3,029 Gout-friendly foods in stock at Whole Foods Market Baton Rouge (Baton Rouge, LA)
3,029 gout-friendly foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 10,216 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.
Showing 10 of 3,029
1.Sol Ti, Shot Supershot Superboost Organic SGL, 2.1 Fl Oz
$2.19$3.49- Cals
- 20
- Protein
- 0g
- Carbs
- 5g
- Fat
- 0g
per 1 bottle (2.1 fl oz)
On saleAisle: Aisle 4Also at 382 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
2.Sol Ti Organic Turmeric Supershot, 2.1 Fl Oz
$2.19$3.49- Cals
- 30
- Protein
- 0g
- Carbs
- 7g
- Fat
- 0g
- Fiber
- 0g
per 1 bottle (2.1 fl oz / 62g)
On saleAisle: ProduceAlso at 398 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
3.Sol Ti, Supershot Ginger Single Organic, 2.1 Fl Oz
$2.19$3.49- Cals
- 20
- Protein
- 1g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 0g
per 1 bottle (2.1 fl oz)
On saleAisle: ProduceAlso at 398 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
4.High-Protein Cold Brew Latte – Vanilla | 11g Protein, Low Sugar, 100 Calories | Ready-to-Drink 8 oz Can | Made with Organic Coffee | Vanilla Protein Coffee Drink | Smooth, Creamy, Only 6g of real cane sugar
$2.78$3.99- Cals
- 100
- Protein
- 11g
- Carbs
- 8.4g
- Fat
- 2.5g
- Fiber
- 0g
per 1 can (8 fl oz)
On saleAisle: Aisle 6Also at 449 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 6g per serving
5.MEZZETTA SAUCE PSTA TOM SWT BASL N
$4.54$6.49- Cals
- 100
- Protein
- 1g
- Carbs
- 7g
- Fat
- 8g
- Fiber
- 1g
per 1/2 cup (125g)
On saleAisle: Aisle 11Also at 380 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
6.Stumptown Coffee Roasters, Coffee Nitro Cold Brew Hair Bender, 10.3 Fl Oz
$4.29$5.99- Cals
- 20
- Protein
- 1g
- Carbs
- 3g
- Fat
- 0g
per 1 can (10.3 fl oz)
On saleAisle: Aisle 8Also at 461 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
7.Bonnies Jams Pear Lemon Verbena Conserve Mini, 1.5 OZ
$3.59$4.99- Cals
- 25
- Protein
- 0g
- Carbs
- 6g
- Fat
- 0g
- Fiber
- 0g
per 1 tbsp (16g)
On saleAisle: Specialty Cheese and FoodsAlso at 258 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 5g per serving
8.MANISCHEWITZ Potato Pancake Mix, 6 OZ
$3.09$4.29- Cals
- 80
- Protein
- 2g
- Carbs
- 18g
- Fat
- 1g
- Fiber
- 2g
per 3 tbsp. (24g) = 3 prepared pancakes
On saleAisle: Aisle 12Also at 35 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
9.Ella's Flats, Crisps Everything All Seed Savory, 6 Ounce
$5.77$7.99- Cals
- 170
- Protein
- 7g
- Carbs
- 5g
- Fat
- 14g
- Fiber
- 4g
per 3 flats (28g)
On saleAisle: Aisle 7Also at 461 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
10.Multigrain Mini Croccantini, 6 Ounce
$3.99$5.49- Cals
- 70
- Protein
- 2g
- Carbs
- 13g
- Fat
- 0.5g
- Fiber
- 1g
per 4 crackers (17g)
On saleAisle: Specialty Cheese and FoodsAlso at 145 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
See all 3,029 gout-friendly foods at Whole Foods Market Baton Rouge
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.