2g per serving
2.Organic Black Plum
$3.32$4.99- Cals
- 30
- Protein
- 0.5g
- Carbs
- 7.5g
- Fat
- 0.2g
- Fiber
- 0.9g
per 1 plum (66g)
On saleAisle: ProduceAlso at 314 of 523 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
3.Siete Sea Salt Kettle Cooked Potato Chips, 5.5 oz
$2.96$4.29- Cals
- 140
- Protein
- 2g
- Carbs
- 17g
- Fat
- 7g
- Fiber
- 1g
per 1 oz (28g/about 15 chips)
On saleAisle: Aisle 6Also at 488 of 523 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
4.Culture Pop Soda Grape Soda, 12 FZ
$1.66$2.39- Cals
- 50
- Protein
- 0g
- Carbs
- 12g
- Fat
- 0g
per 12 fl oz (355ml)
On saleAisle: Aisle 8Also at 474 of 523 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
See all 3,453 gout-friendly foods at Whole Foods Market Charles River Plaza
3,449 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.