1,534 Reflux-friendly foods in stock at Whole Foods Market Veterans (Metairie, LA)

1,534 reflux-friendly foods were in stock at this Whole Foods Market on Sep 21, 2026, out of 11,747 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods without the common reflux triggers named in the American College of Gastroenterology's reflux guidance: citrus, tomato, mint, chocolate, alcohol, carbonation and fried preparation.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Low-fat (≤3 g/serving), low-sodium, low-sugar, non-alcoholic, and free of common ACG GERD-guideline reflux triggers (citrus, tomato, mint, chocolate, caffeine, carbonation, spicy, fried).

Showing 4 of 1,534

  1. Imlakesh Organics Spirulina Powder - Heirloom Superfood, Grown in South America, Energy, Detox, Focus, Plant-Based Protein, Vitamin B12, Vegan, Keto, Gluten-Free (12oz Metal Jar, 68 Servings)

    1.Imlakesh Organics Spirulina Powder - Heirloom Superfood, Grown in South America, Energy, Detox, Focus, Plant-Based Protein, Vitamin B12, Vegan, Keto, Gluten-Free (12oz Metal Jar, 68 Servings)

    $19.79$39.49
    Cals
    20
    Protein
    3g
    Carbs
    1g
    Fat
    0g
    Sat fat
    0g

    per 2 tsp (5g)

    On saleAisle: Aisle 2Also at 370 of 523 Whole Foods Market stores

    Why it's reflux-friendly

    • total fat: 0g per serving
    • sodium: 45mg per serving
  2. PLANTSTRONG Plant-Based Milk 32oz - NON-GMO - Plant Based, Vegan - Gluten Free Dairy Free - Shelf Stable - Lactose Free Milk - No Gums or Oils (32 Fl Oz)

    2.PLANTSTRONG Plant-Based Milk 32oz - NON-GMO - Plant Based, Vegan - Gluten Free Dairy Free - Shelf Stable - Lactose Free Milk - No Gums or Oils (32 Fl Oz)

    $3.33$5.99
    Cals
    45
    Protein
    1g
    Carbs
    6g
    Fat
    1.5g
    Sat fat
    0g

    per 1 cup (240ml)

    On saleAisle: Aisle 12Also at 437 of 523 Whole Foods Market stores

    Why it's reflux-friendly

    • total fat: 1.5g per serving
    • sodium: 105mg per serving
  3. 365 by Whole Foods Market Organic Berry Bunch Baby Food Pouch, 3.2 OZ

    3.365 by Whole Foods Market Organic Berry Bunch Baby Food Pouch, 3.2 OZ

    $1.79$2.79
    Cals
    60
    Protein
    1g
    Carbs
    14g
    Fat
    0g
    Sat fat
    0g

    per 1 pouch (90g)

    On saleAisle: Aisle 14Also at 218 of 523 Whole Foods Market stores

    Why it's reflux-friendly

    • total fat: 0g per serving
    • sodium: 0mg per serving
  4. Organic Green Seedless Grapes

    4.Organic Green Seedless Grapes

    $3.32$4.69
    Cals
    52
    Protein
    0.5g
    Carbs
    14g
    Fat
    0.1g
    Sat fat
    0g

    per 0.5 cup

    On saleAisle: ProduceAlso at 492 of 523 Whole Foods Market stores

    Why it's reflux-friendly

    • total fat: 0.12g per serving
    • sodium: 1.5mg per serving

See all 1,534 reflux-friendly foods at Whole Foods Market Veterans

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.