299 High in iron foods in stock at Whole Foods Market Park Ridge (Park Ridge, IL)
299 foods high in iron were in stock at this Whole Foods Market on Aug 25, 2026, out of 10,926 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 299
1.Ella's Flats, Crisps Everything All Seed Savory, 6 Ounce
$5.77$7.99- Cals
- 170
- Protein
- 7g
- Carbs
- 5g
- Fat
- 14g
- Iron
- 21mg
per 3 flats (28g)
On saleAisle: Aisle 7Also at 461 of 508 Whole Foods Market storesOn sale here at $5.77. Regular price $7.99 at Whole Foods Market Sauganash (4.1 mi away).
Why it's high in iron
Iron 21mg per serving, which is ≥3.6mg (20% DV).
- Iron 21mg
2.Dr. Praeger's Perfect Burger, 2 Count, 8 oz | Thick, juicy vegan burgers with 20g plant protein per patty; certified gluten free, soy free and Non-GMO
$6.36$8.49- Cals
- 230
- Protein
- 20g
- Carbs
- 8g
- Fat
- 13g
- Iron
- 5.2mg
per 1 burger (113g)
On saleAisle: Aisle 10Also at 471 of 508 Whole Foods Market storesOn sale here at $6.36. Regular price $8.49 at Whole Foods Market Sauganash (4.1 mi away).
Why it's high in iron
Iron = 5.2mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 5.2mg per serving
3.Orgain Organic Nutritional Vegan 16g Protein Shake, Chocolate, 11 oz, 4pk | Ready to drink plant based protein, meal replacement, 22 vitamins & minerals, fruits & vegetables, non-GMO, gluten-free
$10.54$13.99- Cals
- 220
- Protein
- 16g
- Carbs
- 29g
- Fat
- 7g
- Iron
- 8.8mg
per 1 carton (330 ml)
On saleAisle: Aisle 6Also at 412 of 508 Whole Foods Market storesOn sale here at $10.54. Regular price $13.99 at Whole Foods Market Sauganash (4.1 mi away).
Why it's high in iron
Iron is 8.8mg per serving, which is 49% of the Daily Value (exceeds 20% DV threshold).
- Iron 8.8mg
4.Organic Bar Mixed Berry Cookie, 2.2 Ounce
$2.62$3.38- Cals
- 280
- Protein
- 6g
- Carbs
- 30g
- Fat
- 17g
- Iron
- 5mg
per 1 bar (62g)
On saleAisle: Aisle 11Also at 237 of 508 Whole Foods Market storesWhy it's high in iron
Iron is 5mg per serving, which is 28% of the Daily Value, exceeding the 20% threshold for 'high in'.
- Iron 5mg (28% DV)
5.Frozen, Meatballs Chicken Korean Barbeque, 10 Ounce
$5.73$7.39- Cals
- 380
- Protein
- 14g
- Carbs
- 63g
- Fat
- 7g
- Iron
- 3.7mg
per 1 package (283g)
On saleAisle: Aisle 10Also at 446 of 508 Whole Foods Market storesWhy it's high in iron
Iron content is 3.7mg per serving, exceeding the FDA 20% DV threshold of 3.6mg.
- ironMg: 3.7
6.Beyond Meat, Alternative Meat Burger, 8 Ounce
$6.20$7.99- Cals
- 230
- Protein
- 21g
- Carbs
- 8g
- Fat
- 14g
- Iron
- 4mg
per 1 patty (113g)
On saleAisle: DairyAlso at 396 of 508 Whole Foods Market storesWhy it's high in iron
Iron content is 4mg per serving, which is 20% of Daily Value, meeting the FDA 'high in' threshold (≥20% DV).
- Iron: 4mg (20% DV) per serving.
7.Beyond Meat Beyond Beef Plant Based Ground Brick, 12 Ounce
$6.20$7.99- Cals
- 230
- Protein
- 21g
- Carbs
- 8g
- Fat
- 14g
- Iron
- 4mg
per 4 oz (113g)
On saleAisle: DairyAlso at 447 of 508 Whole Foods Market storesWhy it's high in iron
Iron 4mg per serving (22% DV), exceeding the 20% DV threshold for 'high in'.
- Iron 4mg (20% DV)
8.Catalina Crunch Protein Cereal, Cinnamon Toast, 9 oz Bag (Pack of 1) | Sugar Free, 11g of Protein, Gluten Free, Excellent Source of Fiber, Breakfast Cereal, Packaging May Vary
$6.98$8.99- Cals
- 150
- Protein
- 11g
- Carbs
- 15g
- Fat
- 6g
- Iron
- 15mg
per 1/2 cup (36g)
On saleAisle: Aisle 8Also at 384 of 508 Whole Foods Market storesWhy it's high in iron
Iron = 15mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 15mg per serving
9.Catalina Crunch Protein Cereal, Honey Graham, 9 oz Bag (Pack of 1) | Sugar Free, 11g of Protein, Gluten Free, Excellent Source of Fiber, Breakfast Cereal, Packaging May Vary
$6.98$8.99- Cals
- 150
- Protein
- 11g
- Carbs
- 15g
- Fat
- 6g
- Iron
- 10mg
per 1/2 cup (36g)
On saleAisle: Aisle 8Also at 380 of 508 Whole Foods Market storesWhy it's high in iron
Iron is 10mg per serving, exceeding the 20% DV threshold of 3.6mg.
- Iron 10mg
10.Ben & Jerry's Cherry Garcia Cherry Ice Cream 16 OZ
$4.81$6.19- Cals
- 240
- Protein
- 4g
- Carbs
- 28g
- Fat
- 13g
- Iron
- 4mg
per 1/2 cup (106g)
On saleAisle: Aisle 10Also at 459 of 508 Whole Foods Market storesWhy it's high in iron
Iron = 4mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 4mg per serving
See all 299 foods high in iron at Whole Foods Market Park Ridge
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.