84 High in folate foods in stock at Whole Foods Market Baton Rouge (Baton Rouge, LA)
84 foods high in folate were in stock at this Whole Foods Market on Sep 16, 2026, out of 11,104 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 80 mcg DFE per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 84
1.Mina Addis Moroccan Lentil Stew, 10 oz
$3.89$5.29- Cals
- 90
- Protein
- 6g
- Carbs
- 16g
- Fat
- 4g
- Folate
- 100mcg
per 1/2 cup (130g)
On saleAisle: Aisle 12Also at 468 of 523 Whole Foods Market storesWhy it's high in folate
Folate ≥80mcg met (100 per serving).
2.Manischewitz Kosher Wide Egg Noodles, 12 oz
$3.09$3.99- Cals
- 210
- Protein
- 8g
- Carbs
- 39g
- Fat
- 2g
- Folate
- 193mcg
per 1 3/4 cup (55g)
On saleProtein for the money · 15.5 g per $Aisle: Aisle 12Also at 482 of 523 Whole Foods Market storesWhy it's high in folate
Folate ≥80mcg met (193 per serving).
3.RUMMO, Spaghetti Thin, 16 Ounce
$3.09$3.99- Cals
- 210
- Protein
- 8g
- Carbs
- 41g
- Fat
- 1g
- Folate
- 220mcg
per 0.75 cup (56g)
On saleProtein for the money · 21 g per $Aisle: Aisle 11Also at 465 of 523 Whole Foods Market storesWhy it's high in folate
Folate = 220mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 220mcg per serving
4.Rummo Pasta Shells, 16 Ounce
$3.09$3.99- Cals
- 200
- Protein
- 7g
- Carbs
- 42g
- Fat
- 1g
- Folate
- 199mcg
per 3/4 cup (56g) dry
On saleProtein for the money · 18.1 g per $Aisle: Aisle 11Also at 488 of 523 Whole Foods Market storesWhy it's high in folate
Folate = 199mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 199mcg per serving
5.De Cecco Protein Boost Mezzi Rigatoni No. 26 Pasta, 14 Oz | High Protein Noodles, 28g Protein, Made with Durum Wheat, Lentils & Beans, Vegan, Versatile Pasta, Made in Italy
$5.49- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
- Folate
- 186mcg
per 3/4 cup (56g) dry
Aisle: Aisle 11Also at 488 of 523 Whole Foods Market storesWhy it's high in folate
Folate = 186mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 186mcg per serving
6.Saffron Road Cheesy Korean Ravioli, 9.5 OZ
$8.00- Cals
- 410
- Protein
- 16g
- Carbs
- 54g
- Fat
- 14g
- Folate
- 80mcg
per 1 package (269g)
Aisle: Aisle 14Also at 131 of 523 Whole Foods Market storesWhy it's high in folate
Folate is 80mcg per 269g serving, meeting the 20% DV threshold.
- folate: 80mcg per serving
7.SOMOS Pinto & Black Beans, 10 oz
$2.99- Cals
- 200
- Protein
- 9g
- Carbs
- 34g
- Fat
- 3g
- Folate
- 100mcg
per ½ cup (130g)
Aisle: Aisle 12Also at 483 of 523 Whole Foods Market storesWhy it's high in folate
Folate ≥80mcg met (100 per serving).
8.Clif, Bar Builders Chocolate Peanut Butter, 2.4 Ounce | 12
$2.49- Cals
- 290
- Protein
- 20g
- Carbs
- 34g
- Fat
- 8.2g
- Folate
- 80mcg
per 1 bar (68g)
Aisle: Aisle 6Also at 501 of 523 Whole Foods Market storesWhy it's high in folate
Folate = 80mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 80mcg per serving
9.De Cecco Rigatoni No. 24, 16 oz
$3.49- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
- Folate
- 186mcg
per 1 cup (56g) dry
Protein for the money · 18.3 g per $Aisle: Aisle 11Also at 497 of 523 Whole Foods Market storesWhy it's high in folate
Folate ≥80mcg met (186 per serving).
10.Organic Girl Organic Baby Spring Mix, 8.5 Ounce
$6.39- Cals
- 20
- Protein
- 2g
- Carbs
- 4g
- Fat
- 0g
- Folate
- 80mcg
per 3 cups (85g)
Aisle: ProduceAlso at 38 of 523 Whole Foods Market storesWhy it's high in folate
Folate = 80mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 80mcg per serving
See all 84 foods high in folate at Whole Foods Market Baton Rouge
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.