1,177 Blood-pressure friendly foods in stock at Whole Foods Market Park Ridge (Park Ridge, IL)
1,177 blood-pressure-friendly foods were in stock at this Whole Foods Market on Aug 25, 2026, out of 10,926 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on sodium and potassium against the DASH dietary pattern. Often chosen by people watching blood pressure.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Sodium ≤140 mg/serving (FDA "low sodium"), low saturated fat, not a fried/refined or sweetened snack, and provides a DASH-pattern mineral (potassium, magnesium, or calcium) at ≥5% DV.
Showing 10 of 1,177
1.Gimme, Seaweed Roasted Sea Salt Avocado Oil Grab N Go Organic, 0.14 Ounce
$1.10$1.59- Cals
- 25
- Protein
- 1g
- Carbs
- 1g
- Fat
- 2g
- Sodium
- 35mg
- Potassium
- 60mg
per 1 package (4g)
On saleAisle: Aisle 7Also at 371 of 508 Whole Foods Market storesOn sale here at $1.10. Regular price $1.59 at Whole Foods Market Sauganash (4.1 mi away).
Why it's blood-pressure friendly
- sodium: 35mg per serving
- potassium: 60mg per serving
- magnesium: unknown
2.Organic Black Seedless Grapes
$3.32$4.69- Cals
- 35
- Protein
- 0g
- Carbs
- 9g
- Fat
- 0g
- Sodium
- 0mg
- Potassium
- 92mg
per about 10 count (about 49 g)
On saleAisle: ProduceAlso at 466 of 508 Whole Foods Market storesOn sale here at $3.32. Regular price $4.69 at Whole Foods Market Sauganash (4.1 mi away).
Why it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: 92mg per serving
- magnesium: unknown
3.Ella's Flats Sesame Crisp, 4.8 OZ
$5.77$7.99- Cals
- 180
- Protein
- 8g
- Carbs
- 4g
- Fat
- 14g
- Sodium
- 100mg
- Potassium
- 160mg
per 3 flats (28g)
On saleAisle: Aisle 7Also at 455 of 508 Whole Foods Market storesOn sale here at $5.77. Regular price $7.99 at Whole Foods Market Sauganash (4.1 mi away).
Why it's blood-pressure friendly
- sodium: 100mg per serving
- potassium: 160mg per serving
- magnesium: unknown
4.SToK Cold Brew Coffee, Espresso Blend, Dark Roast Brewed Low and Slow, Unsweetened, Black Coffee, 48 FL OZ Bottle
$5.19$6.99- Cals
- 20
- Protein
- 1g
- Carbs
- 4g
- Fat
- 0g
- Sodium
- 10mg
- Potassium
- 320mg
per 12 fl oz (360ml)
On saleAisle: DairyAlso at 474 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 10mg per serving
- potassium: 320mg per serving
- magnesium: unknown
5.Caramel Almond + Sea Salt MacroSquare - Single Bar
$1.92$2.49- Cals
- 170
- Protein
- 6g
- Carbs
- 16g
- Fat
- 15g
- Sodium
- 125mg
- Potassium
- 200mg
per 1 bar (40g)
On saleAisle: Aisle 7Also at 445 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 125mg per serving
- potassium: 200mg per serving
- magnesium: 80mg per serving
6.Organic Dark Chocolate Nuts + Sea Salt MacroSquare
$1.92$2.49- Cals
- 190
- Protein
- 6g
- Carbs
- 16g
- Fat
- 15g
- Sodium
- 140mg
- Potassium
- 212mg
per 1 bar (40g)
On saleAisle: Aisle 7Also at 455 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 140mg per serving
- potassium: 212mg per serving
- magnesium: 65mg per serving
7.Evolution Fresh Organic Passion Orange Guava Fruit Soda, 12 FZ
$1.92$2.49- Cals
- 60
- Protein
- 1g
- Carbs
- 15g
- Fat
- 0g
- Sodium
- 25mg
- Potassium
- 170mg
per 1 can (355mL)
On saleAisle: Aisle 11Also at 402 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 25mg per serving
- potassium: 170mg per serving
- magnesium: unknown
8.Babylife Organics Stage 2 - Spinach, Apple, Pear & Blueberry, 3.5 Ounce Pouch (1 Pack) - Heavy Metal Safe, Organic Baby Food
$2.31$2.99- Cals
- 45
- Protein
- 1g
- Carbs
- 11g
- Fat
- 0g
- Sodium
- 25mg
per 1 pouch (99g)
On saleAisle: Aisle 6Also at 358 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 25mg per serving
- potassium: unknown
- magnesium: unknown
9.Babylife Organics Stage 2 - Apple, Carrot, Spinach & Kale, 3.5 Ounce Pouch (1 Pack) - Heavy Metal Safe, Organic Baby Food
$2.31$2.99- Cals
- 45
- Protein
- 1g
- Carbs
- 10g
- Fat
- 0g
- Sodium
- 30mg
per 1 pouch (99g)
On saleAisle: Aisle 6Also at 344 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 30mg per serving
- potassium: unknown
- magnesium: unknown
10.Babylife Organics Stage 2 - Apple, Strawberry & Blueberry, 3.5 Ounce Pouch (1 Pack) - Heavy Metal Safe, Organic Baby Food
$2.31$2.99- Cals
- 50
- Protein
- 1g
- Carbs
- 11g
- Fat
- 0g
- Sodium
- 10mg
per 1 pouch (99g)
On saleAisle: Aisle 6Also at 287 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 10mg per serving
- potassium: unknown
- magnesium: unknown
See all 1,177 blood-pressure-friendly foods at Whole Foods Market Park Ridge
1,167 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.