1,139 Reflux-friendly foods in stock at Whole Foods Market Overland Park (Overland Park, KS)
1,139 reflux-friendly foods were in stock at this Whole Foods Market on Aug 25, 2026, out of 8,628 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the common reflux triggers named in the American College of Gastroenterology's reflux guidance: citrus, tomato, mint, chocolate, alcohol, carbonation and fried preparation.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low-fat (≤3 g/serving), low-sodium, low-sugar, non-alcoholic, and free of common ACG GERD-guideline reflux triggers (citrus, tomato, mint, chocolate, caffeine, carbonation, spicy, fried).
Showing 10 of 1,139
1.Milton's Organic Crackers, Himalayan Salt - Certified Organic, Non-GMO Project Verified, Kosher, Made With Real Pink Himalayan Salt, Great for Charcuterie Boards - 6 Oz
$3.89$5.19- Cals
- 70
- Protein
- 1g
- Carbs
- 9g
- Fat
- 3g
- Sat fat
- 0g
per 3 Crackers 16g
On saleAisle: Aisle 8Also at 467 of 508 Whole Foods Market storesOn sale here at $3.89. Regular price $5.19 at Whole Foods Market Kansas City (9.5 mi away).
Why it's reflux-friendly
- total fat: 3g per serving
- sodium: 80mg per serving
2.Wasa Light Rye Crispbread, 9.5 oz, Rye Crackers, Non-GMO Ingredients, Good Source of Fiber
$3.66$4.79- Cals
- 60
- Protein
- 2g
- Carbs
- 15g
- Fat
- 0g
- Sat fat
- 0g
per 2 slices (18g)
On saleAisle: Aisle 8Also at 471 of 508 Whole Foods Market storesOn sale here at $3.66. Regular price $4.79 at Whole Foods Market Kansas City (9.5 mi away).
Why it's reflux-friendly
- total fat: 0g per serving
- sodium: 70mg per serving
3.Crispbread Sourdough Rye, 9.7 Ounce
$3.66$4.79- Cals
- 35
- Protein
- 1g
- Carbs
- 9g
- Fat
- 0g
- Sat fat
- 0g
per 1 slice (12g)
On saleAisle: Aisle 8Also at 462 of 508 Whole Foods Market storesOn sale here at $3.66. Regular price $4.79 at Whole Foods Market Kansas City (9.5 mi away).
Why it's reflux-friendly
- total fat: 0g per serving
- sodium: 50mg per serving
4.De Cecco Pasta, Pasta Spaghetti Whole-Wheat, 13.25 Ounce
$2.62$3.39- Cals
- 210
- Protein
- 8g
- Carbs
- 39g
- Fat
- 2g
- Sat fat
- 0g
per 1/7 box (56g) dry
On saleAisle: Aisle 8Also at 428 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 2g per serving
- sodium: 0mg per serving
5.Once Upon a Farm Organic Ras-Pear-y Vanilla Smart Blend, 3.5 Oz
$3.01$3.89- Cals
- 80
- Protein
- 2g
- Carbs
- 16g
- Fat
- 2.5g
- Sat fat
- 0g
per 1 pouch (91g)
On saleAisle: Aisle 6Also at 375 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 2.5g per serving
- sodium: 0mg per serving
6.Babylife Organics Stage 2 - Plum, Blueberry, Banana & Beet, 3.5 Ounce Pouch (1 Pack) - Heavy Metal Safe, Organic Baby Food
$2.16$2.79- Cals
- 60
- Protein
- 1g
- Carbs
- 13g
- Fat
- 0g
- Sat fat
- 0g
per 1 pouch (99g)
On saleAisle: Aisle 6Also at 307 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0g per serving
- sodium: 10mg per serving
7.Babylife Organics Stage 2 - Apple, Strawberry & Blueberry, 3.5 Ounce Pouch (1 Pack) - Heavy Metal Safe, Organic Baby Food
$2.16$2.79- Cals
- 50
- Protein
- 1g
- Carbs
- 11g
- Fat
- 0g
- Sat fat
- 0g
per 1 pouch (99g)
On saleAisle: Aisle 6Also at 287 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0g per serving
- sodium: 10mg per serving
8.Babylife Organics Stage 2 - Peach, Pear, Strawberry, Banana & Watermelon, 3.5 Ounce Pouch (1 Pack) - Heavy Metal Safe, Organic Baby Food
$2.16$2.79- Cals
- 60
- Protein
- 1g
- Carbs
- 13g
- Fat
- 0g
- Sat fat
- 0g
per 1 pouch (99g)
On saleAisle: Aisle 6Also at 245 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0g per serving
- sodium: 0mg per serving
9.Earth's Best Crunchy Sticks, Cheese, .56 Oz (Pack of 5)
$2.47$3.19- Cals
- 35
- Protein
- 1g
- Carbs
- 5g
- Fat
- 1.5g
- Sat fat
- 0g
per about 5 sticks (7g)
On saleAisle: Aisle 6Also at 447 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 1.5g per serving
- sodium: 0mg per serving
10.Cerebelly Organic Sweet Potato Mixed Fruit Smoothie, 4 OZ
$3.09$3.99- Cals
- 90
- Protein
- 2g
- Carbs
- 18g
- Fat
- 2g
- Sat fat
- 0g
per 1 pouch (113g)
On saleAisle: Aisle 6Also at 398 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 2g per serving
- sodium: 40mg per serving
See all 1,139 reflux-friendly foods at Whole Foods Market Overland Park
1,129 more, with live stock, aisle and price when available.
More at Whole Foods Market Overland Park
Nearby Whole Foods Market stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.