1,031 Iron-supportive foods in stock at Whole Foods Market Veterans (Metairie, LA)
1,031 iron-supportive foods were in stock at this Whole Foods Market on Aug 25, 2026, out of 11,671 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying meaningful iron, and vitamin C where it helps absorption. Often chosen by people advised to raise their iron intake.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Provides at least one anemia-supportive nutrient at ≥10% DV: iron + vitamin C (absorption co-factor).
Showing 10 of 1,031
1.365 by Whole Foods Market Organic Berry Bunch Baby Food Pouch, 3.2 OZ
$1.79$2.79- Cals
- 60
- Protein
- 1g
- Carbs
- 14g
- Fat
- 0g
- Iron
- 0.5mg
- Vitamin C
- 20mg
per 1 pouch (90g)
On saleAisle: Aisle 14Also at 203 of 508 Whole Foods Market storesOn sale here at $1.79. Regular price $2.79 at Whole Foods Market Broad Street (5 mi away).
Why it's iron-supportive
- iron: 0.5mg per serving
- vitamin C: 20mg per serving
- vitamin B12: 0mcg per serving
- folate: unknown
2.Once Upon a Farm Coconut Yogurt Alternative Apple-y Date Organic Snack Pouch, 3.2oz
$2.62$3.39- Cals
- 120
- Protein
- 1.5g
- Carbs
- 18g
- Fat
- 5g
- Iron
- 0.5mg
- Vitamin C
- 15mg
per 1 pouch (3.2oz)
On saleAisle: Aisle 14Also at 356 of 508 Whole Foods Market storesOn sale here at $2.62. Regular price $3.39 at Whole Foods Market Broad Street (5 mi away).
Why it's iron-supportive
- iron: 0.5mg per serving
- vitamin C: 15mg per serving
- vitamin B12: unknown
- folate: unknown
3.ONCE UPON A FARM Organic Chickpea Apple Protein Pouch, 3.5 OZ
$3.01$3.89- Cals
- 83
- Protein
- 3.5g
- Carbs
- 13g
- Fat
- 3.1g
- Iron
- 1mg
- Vitamin C
- 5mg
per 1 pouch (99g)
On saleAisle: Aisle 14Also at 352 of 508 Whole Foods Market storesOn sale here at $3.01. Regular price $3.89 at Whole Foods Market Broad Street (5 mi away).
Why it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: folate ≥40 mcg.
- iron: 1mg per serving
- vitamin C: 5mg per serving
- vitamin B12: unknown
- folate: 40mcg per serving
4.Once Upon a Farm Smart Blend Pine-Apple Berry Punch Organic Snack Pouch, 3.2oz
$3.01$3.89- Cals
- 80
- Protein
- 2g
- Carbs
- 13g
- Fat
- 3.5g
- Iron
- 1mg
- Vitamin C
- 18mg
per 1 pouch (91g)
On saleAisle: Aisle 14Also at 382 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 1mg per serving
- vitamin C: 18mg per serving
- vitamin B12: unknown
- folate: 13mcg per serving
5.Once Upon a Farm Organic Berries Cherries Swt Potato Baby Blends, 3.2 OZ
$3.01$3.89- Cals
- 80
- Protein
- 1g
- Carbs
- 18g
- Fat
- 0.5g
- Iron
- 0.5mg
- Vitamin C
- 10mg
per 1 pouch (90g)
On saleAisle: Aisle 14Also at 354 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 0.5mg per serving
- vitamin C: 10mg per serving
- vitamin B12: unknown
- folate: unknown
6.Once Upon a Farm Apple, Pineapple, Chicken, Carrot Organic Baby Food Pouch, 3.5oz
$3.01$3.89- Cals
- 80
- Protein
- 4g
- Carbs
- 14g
- Fat
- 1g
- Iron
- 0.5mg
- Vitamin C
- 15mg
per 1 pouch (3.5oz)
On saleAisle: Aisle 14Also at 363 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 0.5mg per serving
- vitamin C: 15mg per serving
- vitamin B12: unknown
- folate: unknown
7.Cerebelly Organic Baby Food Pouches, Beet Carrot Blueberry Purees, 16 Nutrients, No Added Sugar, Fiber & Non-GMO, 4oz, 1 Count
$3.01$3.89- Cals
- 70
- Protein
- 1g
- Carbs
- 12g
- Fat
- 2.5g
- Iron
- 2.8mg
per 1 pouch (113g)
On saleAisle: Aisle 14Also at 378 of 508 Whole Foods Market storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.
- iron: 2.8mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
8.Cerebelly Organic Baby Food Pouches, Sweet Potato Pinto Bean with Chicken Bone Broth, 16 Nutrients, Protein & Healthy Fats, 4oz, 1 Count
$3.01$3.89- Cals
- 120
- Protein
- 5g
- Carbs
- 20g
- Fat
- 2.5g
- Iron
- 3.2mg
per 1 pouch (113g)
On saleAisle: Aisle 14Also at 301 of 508 Whole Foods Market storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.
- iron: 3.2mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
9.Cerebelly Organic Baby Food Pouches, Butternut Squash Chicken Bone Broth with Thyme, 16 Nutrients, Protein & Healthy Fats, 4oz, 1 Count
$3.01$3.89- Cals
- 80
- Protein
- 5g
- Carbs
- 11g
- Fat
- 2.5g
- Iron
- 2.3mg
per 1 pouch (113g)
On saleAisle: Aisle 14Also at 379 of 508 Whole Foods Market storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.
- iron: 2.3mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
10.HAPPY BABY Organic Banana Pineapple Avocado Granola Baby Food, 4 OZ
$1.54$1.99- Cals
- 100
- Protein
- 2g
- Carbs
- 20g
- Fat
- 1.5g
- Iron
- 0.7mg
- Vitamin C
- 9mg
per 1.0 pouch
On saleAisle: Aisle 14Also at 380 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 0.72mg per serving
- vitamin C: 9mg per serving
- vitamin B12: unknown
- folate: unknown
See all 1,031 iron-supportive foods at Whole Foods Market Veterans
1,021 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.