2,150 Diabetes-friendly foods in stock at Whole Foods Market Charles River Plaza (Boston, MA)
2,150 diabetes-friendly foods were in stock at this Whole Foods Market on Sep 8, 2026, out of 11,009 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened against American Diabetes Association guidance on carbohydrate load, added sugar and fibre. Often chosen by people managing blood sugar.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤4 g/serving with a low glycemic load (net glycemic carb ≤10 g/serving, counting maltitol/isomalt as half-glycemic) and no rapidly-digestible refined starch as a primary ingredient…
Showing 10 of 2,150
1.Mezzetta Marinara Homemade Napa Valley Sauce, 24.5 oz
$4.40$6.29- Cals
- 100
- Protein
- 2g
- Carbs
- 7g
- Fat
- 8g
- Fiber
- 1g
- Sugar
- 5g
per 0.5 cup
On saleAisle: Aisle 2Also at 459 of 508 Whole Foods Market storesOn sale here at $4.40. Regular price $6.29 at Whole Foods Market Charlestown (1 mi away).
Why it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 7g per serving
- dietary fiber: 1g per serving
- net glycemic carb: 6g per serving
2.MEZZETTA SAUCE PSTA TOM SWT BASL N
$4.40$6.29- Cals
- 100
- Protein
- 1g
- Carbs
- 7g
- Fat
- 8g
- Fiber
- 1g
- Sugar
- 5g
per 1/2 cup (125g)
On saleAisle: Aisle 2Also at 380 of 508 Whole Foods Market storesOn sale here at $4.40. Regular price $6.29 at Whole Foods Market Charlestown (1 mi away).
Why it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 7g per serving
- dietary fiber: 1g per serving
- net glycemic carb: 6g per serving
3.Wildbrine Organic Green Sauerkraut 18 oz Jar
$6.58$8.99- Cals
- 5
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 1g
- Sugar
- 1g
per 2 tbsp (30g)
On saleAisle: ProduceAlso at 428 of 508 Whole Foods Market storesOn sale here at $6.58. Regular price $8.99 at Whole Foods Market Charlestown (1 mi away).
Why it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 2g per serving
- dietary fiber: 0.99g per serving
- net glycemic carb: 1.01g per serving
4.Beekeepers Naturals Kids Propolis + VIT C Liposomal SGL, 0.27 FZ
$1.47$1.99- Cals
- 10
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0.5g
per 1 packet (0.27 fl oz / 8 mL)
On saleAisle: Aisle 12Also at 474 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0.5g per serving
- total carbohydrate: 1g per serving
- dietary fiber: 0g per serving
- net glycemic carb: 1g per serving
5.Sol Ti Organic Turmeric Supershot, 2.1 Fl Oz
$2.81$3.79- Cals
- 30
- Protein
- 0g
- Carbs
- 7g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 5g
per 1 bottle (2.1 fl oz / 62g)
On saleAisle: Aisle 1Also at 398 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 7g per serving
- dietary fiber: 0g per serving
- net glycemic carb: 7g per serving
6.Vive Organic Immunity Boost Cayenne, Ginger & Turmeric Shot (2oz Bottle)
$2.44$3.29- Cals
- 10
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 1g
per 1 bottle (2 fl oz/59mL) (59g)
On saleAisle: Aisle 1Also at 386 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 2g per serving
- dietary fiber: 0g per serving
- net glycemic carb: 2g per serving
7.Mary Ruth's Dragonfruit Melon Liquid Multivitamin Plus Hair Growth, 1 FZ
$2.96$3.99- Cals
- 35
- Protein
- 0g
- Carbs
- 8g
- Fat
- 0g
- Sugar
- 0g
per 2 tbsp (30ml)
On saleAisle: Aisle 12Also at 425 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 8g per serving
- dietary fiber: unknown
- net glycemic carb: 8g per serving
8.Actual Veggies Super Greens Veggie Burger, 12 Oz
$5.79$7.79- Cals
- 120
- Protein
- 6g
- Carbs
- 20g
- Fat
- 2.5g
- Fiber
- 6g
- Sugar
- 2g
per 1 burger (85g)
On saleAisle: Aisle 5Also at 460 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 20g per serving
- dietary fiber: 6g per serving
- net glycemic carb: 14g per serving
9.Beekeeper's Naturals Kids Prebiotic Fiber Lollipops, Honey & 3g Fiber, 15ct | Doctor Formulated Fiber Supplement, Supports Digestive Regularity, 3g of Fiber & Honey, 15 ct
$8.17$10.99- Cals
- 30
- Protein
- 0g
- Carbs
- 5g
- Fat
- 0g
- Fiber
- 3g
- Sugar
- 2g
per 1 pop (15g)
On saleAisle: Aisle 12Also at 410 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 2g per serving
- total carbohydrate: 5g per serving
- dietary fiber: 3g per serving
- net glycemic carb: 2g per serving
10.Beekeeper's Naturals Throat Soothing Lollipops w/ Honey, Variety Pk, 15 ct | Doctor Formulated Immune Support, Vitamin D & Honey, Under 2g Sugar, Clean Ingredients, 15 ct
$8.17$10.99- Cals
- 12
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 1g
- Sugar
- 2g
per 1 lollipop
On saleAisle: Aisle 13Also at 457 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 2g per serving
- total carbohydrate: 4g per serving
- dietary fiber: 1g per serving
- net glycemic carb: 3g per serving
See all 2,150 diabetes-friendly foods at Whole Foods Market Charles River Plaza
2,140 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.