2,322 Diabetes-friendly foods in stock at Whole Foods Market Schaumburg (Schaumburg, IL)
2,322 diabetes-friendly foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 12,245 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened against American Diabetes Association guidance on carbohydrate load, added sugar and fibre. Often chosen by people managing blood sugar.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤4 g/serving with a low glycemic load (net glycemic carb ≤10 g/serving, counting maltitol/isomalt as half-glycemic) and no rapidly-digestible refined starch as a primary ingredient…
Showing 10 of 2,322
1.Mythreesons Emmy's Original Pimento Cheese, 10 OZ
$5.39$8.29- Cals
- 110
- Protein
- 4g
- Carbs
- 1g
- Fat
- 10g
- Fiber
- 0g
- Sugar
- 1g
per 2.0 tbsp
On saleAisle: Aisle 22Also at 370 of 508 Whole Foods Market storesOn sale here at $5.39. Regular price $8.29 at Whole Foods Market Kildeer (8.1 mi away).
Why it's diabetes-friendly
- added sugars: 1g per serving
- total carbohydrate: 1g per serving
- dietary fiber: 0g per serving
- net glycemic carb: 1g per serving
2.NAPA VALLEY BISTRO Pasta Roasted Garlic Sauce, 25 Ounce
$4.89$6.99- Cals
- 110
- Protein
- 2g
- Carbs
- 10g
- Fat
- 8g
- Fiber
- 2g
- Sugar
- 6g
per 1/2 cup (125g)
On saleAisle: Aisle 22Also at 460 of 508 Whole Foods Market storesOn sale here at $4.89. Regular price $6.99 at Whole Foods Market Kildeer (8.1 mi away).
Why it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 10g per serving
- dietary fiber: 2g per serving
- net glycemic carb: 8g per serving
3.Mezzetta Marinara Homemade Napa Valley Sauce, 24.5 oz
$4.89$6.99- Cals
- 100
- Protein
- 2g
- Carbs
- 7g
- Fat
- 8g
- Fiber
- 1g
- Sugar
- 5g
per 0.5 cup
On saleAisle: Aisle 22Also at 459 of 508 Whole Foods Market storesOn sale here at $4.89. Regular price $6.99 at Whole Foods Market Kildeer (8.1 mi away).
Why it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 7g per serving
- dietary fiber: 1g per serving
- net glycemic carb: 6g per serving
4.MEZZETTA SAUCE PSTA TOM SWT BASL N
$4.89$6.99- Cals
- 100
- Protein
- 1g
- Carbs
- 7g
- Fat
- 8g
- Fiber
- 1g
- Sugar
- 5g
per 1/2 cup (125g)
On saleAisle: Aisle 22Also at 380 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 7g per serving
- dietary fiber: 1g per serving
- net glycemic carb: 6g per serving
5.Organic Valley Organic Fiesta American Cheese Bar, 11 OZ
$6.99$9.99- Cals
- 100
- Protein
- 6g
- Carbs
- 1g
- Fat
- 8g
- Fiber
- 0g
- Sugar
- 0g
per 1 ounce
On saleAisle: Aisle 22Also at 330 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 1g per serving
- dietary fiber: 0g per serving
- net glycemic carb: 1g per serving
6.Primal Kitchen No Dairy Spicy Queso Style Plant Based Dip 11.5 oz
$6.10$8.49- Cals
- 30
- Protein
- 1g
- Carbs
- 3g
- Fat
- 2g
- Fiber
- 0g
- Sugar
- 0g
per 2 Tbsp (32g)
On saleAisle: Aisle 13Also at 469 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 3g per serving
- dietary fiber: 0g per serving
- net glycemic carb: 3g per serving
7.Actual Veggies Black Bean Burger Veggie Burger, 12 Oz
$5.59$7.59- Cals
- 120
- Protein
- 6g
- Carbs
- 21g
- Fat
- 1.5g
- Fiber
- 6g
- Sugar
- 2g
per 1 burger (85g)
On saleAisle: Aisle 15Also at 461 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 21g per serving
- dietary fiber: 6g per serving
- net glycemic carb: 15g per serving
8.Actual Veggies Super Greens Veggie Burger, 12 Oz
$5.59$7.59- Cals
- 120
- Protein
- 6g
- Carbs
- 20g
- Fat
- 2.5g
- Fiber
- 6g
- Sugar
- 2g
per 1 burger (85g)
On saleAisle: Aisle 15Also at 460 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 20g per serving
- dietary fiber: 6g per serving
- net glycemic carb: 14g per serving
9.Once Upon A Farm, Fruit & Veggie Blend Organic Apple & Sweet Potato Baby 6+ Months, 3.2 Ounce
$2.62$3.39- Cals
- 50
- Protein
- 1g
- Carbs
- 14g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 8g
per 1 pouch (91g)
On saleAisle: Aisle 8Also at 377 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 14g per serving
- dietary fiber: 2g per serving
- net glycemic carb: 12g per serving
10.siggi’s Icelandic Skyr Nonfat Yogurt, Plain, 5.3 oz Cup
$1.54$1.99- Cals
- 80
- Protein
- 15g
- Carbs
- 5g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 4g
per 1 container (150g)
On saleAisle: DairyAlso at 481 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 5g per serving
- dietary fiber: 0g per serving
- net glycemic carb: 5g per serving
See all 2,322 diabetes-friendly foods at Whole Foods Market Schaumburg
2,312 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.