57 High in folate foods in stock at Whole Foods Market Elmhurst (Elmhurst, IL)
57 foods high in folate were in stock at this Whole Foods Market on Sep 10, 2026, out of 9,933 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 80 mcg DFE per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 57

1.Rummo Egg Nest Pappardelle, 8.82 Ounce
$3.71$4.79- Cals
- 210
- Protein
- 9g
- Carbs
- 37g
- Fat
- 2g
- Folate
- 119.8mcg
per 1/5 package (56g)
On saleAisle: Aisle 14Also at 471 of 508 Whole Foods Market storesOn sale here at $3.71. Regular price $4.79 at Whole Foods Market River Forest (8 mi away).
Why it's high in folate
Folate = 119.8mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 119.8mcg per serving

2.RUMMO, Spaghetti Thin, 16 Ounce
$3.25$4.19- Cals
- 210
- Protein
- 8g
- Carbs
- 41g
- Fat
- 1g
- Folate
- 220mcg
per 0.75 cup (56g)
On saleAisle: Aisle 14Also at 439 of 508 Whole Foods Market storesOn sale here at $3.25. Regular price $3.99 at Whole Foods Market River Forest (8 mi away).
Why it's high in folate
Folate = 220mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 220mcg per serving

3.Rummo Pasta Shells, 16 Ounce
$3.25$4.19- Cals
- 200
- Protein
- 7g
- Carbs
- 42g
- Fat
- 1g
- Folate
- 199mcg
per 3/4 cup (56g) dry
On saleAisle: Aisle 14Also at 470 of 508 Whole Foods Market storesOn sale here at $3.25. Regular price $3.99 at Whole Foods Market River Forest (8 mi away).
Why it's high in folate
Folate = 199mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 199mcg per serving

4.Pasta Spaghetti Squared, 16 Ounce
$3.25$4.19- Cals
- 210
- Protein
- 8g
- Carbs
- 41g
- Fat
- 1g
- Folate
- 132mcg
per ¾ cup (56g)
On saleAisle: Aisle 14Also at 474 of 508 Whole Foods Market storesWhy it's high in folate
Folate = 132mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 132mcg per serving

5.Rummo Spaghetti Pasta N.3 - Spaghetti Pasta Noodles, Durum Wheat Pasta, Thin Spaghetti Noodles, Italian Pasta, Dry Pasta - 16 Ounce (Pack of 1)
$3.49$4.49- Cals
- 200
- Protein
- 8g
- Carbs
- 39g
- Fat
- 1g
- Folate
- 119.8mcg
per 2 oz (56g)
On saleAisle: Aisle 14Also at 396 of 508 Whole Foods Market storesWhy it's high in folate
Contains 119.8mcg folate per serving, which exceeds the 80mcg threshold for 'high in'.
- Folate 119.8mcg

6.Chickpeas Simply Perfact, 15 Ounce
$3.61$4.29- Cals
- 150
- Protein
- 7g
- Carbs
- 20g
- Fat
- 5g
- Folate
- 80mcg
per 1/2 cup (130g)
On saleAisle: Aisle 15Also at 265 of 508 Whole Foods Market storesWhy it's high in folate
Folate is 80mcg per serving (20% DV), meeting the 'high in' threshold.
- folate: 80mcg per serving

7.Mary Ruth's Dragonfruit Melon Liquid Multivitamin Plus Hair Growth, 1 FZ
$3.39$3.99- Cals
- 35
- Protein
- 0g
- Carbs
- 8g
- Fat
- 0g
- Folate
- 510mcg
per 2 tbsp (30ml)
On saleAisle: Aisle 4Also at 425 of 508 Whole Foods Market storesWhy it's high in folate
Serving provides 510 mcg folate DFE, which exceeds 20% DV (threshold 80 mcg DFE).
- MyNetDiary: Folate DFE 510mcg.

8.Herb Parsley Curly Bunch Organic, 1 Each
$1.99- Cals
- 22
- Protein
- 2g
- Carbs
- 4g
- Fat
- 0.5g
- Folate
- 90mcg
per 1 bunch (59.5g)
Aisle: ProduceAlso at 466 of 508 Whole Foods Market storesPriced below this chain's average.
Why it's high in folate
Folate per serving is 90mcg, exceeding the 20% DV threshold of 80mcg.
- Folate: 90mcg per serving (computed from USDA data)

9.Whole Foods Market, Organic Baby Kale, 5 oz
$3.89- Cals
- 33
- Protein
- 2.9g
- Carbs
- 5.9g
- Fat
- 0.6g
- Folate
- 94mcg
per 1 cup, chopped (67g)
Aisle: ProduceAlso at 468 of 508 Whole Foods Market storesWhy it's high in folate
Folate = 94mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 94mcg per serving

10.De Cecco Thin Spaghetti No. 1 Pasta, 16 Oz, Authentic, Slow Dried, Made with Durum Wheat, Versatile Pasta for Sauces & Recipes, Made in Italy
$3.59- Cals
- 200
- Protein
- 7g
- Carbs
- 41g
- Fat
- 1g
- Folate
- 186mcg
per 2 oz (56g)
Aisle: Aisle 14Also at 477 of 508 Whole Foods Market storesWhy it's high in folate
Folate = 186mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 186mcg per serving
See all 57 foods high in folate at Whole Foods Market Elmhurst
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.