106 High in omega-3 foods in stock at Whole Foods Market Market Square (Indianapolis, IN)

106 foods high in omega-3 were in stock at this Whole Foods Market on Aug 26, 2026, out of 8,174 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 106

  1. Perfect Bar 17g Protein Bar - Peanut Butter, 2.5 oz

    1.Perfect Bar 17g Protein Bar - Peanut Butter, 2.5 oz

    $2.22$3.19
    Cals
    340
    Protein
    17g
    Carbs
    27g
    Fat
    19g
    Sat fat
    3g

    per 1 bar (71g)

    On saleAisle: Aisle 8Also at 407 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (2 per serving).

  2. Ella's Flats Sesame Crisp, 4.8 OZ

    2.Ella's Flats Sesame Crisp, 4.8 OZ

    $5.77$7.99
    Cals
    180
    Protein
    8g
    Carbs
    4g
    Fat
    14g
    Sat fat
    2g

    per 3 flats (28g)

    On saleAisle: Aisle 11Also at 467 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (8 per serving).

  3. Dr. Praeger's Crunchy Cauliflower Veggie Burgers, 4 ct

    3.Dr. Praeger's Crunchy Cauliflower Veggie Burgers, 4 ct

    $4.49$5.99
    Cals
    150
    Protein
    3g
    Carbs
    20g
    Fat
    7g
    Sat fat
    0.5g

    per 1 burger (71g)

    On saleAisle: Aisle 8Also at 470 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (2 per serving).

  4. Crunchmaster Original Multi-Seed Crackers Party Pack, 7 OZ

    4.Crunchmaster Original Multi-Seed Crackers Party Pack, 7 OZ

    $5.42$6.99
    Cals
    130
    Protein
    3g
    Carbs
    22g
    Fat
    4g
    Sat fat
    0.5g

    per 14 crackers (30g)

    On saleAisle: Aisle 11Also at 470 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (1.5 per serving).

  5. Organic White Chia Seed, 15 Ounce

    5.Organic White Chia Seed, 15 Ounce

    $9.49
    Cals
    150
    Protein
    6g
    Carbs
    10g
    Fat
    10g
    Sat fat
    1g

    per 3 tbsp (30g)

    Aisle: Aisle 2Also at 499 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Chia seeds are rich in omega-3 ALA; 30g serving provides approximately 5g of ALA, exceeding 1.5g threshold.

    • Omega-3: 5g per ounce
  6. Henry & Lisas Wild Alaskan Pink Salmon, 6 OZ

    6.Henry & Lisas Wild Alaskan Pink Salmon, 6 OZ

    $6.99
    Cals
    100
    Protein
    19g
    Carbs
    0g
    Fat
    2g
    Sat fat
    0.5g

    per 1/3 cup (85g)

    Aisle: Aisle 13Also at 247 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Salmon is known to be rich in omega-3 fatty acids. Product claims 'packed with heart-healthy Omega 3's' and '717 mg Omega per serving' on package.

    • 717 mg Omega per serving (from product description)
    • Omega-3 rich
  7. Spectrum Essentials Organic Ground Flaxseed, 24 oz.

    7.Spectrum Essentials Organic Ground Flaxseed, 24 oz.

    $17.99
    Cals
    70
    Protein
    3g
    Carbs
    4g
    Fat
    6g
    Sat fat
    0g

    per 2 tbsp (14g)

    Aisle: Aisle 2Also at 471 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Contains 2.9g omega-3 (ALA) per serving, exceeding 1.5g threshold.

    • 2.9 g Omega-3 per serving
  8. Navitas Organics Chia Seeds (8oz)

    8.Navitas Organics Chia Seeds (8oz)

    $8.99
    Cals
    60
    Protein
    2g
    Carbs
    5g
    Fat
    4g
    Sat fat
    0g

    per 1 tbsp (12g)

    Aisle: Aisle 2Also at 499 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Per serving, chia seeds provide over 0.5g of omega-3 fatty acids (ALA).

    • Contains 5910mg of omega-3 fatty acids per serving
    • abundant in omega-3 fatty acids
  9. Hemp Hearts, 16 Ounce | 10 g Plant Protein and 12 g Omegas 3 and 6 per 30 g Serving - Easy to Digest with 9 Amino Acids, Gluten-Free, Non-GMO

    9.Hemp Hearts, 16 Ounce | 10 g Plant Protein and 12 g Omegas 3 and 6 per 30 g Serving - Easy to Digest with 9 Amino Acids, Gluten-Free, Non-GMO

    $16.49
    Cals
    180
    Protein
    10g
    Carbs
    1g
    Fat
    15g
    Sat fat
    1.5g

    per 3 tbsp (30g)

    Aisle: Aisle 2Also at 441 of 523 Whole Foods Market stores

    Why it's high in omega-3

    12g omega-3 & omega-6 per serving, providing significant ALA.

    • 12g Omega 3 & 6 per 30g serving
  10. 365 by Whole Foods Market Flaxseed Whole Organic, 16 Ounce

    10.365 by Whole Foods Market Flaxseed Whole Organic, 16 Ounce

    $5.99
    Cals
    150
    Protein
    6g
    Carbs
    8g
    Fat
    10g
    Sat fat
    1g

    per 2 tbsp (26g)

    Protein for the money · 17 g per $Aisle: Aisle 2Also at 441 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Product provides approximately 4.95g of ALA omega-3 per serving (scaled from NOW Foods data), well above the 1.5g threshold.

    • Omega-3 fatty acids (ALA): 4,000mg per 21g serving (NOW Foods)
    • Scaled to 26g serving: ~4,950mg

See all 106 foods high in omega-3 at Whole Foods Market Market Square

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.