462 IBS-friendly foods in stock at Whole Foods Market West Loop (Chicago, IL)
462 IBS-friendly foods were in stock at this Whole Foods Market on Sep 24, 2026, out of 11,355 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened for high-FODMAP triggers using Monash University criteria: onion, garlic, wheat fructans, high-fructose fruit, inulin, sugar alcohols, lactose and legumes.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Certified/labeled low-FODMAP, free of high-FODMAP triggers (onion, garlic, wheat/rye fructans, high-fructose fruit, inulin/FOS/GOS, legumes, sugar alcohols, excess lactose), carbonation, large caffeine loads, and alcohol — aligned with the…
Showing 10 of 462
1.Sea Tales MSC Wild Caught Skipjack Tuna in Water No Salt Added, 5 oz Can
$3.28$4.69- Cals
- 90
- Protein
- 20g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0g
per 3 oz (85g)
On saleAisle: Aisle 2Also at 481 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 0g per serving
- sugar alcohols: unknown
2.Sea Tales, Tuna Albacore Olive Oil MSC, 5 Ounce
$4.89$6.99- Cals
- 190
- Protein
- 30g
- Carbs
- 1g
- Fat
- 7g
- Fiber
- 0g
per 1 can drained (113g)
On saleAisle: Aisle 2Also at 401 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 7g per serving
- sugar alcohols: unknown
3.Lundberg Family Farms Organic Thin Brown Rice Cakes, Lightly Salted, Vegan, Gluten-Free, 6 Oz
$4.45$6.29- Cals
- 50
- Protein
- 1g
- Carbs
- 12g
- Fat
- 0g
- Fiber
- 1g
per 2 cakes (14g)
On saleAisle: Aisle 4Also at 485 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 0g per serving
- sugar alcohols: unknown
4.Organic Green Seedless Grapes
$3.32$4.69- Cals
- 52
- Protein
- 0.5g
- Carbs
- 14g
- Fat
- 0.1g
- Fiber
- 0.7g
per 0.5 cup
On saleAisle: ProduceAlso at 492 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 0.12g per serving
- sugar alcohols: unknown
5.365 by Whole Foods Market 90/10 Ground Beef Brick Value Pack, 48 OZ
$25.99- Cals
- 200
- Protein
- 23g
- Carbs
- 0g
- Fat
- 11g
- Fiber
- 0g
per 4 oz (113g)
Aisle: MeatAlso at 314 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 11g per serving
- sugar alcohols: unknown
6.Crab Snow Legs Cooked Frozen, 24 Ounce
$24.99- Cals
- 76
- Protein
- 15.7g
- Carbs
- 0g
- Fat
- 1g
- Fiber
- 0g
per 3 oz (85g)
Aisle: Aisle 6Also at 374 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 1g per serving
- sugar alcohols: unknown
7.Mary's Free Range Organic Ground Turkey Breast - 98% Lean, 1 lb
$10.99- Cals
- 110
- Protein
- 24g
- Carbs
- 0g
- Fat
- 2g
- Fiber
- 0g
per 4 oz (112g)
Aisle: Aisle 1Also at 253 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 2g per serving
- sugar alcohols: unknown
8.Organic Rancher, Organic Ground Beef 93% Lean/7% Fat, 100% Grass Fed & Grass Finished, USDA Organic, Pasture Raised Free Range, 16 oz
$10.99- Cals
- 170
- Protein
- 25g
- Carbs
- 0g
- Fat
- 8g
- Fiber
- 0g
per 4 OZ (112g)
Aisle: MeatAlso at 477 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 8g per serving
- sugar alcohols: unknown
9.Whole Foods Market Sea Scallops 10/20 Count, 12 OZ
$24.49- Cals
- 80
- Protein
- 14g
- Carbs
- 4g
- Fat
- 0.5g
- Fiber
- 0g
per 4 oz (113g/about 4 scallops)
Aisle: SeafoodAlso at 470 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 0.5g per serving
- sugar alcohols: unknown
10.365 Everyday Value Key West Pink Shrimp, 32 Oz
$19.99- Cals
- 100
- Protein
- 23g
- Carbs
- 0g
- Fat
- 0.5g
- Fiber
- 0g
per 4 oz (113g/about 12 shrimp)
Aisle: SeafoodAlso at 33 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 0.5g per serving
- sugar alcohols: unknown
See all 462 IBS-friendly foods at Whole Foods Market West Loop
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.