3,042 Gout-friendly foods in stock at Whole Foods Market Carmel (Carmel, IN)
3,042 gout-friendly foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 10,539 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.
Showing 10 of 3,042
1.Bare Gluten Free Organic Apple Chips, Fuji and Red, 3.3 Ounce
$2.19$4.45- Cals
- 110
- Protein
- 0g
- Carbs
- 27g
- Fat
- 0g
- Fiber
- 4g
per ½ cup (30g)
On saleAisle: Aisle 2Also at 247 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
2.Oats Overnight Chocolate Peanut Butter Overnight Oats Shake, 2.2 OZ
$1.89$3.79- Cals
- 240
- Protein
- 15g
- Carbs
- 35g
- Fat
- 6g
- Fiber
- 6g
per 1 bottle (64g)
On saleAisle: Aisle 3Also at 415 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 6g per serving
3.High-Protein Cold Brew Latte – Vanilla | 11g Protein, Low Sugar, 100 Calories | Ready-to-Drink 8 oz Can | Made with Organic Coffee | Vanilla Protein Coffee Drink | Smooth, Creamy, Only 6g of real cane sugar
$2.78$3.99- Cals
- 100
- Protein
- 11g
- Carbs
- 8.4g
- Fat
- 2.5g
- Fiber
- 0g
per 1 can (8 fl oz)
On saleAisle: Aisle 8Also at 449 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 6g per serving
4.Wandering Bear High-Protein Cold Brew Double Latte | 11g Protein, Low Sugar, 100 Calories | Ready-to-Drink 8 oz Can | Made with Organic Coffee | Double Latte Protein Coffee Drink | Smooth, Creamy, Only 5g of real cane sugar
$2.78$3.99- Cals
- 100
- Protein
- 11g
- Carbs
- 5g
- Fat
- 2g
per 1 can (8 fl oz / 240 mL)
On saleAisle: Aisle 8Also at 438 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 5g per serving
5.Organic Black Seedless Grapes
$3.32$4.69- Cals
- 35
- Protein
- 0g
- Carbs
- 9g
- Fat
- 0g
- Fiber
- 0g
per about 10 count (about 49 g)
On saleAisle: ProduceAlso at 466 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
6.Ella's Flats Sesame Crisp, 4.8 OZ
$5.77$7.99- Cals
- 180
- Protein
- 8g
- Carbs
- 4g
- Fat
- 14g
- Fiber
- 4g
per 3 flats (28g)
On saleAisle: Aisle 5Also at 455 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
7.Ella's Flats, Crisps Everything All Seed Savory, 6 Ounce
$5.77$7.99- Cals
- 170
- Protein
- 7g
- Carbs
- 5g
- Fat
- 14g
- Fiber
- 4g
per 3 flats (28g)
On saleAisle: Aisle 5Also at 461 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
8.Organic Heirloom Tomato
$4.43$5.99- Cals
- 35
- Protein
- 1g
- Carbs
- 7g
- Fat
- 0.5g
- Fiber
- 1g
per 1 tomato
On saleAisle: FloralAlso at 459 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
9.HUMM KOMBUCHA Organic Honeycrisp Probiome Kombucha, 16 FZ
$3.33$4.49- Cals
- 35
- Protein
- 0g
- Carbs
- 9g
- Fat
- 0g
per 16 fl oz (473ml)
On saleAisle: ProduceAlso at 472 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
10.HUMM KOMBUCHA Organic Pineapple Turmeric Probiome Kombucha, 16 FZ
$3.33$4.49- Cals
- 35
- Protein
- 0g
- Carbs
- 9g
- Fat
- 0g
per 16 fl oz (473ml)
On saleAisle: ProduceAlso at 444 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
See all 3,042 gout-friendly foods at Whole Foods Market Carmel
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.