4,069 Weight-loss friendly foods in stock at Whole Foods Market Shreveport (Shreveport, LA)
4,069 weight-loss-friendly foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 11,714 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
Showing 10 of 4,069
1.PLANTSTRONG Plant-Based Milk 32oz - NON-GMO - Plant Based, Vegan - Gluten Free Dairy Free - Shelf Stable - Lactose Free Milk - No Gums or Oils (32 Fl Oz)
$3.33$5.99- Cals
- 45
- Protein
- 1g
- Carbs
- 6g
- Fat
- 1.5g
- Fiber
- 1g
per 1 cup (240ml)
On saleAisle: Aisle 5Also at 421 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 45 kcal per serving
- protein: 1g per serving
- dietary fiber: 0.99g per serving
2.Plant Strong Oat & Walnut Milk, More Oats, Walnuts & Dates, Vegan, 32oz | Creamy Plant-Based Milk, Calcium, Vitamins D & B12, No Added Gums, Oils or Sugar, Non-GMO, Gluten Free, Vegan
$3.33$5.99- Cals
- 40
- Protein
- 1g
- Carbs
- 6g
- Fat
- 1.5g
- Fiber
- 1g
per 1 cup (240ml)
On saleAisle: Aisle 5Also at 419 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 40 kcal per serving
- protein: 1g per serving
- dietary fiber: 0.99g per serving
3.Plantstrong, Milk Oat Unsweetened, 32 Fl Oz
$3.33$5.99- Cals
- 45
- Protein
- 1g
- Carbs
- 7g
- Fat
- 1g
- Fiber
- 1g
per 1 cup (240ml)
On saleAisle: Aisle 5Also at 420 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 45 kcal per serving
- protein: 1g per serving
- dietary fiber: 1g per serving
4.Joyride, Peach Rings, 3.5 Ounce
$3.98$5.99- Cals
- 70
- Protein
- 0g
- Carbs
- 17g
- Fat
- 0g
- Fiber
- 8g
per 5 pieces (40g)
On saleAisle: Aisle 2Also at 349 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 70 kcal per serving
- protein: 0g per serving
- dietary fiber: 8g per serving
5.Twinings Decaffeinated English Breakfast Black Tea Bags, 20 CT (1 Pack) | A Classic, Robust & Smooth, Full Flavour Without the Caffeine, 20 Foil Lined Individually Wrapped Bags, Enjoy Hot or Iced
$3.32$4.99- Cals
- 1
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 cup (240ml)
On saleAisle: Aisle 2Also at 466 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 1 kcal per serving
- protein: 0g per serving
- dietary fiber: unknown
6.Sauce Pasta Marinara Spicy, 25 Ounce
$4.19$5.99- Cals
- 100
- Protein
- 2g
- Carbs
- 9g
- Fat
- 8g
- Fiber
- 2g
per 1/2 cup (125g)
On saleAisle: Aisle 3Also at 431 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 100 kcal per serving
- protein: 2g per serving
- dietary fiber: 2g per serving
7.NAPA VALLEY BISTRO Pasta Roasted Garlic Sauce, 25 Ounce
$4.19$5.99- Cals
- 110
- Protein
- 2g
- Carbs
- 10g
- Fat
- 8g
- Fiber
- 2g
per 1/2 cup (125g)
On saleAisle: Aisle 3Also at 460 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 110 kcal per serving
- protein: 2g per serving
- dietary fiber: 2g per serving
8.Mezzetta Marinara Homemade Napa Valley Sauce, 24.5 oz
$4.19$5.99- Cals
- 100
- Protein
- 2g
- Carbs
- 7g
- Fat
- 8g
- Fiber
- 1g
per 0.5 cup
On saleAisle: Aisle 3Also at 459 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 100 kcal per serving
- protein: 2g per serving
- dietary fiber: 1g per serving
9.Primal Kitchen Tomato Basil Marinara Sauce 24 oz
$6.08$8.69- Cals
- 50
- Protein
- 1g
- Carbs
- 8g
- Fat
- 2g
- Fiber
- 1g
per 1/2 cup (125g)
On saleAisle: Aisle 3Also at 473 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 50 kcal per serving
- protein: 1g per serving
- dietary fiber: 1g per serving
10.Organic Green Seedless Grapes
$3.32$4.69- Cals
- 52
- Protein
- 0.5g
- Carbs
- 14g
- Fat
- 0.1g
- Fiber
- 0.7g
per 0.5 cup
On saleAisle: ProduceAlso at 471 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 52 kcal per serving
- protein: 0.54g per serving
- dietary fiber: 0.68g per serving
See all 4,069 weight-loss-friendly foods at Whole Foods Market Shreveport
4,059 more, with live stock, aisle and price when available.
More at Whole Foods Market Shreveport
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.