1,249 Blood-pressure friendly foods in stock at Whole Foods Market Charles River Plaza (Boston, MA)
1,249 blood-pressure-friendly foods were in stock at this Whole Foods Market on Sep 8, 2026, out of 11,009 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on sodium and potassium against the DASH dietary pattern. Often chosen by people watching blood pressure.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Sodium ≤140 mg/serving (FDA "low sodium"), low saturated fat, not a fried/refined or sweetened snack, and provides a DASH-pattern mineral (potassium, magnesium, or calcium) at ≥5% DV.
Showing 10 of 1,249
1.Siete Family Foods Chipotle BBQ Potato Chips, 5.5 oz Bag
$2.96$4.29- Cals
- 140
- Protein
- 2g
- Carbs
- 17g
- Fat
- 7g
- Sodium
- 120mg
- Potassium
- 440mg
per 1oz (28g/ about 15 chips)
On saleAisle: Aisle 6Also at 473 of 508 Whole Foods Market storesOn sale here at $2.96. Regular price $4.29 at Whole Foods Market Charlestown (1 mi away).
Why it's blood-pressure friendly
- sodium: 120mg per serving
- potassium: 440mg per serving
- magnesium: unknown
2.Organic Cauliflower, 1 Each
$4.43$5.99- Cals
- 13
- Protein
- 1g
- Carbs
- 2.7g
- Fat
- 0.2g
- Sodium
- 16mg
- Potassium
- 160mg
per 0.5 cup (chopped)
On saleAisle: ProduceAlso at 480 of 508 Whole Foods Market storesOn sale here at $4.43. Regular price $5.99 at Whole Foods Market Charlestown (1 mi away).
Why it's blood-pressure friendly
- sodium: 16mg per serving
- potassium: 160mg per serving
- magnesium: unknown
3.Nancys Yogurt, Organic Strawberry Banana Kids Yogurt Pouch, 14 Ounce
$5.54$7.49- Cals
- 90
- Protein
- 3g
- Carbs
- 10g
- Fat
- 4g
- Sodium
- 45mg
- Potassium
- 140mg
per 1 pouch (99g)
On saleAisle: DairyAlso at 430 of 508 Whole Foods Market storesOn sale here at $5.54. Regular price $7.49 at Whole Foods Market Charlestown (1 mi away).
Why it's blood-pressure friendly
- sodium: 45mg per serving
- potassium: 140mg per serving
- magnesium: unknown
4.Sol Ti, Supershot Ginger Single Organic, 2.1 Fl Oz
$2.81$3.79- Cals
- 20
- Protein
- 1g
- Carbs
- 4g
- Fat
- 0g
- Sodium
- 5mg
per 1 bottle (2.1 fl oz)
On saleAisle: Aisle 1Also at 398 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 5mg per serving
- potassium: unknown
- magnesium: unknown
5.Vive Organic Pure Boost Ginger Shot (2oz Bottle)
$2.44$3.29- Cals
- 25
- Protein
- 0g
- Carbs
- 5g
- Fat
- 0g
- Sodium
- 0mg
per 1 bottle (2 fl oz/59ml).
On saleAisle: Aisle 1Also at 362 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: unknown
- magnesium: unknown
6.Siete Family Foods Mexican Street Corn Maiz Tortilla Chips, 7.5 OZ
$4.45$5.99- Cals
- 130
- Protein
- 2g
- Carbs
- 16g
- Fat
- 6g
- Sodium
- 140mg
- Potassium
- 80mg
per 1 oz (28g/about 10 pieces)
On saleAisle: Aisle 6Also at 475 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 140mg per serving
- potassium: 80mg per serving
- magnesium: unknown
7.Vive Organic Immunity Boost Shots -Variety 4 Pack (2oz, 4 Count)
$8.76$11.79- Cals
- 20
- Protein
- 0g
- Carbs
- 3g
- Fat
- 0g
- Sodium
- 0mg
per 1 bottle (2 fl oz/59ml)
On saleAisle: Aisle 1Also at 477 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: unknown
- magnesium: unknown
8.Salad Lettuce Leaf Butter Baby Clamshell Conventional, 4 Ounce
$3.32$4.29- Cals
- 20
- Protein
- 1.6g
- Carbs
- 2.4g
- Fat
- 0g
- Sodium
- 52mg
- Potassium
- 159mg
per 1 package (113g)
On saleAisle: Aisle 1Also at 304 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 52mg per serving
- potassium: 159mg per serving
- magnesium: unknown
9.Stahlbush Organic Mediterranean Blend, 10 OZ
$3.09$3.99- Cals
- 60
- Protein
- 3g
- Carbs
- 11g
- Fat
- 1g
- Sodium
- 25mg
- Potassium
- 270mg
per 0.5 cup (81g)
On saleAisle: Aisle 5Also at 455 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 25mg per serving
- potassium: 270mg per serving
- magnesium: unknown
10.Stahlbush Organic Farmhouse Blend, 10 OZ
$3.09$3.99- Cals
- 114
- Protein
- 4.7g
- Carbs
- 22.7g
- Fat
- 0.9g
- Sodium
- 10mg
per 1/2 cup (108g)
On saleAisle: Aisle 5Also at 437 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 10mg per serving
- potassium: unknown
- magnesium: unknown
See all 1,249 blood-pressure-friendly foods at Whole Foods Market Charles River Plaza
1,239 more, with live stock, aisle and price when available.
More at Whole Foods Market Charles River Plaza
Nearby Whole Foods Market stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.