89 High in folate foods in stock at Whole Foods Market Park Ridge (Park Ridge, IL)

89 foods high in folate were in stock at this Whole Foods Market on Sep 21, 2026, out of 11,417 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 80 mcg DFE per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 89

  1. Mina Addis Moroccan Lentil Stew, 10 oz

    1.Mina Addis Moroccan Lentil Stew, 10 oz

    $3.89$5.29
    Cals
    90
    Protein
    6g
    Carbs
    16g
    Fat
    4g
    Folate
    100mcg

    per 1/2 cup (130g)

    On saleAisle: Aisle 9Also at 468 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate ≥80mcg met (100 per serving).

  2. Manischewitz Kosher Wide Egg Noodles, 12 oz

    2.Manischewitz Kosher Wide Egg Noodles, 12 oz

    $2.62$3.39
    Cals
    210
    Protein
    8g
    Carbs
    39g
    Fat
    2g
    Folate
    193mcg

    per 1 3/4 cup (55g)

    On saleProtein for the money · 18.3 g per $Aisle: Aisle 9Also at 482 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate ≥80mcg met (193 per serving).

  3. De Cecco Pasta Fusilli Whole Wheat, 13.25 oz

    3.De Cecco Pasta Fusilli Whole Wheat, 13.25 oz

    $2.93$3.79
    Cals
    210
    Protein
    8g
    Carbs
    39g
    Fat
    2g
    Folate
    186mcg

    per 3/4 cup (56g) dry

    On saleProtein for the money · 19.1 g per $Aisle: Aisle 9Also at 382 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate = 186mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 186mcg per serving
  4. Rummo Egg Nest Pappardelle, 8.82 Ounce

    4.Rummo Egg Nest Pappardelle, 8.82 Ounce

    $3.71$4.79
    Cals
    210
    Protein
    9g
    Carbs
    37g
    Fat
    2g
    Folate
    119.8mcg

    per 1/5 package (56g)

    On saleAisle: Aisle 9Also at 485 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate = 119.8mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 119.8mcg per serving
  5. Enriched Long Grain White Rice, 80 Ounce

    5.Enriched Long Grain White Rice, 80 Ounce

    $4.99
    Cals
    160
    Protein
    3g
    Carbs
    36g
    Fat
    0g
    Folate
    118mcg

    per 1/4 cup dry (45g)

    Protein for the money · 30.1 g per $Aisle: Aisle 9Also at 483 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate = 118mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 118mcg per serving
  6. 365 by Whole Foods Market Organic Sliced Strawberries and Bananas, 32 OZ

    6.365 by Whole Foods Market Organic Sliced Strawberries and Bananas, 32 OZ

    $9.99
    Cals
    90
    Protein
    1g
    Carbs
    22g
    Fat
    0g
    Folate
    110.6mcg

    per 1 cup (140g)

    Aisle: Aisle 10Also at 494 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate = 110.6mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 110.6mcg per serving
  7. Nishiki Medium Grain Rice, 5 lb

    7.Nishiki Medium Grain Rice, 5 lb

    $14.49
    Cals
    160
    Protein
    3g
    Carbs
    36g
    Fat
    0g
    Folate
    100mcg

    per 1/4 cup (45g)

    Aisle: Aisle 9Also at 445 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate ≥80mcg met (100 per serving).

  8. Organic Lemon Parmesan Chopped Kit, 8.8 Ounce

    8.Organic Lemon Parmesan Chopped Kit, 8.8 Ounce

    $6.29
    Cals
    120
    Protein
    3g
    Carbs
    9g
    Fat
    8g
    Folate
    85mcg

    per 1 Cup (100g)

    Aisle: ProduceAlso at 483 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate is 85mcg DFE per serving, which is 20% Daily Value, meeting the FDA 'high in' threshold.

    • Folate 85mcg DFE (20% DV)
  9. De Cecco Mezzi Rigatoni Pasta, 1 lb Imported from Italy. Non GMO

    9.De Cecco Mezzi Rigatoni Pasta, 1 lb Imported from Italy. Non GMO

    $3.59
    Cals
    200
    Protein
    8g
    Carbs
    40g
    Fat
    1g
    Folate
    186mcg

    per 3/4 cup (56g) dry

    Protein for the money · 17.8 g per $Aisle: Aisle 4Also at 480 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate = 186mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 186mcg per serving
  10. Whole Foods Market, Organic Baby Kale, 5 oz

    10.Whole Foods Market, Organic Baby Kale, 5 oz

    $3.89
    Cals
    33
    Protein
    2.9g
    Carbs
    5.9g
    Fat
    0.6g
    Folate
    94mcg

    per 1 cup, chopped (67g)

    Aisle: ProduceAlso at 482 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate = 94mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 94mcg per serving

See all 89 foods high in folate at Whole Foods Market Park Ridge

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.