1,349 Liver-friendly foods in stock at Whole Foods Market Evanston (Evanston, IL)
1,349 liver-friendly foods were in stock at this Whole Foods Market on Sep 13, 2026, out of 10,731 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on added sugar, fructose and saturated fat against guidance for fatty liver disease.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤4 g/serving, low saturated fat (≤3 g) and sodium (≤480 mg), no free-fructose syrups, refined-starch base, or alcohol, a whole-food signal, and not ultra-processed — aligned with AASLD 2023 MASLD dietary guidance.
Showing 10 of 1,349
1.Quinn Pb&J Berry Filled Pretzel Nuggets, 6 Ounce
$3.89$6.49- Cals
- 140
- Protein
- 2g
- Carbs
- 20g
- Fat
- 6g
- Sugar
- 3g
- Sat fat
- 0.5g
per 10 pieces
On saleAisle: Aisle 10Also at 464 of 508 Whole Foods Market storesOn sale here at $3.89. Regular price $5.79 at Whole Foods Market Halsted (7 mi away).
Why it's liver-friendly
- added sugars: 2g per serving
- saturated fat: 0.5g per serving
2.Pacha Organic Multiseed Buckwheat Sourdough English Muffins, 13 OZ
$8.32$12.49- Cals
- 214
- Protein
- 8.3g
- Carbs
- 29.9g
- Fat
- 7.6g
- Sugar
- 0.3g
- Sat fat
- 1.1g
per 1 bun (61.4g)
On saleAisle: Aisle 10Also at 335 of 508 Whole Foods Market storesOn sale here at $8.32. Regular price $10.79 at Whole Foods Market Halsted (7 mi away).
Why it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 1.1g per serving
3.Mary's Gone Crackers Organic Original Crackers - Gluten-Free, NON-GMO, Vegan & Whole Grain, 4 Ounce (Pack of 1)
$3.88$5.29- Cals
- 140
- Protein
- 4g
- Carbs
- 20g
- Fat
- 5g
- Sugar
- 0g
- Sat fat
- 0.5g
per 12 crackers
On saleAisle: Aisle 6Also at 452 of 508 Whole Foods Market storesOn sale here at $3.88. Regular price $4.99 at Whole Foods Market Halsted (7 mi away).
Why it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0.5g per serving
4.Mary's Gone Crackers Super Seed Crackers, Seaweed & Black Sesame, 4 Ounce (Pack of 1), Organic Plant Based Protein, Gluten Free
$3.88$5.29- Cals
- 150
- Protein
- 5g
- Carbs
- 16g
- Fat
- 7g
- Sugar
- 0g
- Sat fat
- 1g
per 12 crackers (30g)
On saleAisle: Aisle 6Also at 450 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 1g per serving
5.Halfday Prebiotic Iced Tea, Green Tea with Honey & Ginseng, 12 Fl Oz
$1.98$2.69- Cals
- 30
- Protein
- 0g
- Carbs
- 11g
- Fat
- 0g
- Sugar
- 3g
- Sat fat
- 0g
per 1 can (355ml)
On saleAisle: Aisle 5Also at 465 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 3g per serving
- saturated fat: 0g per serving
6.Organic Red Grapefruit
$2.21$2.99- Cals
- 50
- Protein
- 1g
- Carbs
- 13g
- Fat
- 0g
- Sugar
- 0g
- Sat fat
- 0g
per about 0.5 count (123 g)
On saleAisle: ProduceAlso at 481 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
7.RiceSelect Arborio Rice, Risotto Rice, Gluten-Free, Non-GMO, 32 oz (Pack of 1 jar)
$5.71$7.69- Cals
- 160
- Protein
- 3g
- Carbs
- 36g
- Fat
- 0g
- Sugar
- 0g
- Sat fat
- 0g
per 1/4 cup (45g)
On saleAisle: Aisle 8Also at 465 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
8.Actual Veggies Sweet Potato & Carrot Dinosaur Nuggets, 8 Oz
$4.86$6.49- Cals
- 190
- Protein
- 4g
- Carbs
- 25g
- Fat
- 7g
- Sugar
- 2g
- Sat fat
- 1g
per 4 nuggets (76g)
On saleAisle: Aisle 11Also at 335 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 1g per serving
9.Actual Veggies Cauliflower & Potato Dinosaur Nuggets, 8 Oz
$4.86$6.49- Cals
- 140
- Protein
- 4g
- Carbs
- 18g
- Fat
- 6g
- Sugar
- 2g
- Sat fat
- 0g
per 1 serving (76g)
On saleAisle: Aisle 11Also at 330 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
10.Pacha Buckwheat English Muffins: Original - Certified Organic, Gluten-Free, Vegan, Sprouted, Sandwich Bun, Burger Bun - 13 OZ
$8.32$10.99- Cals
- 153
- Protein
- 5.9g
- Carbs
- 31.9g
- Fat
- 1.5g
- Sugar
- 0g
- Sat fat
- 0.3g
per 1 bun (61.4g)
On saleAisle: Aisle 10Also at 435 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0.3g per serving
See all 1,349 liver-friendly foods at Whole Foods Market Evanston
1,339 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.