1,703 Diabetes-friendly foods in stock at Whole Foods Market Overland Park (Overland Park, KS)
1,703 diabetes-friendly foods were in stock at this Whole Foods Market on Aug 25, 2026, out of 8,628 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened against American Diabetes Association guidance on carbohydrate load, added sugar and fibre. Often chosen by people managing blood sugar.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤4 g/serving with a low glycemic load (net glycemic carb ≤10 g/serving, counting maltitol/isomalt as half-glycemic) and no rapidly-digestible refined starch as a primary ingredient…
Showing 10 of 1,703
1.Ella's Flats, Crisps Everything All Seed Savory, 6 Ounce
$5.77$7.99- Cals
- 170
- Protein
- 7g
- Carbs
- 5g
- Fat
- 14g
- Fiber
- 4g
- Sugar
- 0g
per 3 flats (28g)
On saleAisle: Aisle 8Also at 461 of 508 Whole Foods Market storesOn sale here at $5.77. Regular price $7.99 at Whole Foods Market Kansas City (9.5 mi away).
Why it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 5g per serving
- dietary fiber: 4g per serving
- net glycemic carb: 1g per serving
2.Dr. Praeger's California Veggie Burgers, 4 Count, 10 oz | Original veggie burgers made with 10 vegetables; 5g protein, 130 calories, certified vegan and Non-GMO
$5.24$6.99- Cals
- 130
- Protein
- 5g
- Carbs
- 14g
- Fat
- 6g
- Fiber
- 4g
- Sugar
- 2g
per 1 burger (71g)
On saleAisle: Aisle 9Also at 474 of 508 Whole Foods Market storesOn sale here at $5.24. Regular price $6.99 at Whole Foods Market Kansas City (9.5 mi away).
Why it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 14g per serving
- dietary fiber: 4g per serving
- net glycemic carb: 10g per serving
3.Dr. Praeger's Perfect Burger, 2 Count, 8 oz | Thick, juicy vegan burgers with 20g plant protein per patty; certified gluten free, soy free and Non-GMO
$5.24$6.99- Cals
- 230
- Protein
- 20g
- Carbs
- 8g
- Fat
- 13g
- Fiber
- 4g
- Sugar
- 0g
per 1 burger (113g)
On saleAisle: Aisle 9Also at 471 of 508 Whole Foods Market storesOn sale here at $5.24. Regular price $6.99 at Whole Foods Market Kansas City (9.5 mi away).
Why it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 8g per serving
- dietary fiber: 4g per serving
- net glycemic carb: 4g per serving
4.REBBL Dark Chocolate Protein, 12 oz
$4.00$5.29- Cals
- 250
- Protein
- 20g
- Carbs
- 16g
- Fat
- 11g
- Fiber
- 5g
- Sugar
- 8g
per 1 bottle (355ml)
On saleAisle: Aisle 10Also at 460 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 4g per serving
- total carbohydrate: 16g per serving
- dietary fiber: 5g per serving
- net glycemic carb: 11g per serving
5.Tillamook Extra Sharp Cheddar Cheese Block, 8 Ounce
$4.04$5.29- Cals
- 120
- Protein
- 6g
- Carbs
- 1g
- Fat
- 10g
- Fiber
- 0g
- Sugar
- 0g
per 1 oz (28g/about 1 in. cube)
On saleAisle: Aisle 11Also at 460 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 1g per serving
- dietary fiber: 0g per serving
- net glycemic carb: 1g per serving
6.Wasa Light Rye Crispbread, 9.5 oz, Rye Crackers, Non-GMO Ingredients, Good Source of Fiber
$3.66$4.79- Cals
- 60
- Protein
- 2g
- Carbs
- 15g
- Fat
- 0g
- Fiber
- 4g
- Sugar
- 0g
per 2 slices (18g)
On saleAisle: Aisle 8Also at 471 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 15g per serving
- dietary fiber: 4g per serving
- net glycemic carb: 11g per serving
7.Crispbread Sourdough Rye, 9.7 Ounce
$3.66$4.79- Cals
- 35
- Protein
- 1g
- Carbs
- 9g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 0g
per 1 slice (12g)
On saleAisle: Aisle 8Also at 462 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 9g per serving
- dietary fiber: 2g per serving
- net glycemic carb: 7g per serving
8.Once Upon a Farm Apple, Coconut Milk, Turkey, Butternut Squash Organic Baby Food Pouch, 3.5oz
$3.01$3.89- Cals
- 80
- Protein
- 4g
- Carbs
- 12g
- Fat
- 2.5g
- Fiber
- 2g
- Sugar
- 8g
per 1 pouch (3.5oz)
On saleAisle: Aisle 6Also at 385 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 12g per serving
- dietary fiber: 2g per serving
- net glycemic carb: 10g per serving
9.Once Upon a Farm Apple, Pineapple, Chicken, Carrot Organic Baby Food Pouch, 3.5oz
$3.01$3.89- Cals
- 80
- Protein
- 4g
- Carbs
- 14g
- Fat
- 1g
- Fiber
- 2g
- Sugar
- 10g
per 1 pouch (3.5oz)
On saleAisle: Aisle 6Also at 363 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 14g per serving
- dietary fiber: 2g per serving
- net glycemic carb: 12g per serving
10.Once Upon a Farm Kids Snack, Peary Blueberry & Spinach, 3.2 Oz
$3.01$3.89- Cals
- 80
- Protein
- 1g
- Carbs
- 13g
- Fat
- 3g
- Fiber
- 3g
- Sugar
- 8g
per 1 pouch (91g)
On saleAisle: Aisle 6Also at 382 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 13g per serving
- dietary fiber: 3g per serving
- net glycemic carb: 10g per serving
See all 1,703 diabetes-friendly foods at Whole Foods Market Overland Park
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.