2,173 Gout-friendly foods in stock at Whole Foods Market St. Charles (Saint Charles, IL)
2,173 gout-friendly foods were in stock at this Whole Foods Market on Aug 21, 2026, out of 7,270 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.
Showing 10 of 2,173
1.Organic Berry Lemonade Yerba Mate 4Pk, 46 Fl Oz
$4.00$9.99- Cals
- 20
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
per 1 can (15.5 fl oz)
On saleAisle: Aisle 7Also at 416 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
2.Banza Elbow Pasta from Brown Rice - 10 oz | Made with Brown Rice - Gluten Free - Quick Meal
$3.33$4.99- Cals
- 200
- Protein
- 6g
- Carbs
- 42g
- Fat
- 1g
- Fiber
- 4g
per 2 oz (56g) dry
On saleAisle: Aisle 9Also at 404 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
3.Banza Spaghetti Pasta from Chickpeas - Gluten Free, High Protein, and Lower Carb Protein Spaghetti Chickpea Pasta - 8oz
$3.33$4.99- Cals
- 190
- Protein
- 14g
- Carbs
- 32g
- Fat
- 3.5g
- Fiber
- 8g
per 2 oz. (57g- about 1/4 box)
On saleAisle: Aisle 9Also at 395 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
4.Banza Rotini Pasta from Brown Rice - 10 oz | Made with Brown Rice - Gluten Free - Quick Meal
$3.33$4.99- Cals
- 200
- Protein
- 6g
- Carbs
- 42g
- Fat
- 1g
- Fiber
- 4g
per 0.75 cup (57g)
On saleAisle: Aisle 9Also at 424 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
5.Banza Penne Pasta from Brown Rice - 10 oz | Made with Brown Rice - Gluten Free - Quick Meal
$3.33$4.99- Cals
- 200
- Protein
- 6g
- Carbs
- 42g
- Fat
- 1g
- Fiber
- 4g
per 2 oz (56g)
On saleAisle: Aisle 9Also at 416 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
6.Annies Homegrown Macaroni and Cheese Shell White Cheddar, 6 oz
$3.29$4.79- Cals
- 260
- Protein
- 9g
- Carbs
- 48g
- Fat
- 4g
- Fiber
- 3g
per 2.5 oz dry mix
On saleAisle: Aisle 6Also at 466 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
7.Gimme Organic Sea Salt Seaweed Grab & Go Singles, 0.14 OZ
$1.10$1.59- Cals
- 25
- Protein
- 1g
- Carbs
- 1g
- Fat
- 1.5g
- Fiber
- 1g
per 1 package (4g)
On saleAisle: Aisle 6Also at 463 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
8.Malk, Organic Unsweetened Soy Milk, 28 Fl Oz
$4.49$6.49- Cals
- 80
- Protein
- 6g
- Carbs
- 3g
- Fat
- 4g
- Fiber
- 1g
per 240 ml
On saleAisle: DairyAlso at 467 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
9.Gimme 5 CT Sea Salt Grab & Go Organic Roasted Seaweed Snacks, 4g, 0.14oz | Keto, Vegan, Gluten Free, Great Source of Iodine & Omega 3’s, Healthy On-The-Go Snack for Kids Adults
$4.16$5.99- Cals
- 25
- Protein
- 1g
- Carbs
- 1g
- Fat
- 1.5g
- Fiber
- 1g
per 1 package (4g)
On saleAisle: Aisle 8Also at 480 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
10.Gimme 5 CT Teriyaki Grab & Go Organic Roasted Seaweed Snacks, 4g, 0.14oz | Keto, Vegan, Gluten Free, Great Source of Iodine & Omega 3’s, Healthy On-The-Go Snack for Kids Adults
$4.16$5.99- Cals
- 20
- Protein
- 1g
- Carbs
- 1g
- Fat
- 1.5g
- Fiber
- 1g
per 1 package (4g)
On saleAisle: Aisle 6Also at 471 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
See all 2,173 gout-friendly foods at Whole Foods Market St. Charles
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.