1,525 PCOS-friendly foods in stock at Whole Foods Market Schaumburg (Schaumburg, IL)
1,525 PCOS-friendly foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 12,245 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on glycemic load and ultra-processing against the International PCOS Guideline's dietary advice.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤5 g/serving, low glycemic load, non-ultra-processed, non-alcoholic profile with a low-GI / Mediterranean / whole-food positive signal — aligned with the 2023 International Evidence-based PCOS Guideline.
Showing 10 of 1,525
1.NAPA VALLEY BISTRO Pasta Roasted Garlic Sauce, 25 Ounce
$4.89$6.99- Cals
- 110
- Protein
- 2g
- Carbs
- 10g
- Fat
- 8g
- Fiber
- 2g
- Sugar
- 6g
per 1/2 cup (125g)
On saleAisle: Aisle 22Also at 460 of 508 Whole Foods Market storesOn sale here at $4.89. Regular price $6.99 at Whole Foods Market Kildeer (8.1 mi away).
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 2g per serving
2.Mezzetta Marinara Homemade Napa Valley Sauce, 24.5 oz
$4.89$6.99- Cals
- 100
- Protein
- 2g
- Carbs
- 7g
- Fat
- 8g
- Fiber
- 1g
- Sugar
- 5g
per 0.5 cup
On saleAisle: Aisle 22Also at 459 of 508 Whole Foods Market storesOn sale here at $4.89. Regular price $6.99 at Whole Foods Market Kildeer (8.1 mi away).
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 1g per serving
3.MEZZETTA SAUCE PSTA TOM SWT BASL N
$4.89$6.99- Cals
- 100
- Protein
- 1g
- Carbs
- 7g
- Fat
- 8g
- Fiber
- 1g
- Sugar
- 5g
per 1/2 cup (125g)
On saleAisle: Aisle 22Also at 380 of 508 Whole Foods Market storesOn sale here at $4.89. Regular price $6.99 at Whole Foods Market Kildeer (8.1 mi away).
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 1g per serving
4.Actual Veggies Black Bean Burger Veggie Burger, 12 Oz
$5.59$7.59- Cals
- 120
- Protein
- 6g
- Carbs
- 21g
- Fat
- 1.5g
- Fiber
- 6g
- Sugar
- 2g
per 1 burger (85g)
On saleAisle: Aisle 15Also at 461 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 6g per serving
5.Actual Veggies Super Greens Veggie Burger, 12 Oz
$5.59$7.59- Cals
- 120
- Protein
- 6g
- Carbs
- 20g
- Fat
- 2.5g
- Fiber
- 6g
- Sugar
- 2g
per 1 burger (85g)
On saleAisle: Aisle 15Also at 460 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 6g per serving
6.Siete Family Foods Three Cheese Nacho Maiz Tortilla Chips, 7.5 Ounce
$4.45$5.99- Cals
- 130
- Protein
- 3g
- Carbs
- 16g
- Fat
- 6g
- Fiber
- 2g
- Sugar
- 0g
per 1 oz (28g)
On saleAisle: Aisle 13Also at 460 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 2g per serving
7.Siete Family Foods, Chips Tortilla Maiz Taco Seasoning, 7.5 Ounce
$4.45$5.99- Cals
- 130
- Protein
- 2g
- Carbs
- 16g
- Fat
- 6g
- Fiber
- 2g
- Sugar
- 1g
per 1 oz (28g/about 10 pieces)
On saleAisle: Aisle 13Also at 471 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 2g per serving
8.That's it, Apple + Strawberry Fruit Bar, 1.2 Ounce
$1.54$1.99- Cals
- 100
- Protein
- 1g
- Carbs
- 22g
- Fat
- 0g
- Fiber
- 4g
- Sugar
- 17g
per 1 Bar (35g)
On saleAisle: Aisle 11Also at 394 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 4g per serving
9.Stahlbush, Diced Sweet Potatoes, 10 Ounce
$3.32$4.29- Cals
- 90
- Protein
- 2g
- Carbs
- 21g
- Fat
- 0g
- Fiber
- 3g
- Sugar
- 7g
per 1/2 cup (118g)
On saleAisle: Aisle 23Also at 468 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 3g per serving
10.Stahlbush, Butternut Squash, Diced, 10 oz (Frozen)
$3.32$4.29- Cals
- 66
- Protein
- 2g
- Carbs
- 17g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 3g
per 1/2 cup (116g)
On saleAisle: Aisle 23Also at 469 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 2g per serving
See all 1,525 PCOS-friendly foods at Whole Foods Market Schaumburg
1,515 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.