127 High in omega-3 foods in stock at Whole Foods Market Carmel (Carmel, IN)

127 foods high in omega-3 were in stock at this Whole Foods Market on Sep 22, 2026, out of 10,961 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 127

  1. Perfect Bar Gluten-Free Almond Butter Refrigerated Protein Bar, 2.3 oz

    1.Perfect Bar Gluten-Free Almond Butter Refrigerated Protein Bar, 2.3 oz

    $2.22$3.19
    Cals
    320
    Protein
    13g
    Carbs
    25g
    Fat
    19g
    Sat fat
    1.5g

    per 1 bar (65g)

    On saleAisle: ProduceAlso at 466 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (4 per serving).

    Check it at your store in the app →
  2. 88 Acres Dark Chocolate Sea Salt Real Food Seed + Oat Bars, 1.6 oz

    2.88 Acres Dark Chocolate Sea Salt Real Food Seed + Oat Bars, 1.6 oz

    $1.85$2.39
    Cals
    200
    Protein
    6g
    Carbs
    22g
    Fat
    11g
    Sat fat
    3g

    per 1 bar (45g)

    On saleProtein for the money · 29.2 g per $Aisle: Aisle 6Also at 380 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (3 per serving).

    Check it at your store in the app →
  3. Simple Mills Almond Flour Fine Ground & Sea Salt Crackers, 4.25 oz

    3.Simple Mills Almond Flour Fine Ground & Sea Salt Crackers, 4.25 oz

    $4.10$5.29
    Cals
    150
    Protein
    3g
    Carbs
    18g
    Fat
    8g
    Sat fat
    0.5g

    per 30g

    On saleAisle: Aisle 5Also at 496 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (2 per serving).

    Check it at your store in the app →
  4. Crackers Multiseed Original, 3.54 Ounce

    4.Crackers Multiseed Original, 3.54 Ounce

    $3.49$4.49
    Cals
    130
    Protein
    3g
    Carbs
    22g
    Fat
    4g
    Sat fat
    0.5g

    per 14 Crackers (30g)

    On saleAisle: Aisle 5Also at 478 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (1.5 per serving).

    Check it at your store in the app →
  5. Patagonia Provisions Sardines & Beans | White Beans, Lemon, Garlic, and Leeks | Pack of 1

    5.Patagonia Provisions Sardines & Beans | White Beans, Lemon, Garlic, and Leeks | Pack of 1

    $7.79
    Cals
    270
    Protein
    11g
    Carbs
    7g
    Fat
    22g
    Sat fat
    3g

    per 120g

    Aisle: Aisle 4Also at 388 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Sardines are rich in omega-3 fatty acids; typical serving provides >0.5g EPA+DHA.

    • Sardines are full of protein, healthy fats, and omega-3s
    Check it at your store in the app →
  6. Center Cut Atlantic Salmon Portion

    6.Center Cut Atlantic Salmon Portion

    $18.99
    Cals
    230
    Protein
    23g
    Carbs
    0g
    Fat
    15g
    Sat fat
    3g

    per 4 oz

    Aisle: SeafoodAlso at 462 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat = 4g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).

    • polyunsaturated fat: 4g per serving
    Check it at your store in the app →
  7. Salmon Atlantic Farm Raised Portion, 6 Ounce

    7.Salmon Atlantic Farm Raised Portion, 6 Ounce

    $6.99
    Cals
    160
    Protein
    22g
    Carbs
    0g
    Fat
    7g
    Sat fat
    1g

    per 3.0 oz

    Aisle: SeafoodAlso at 403 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Provides >1.8g combined EPA and DHA per serving.

    • EPA: 1.173g per 170g
    • DHA: 2.477g per 170g
    Check it at your store in the app →
  8. Santa Barbara Smokehouse Whiskey Applewood Cold Smoked Salmon, 4 Ounce

    8.Santa Barbara Smokehouse Whiskey Applewood Cold Smoked Salmon, 4 Ounce

    $12.99
    Cals
    150
    Protein
    13.7g
    Carbs
    0.6g
    Fat
    10.3g
    Sat fat
    2.3g

    per 1 serving (57 g)

    Aisle: SeafoodAlso at 460 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Salmon is a rich source of EPA and DHA omega-3 fatty acids. A 57g serving provides an estimated 1.5g EPA+DHA.

    • salmon
    • omega-3
    Check it at your store in the app →
  9. Chilean Sea Bass Fillet

    9.Chilean Sea Bass Fillet

    $37.99
    Cals
    234
    Protein
    16g
    Carbs
    0g
    Fat
    19g

    per 3.5 oz (99g)

    Aisle: SeafoodAlso at 478 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Contains 1,400mg omega-3 per 3 oz cooked serving, exceeding threshold of 0.5g EPA+DHA.

    • omega-3s: 1,400mg per 3-ounce cooked serving
    Check it at your store in the app →
  10. 365 by Whole Foods Market Atlantic Salmon Fillet, 32 oz

    10.365 by Whole Foods Market Atlantic Salmon Fillet, 32 oz

    $25.99
    Cals
    240
    Protein
    23g
    Carbs
    0g
    Fat
    15g
    Sat fat
    3.5g

    per 4 oz (113g)† †nutrition facts are based on a 4 oz serving with skin removed

    Aisle: MeatAlso at 507 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Scaling from USDA data, a 113g serving provides ~2g of omega-3 fatty acids (EPA+DHA), exceeding the 0.5g threshold for 'high in'.

    • Total omega 3: 16g per 907g
    Check it at your store in the app →

See all 127 foods high in omega-3 at Whole Foods Market Carmel

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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