3,673 Weight-loss friendly foods in stock at Whole Foods Market South Loop (Chicago, IL)
3,673 weight-loss-friendly foods were in stock at this Whole Foods Market on Sep 13, 2026, out of 10,304 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
Showing 10 of 3,673

1.Plant Strong Oat & Walnut Milk, More Oats, Walnuts & Dates, Vegan, 32oz | Creamy Plant-Based Milk, Calcium, Vitamins D & B12, No Added Gums, Oils or Sugar, Non-GMO, Gluten Free, Vegan
$3.33$5.99- Cals
- 40
- Protein
- 1g
- Carbs
- 6g
- Fat
- 1.5g
- Fiber
- 1g
per 1 cup (240ml)
On saleAisle: Aisle 13Also at 419 of 508 Whole Foods Market storesOn sale here at $3.33. Regular price $5.99 at Whole Foods Market One Chicago (2 mi away).
Why it's weight-loss friendly
- calories: 40 kcal per serving
- protein: 1g per serving
- dietary fiber: 0.99g per serving

2.Plantstrong, Milk Oat Unsweetened, 32 Fl Oz
$3.33$5.99- Cals
- 45
- Protein
- 1g
- Carbs
- 7g
- Fat
- 1g
- Fiber
- 1g
per 1 cup (240ml)
On saleAisle: Aisle 13Also at 420 of 508 Whole Foods Market storesOn sale here at $3.33. Regular price $5.99 at Whole Foods Market One Chicago (2 mi away).
Why it's weight-loss friendly
- calories: 45 kcal per serving
- protein: 1g per serving
- dietary fiber: 1g per serving

3.Plant Strong Unsweetened Almond Milk, 60% More Almonds, Gluten Free, 32oz | Creamy Plant-Based Milk, Calcium, Vitamins D & B12, No Added Gums, Oils or Sugar, Non-GMO, Gluten Free, Vegan, Whole Almonds
$3.33$5.99- Cals
- 50
- Protein
- 2g
- Carbs
- 1g
- Fat
- 4g
- Fiber
- 0g
per 1 cup (240ml)
On saleAisle: Aisle 13Also at 348 of 508 Whole Foods Market storesOn sale here at $3.33. Regular price $5.99 at Whole Foods Market Halsted (5.6 mi away).
Why it's weight-loss friendly
- calories: 50 kcal per serving
- protein: 2g per serving
- dietary fiber: 0g per serving

4.Four Sigmatic Focus High Caffeine Coffee Pods Compatible with Nespresso Original | Organic Dark Roast Espresso with Added Focus | Mushroom Coffee Enhanced with Lion's Mane | High Caffeine 10ct
$8.98$14.99- Cals
- 4
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 pod (1.35 fl oz)
On saleAisle: Aisle 16Also at 401 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 4 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving

5.GingeRx Orange Juice Shot, 2.5 FZ
$3.19$4.89- Cals
- 35
- Protein
- 0g
- Carbs
- 8g
- Fat
- 0g
- Fiber
- 0g
per 1 bottle (2.5 fl oz / 77g)
On saleAisle: Aisle 5Also at 53 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 35 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving

6.Koops Organic Stone Ground Mustard, Coarse Texture, 12 Oz | Rustic Whole Grain Condiment For Sausages Pretzels Sandwiches Charcuterie Roasts Dressings Marinades Grilling Dipping Recipes
$3.23$4.79- Cals
- 5
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 tsp
On saleAisle: Aisle 7Also at 248 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 5 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving

7.Koops Organic Dijon Mustard, Gluten Free, Kosher, 12 Oz | French Inspired Condiment For Chicken Pork Salmon Sandwiches Dressings Vinaigrettes Marinades Dipping Charcuterie Grilling
$3.23$4.79- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 tsp (5g)
On saleAisle: Aisle 7Also at 262 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 0 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving

8.NAPA VALLEY BISTRO Pasta Roasted Garlic Sauce, 25 Ounce
$4.19$5.99- Cals
- 110
- Protein
- 2g
- Carbs
- 10g
- Fat
- 8g
- Fiber
- 2g
per 1/2 cup (125g)
On saleAisle: Aisle 9Also at 460 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 110 kcal per serving
- protein: 2g per serving
- dietary fiber: 2g per serving

9.Sauce Pasta Marinara Spicy, 25 Ounce
$4.54$6.49- Cals
- 100
- Protein
- 2g
- Carbs
- 9g
- Fat
- 8g
- Fiber
- 2g
per 1/2 cup (125g)
On saleAisle: Aisle 9Also at 431 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 100 kcal per serving
- protein: 2g per serving
- dietary fiber: 2g per serving

10.Primal Kitchen Tomato Basil Marinara Sauce 24 oz
$6.08$8.69- Cals
- 50
- Protein
- 1g
- Carbs
- 8g
- Fat
- 2g
- Fiber
- 1g
per 1/2 cup (125g)
On saleAisle: Aisle 9Also at 473 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 50 kcal per serving
- protein: 1g per serving
- dietary fiber: 1g per serving
See all 3,673 weight-loss-friendly foods at Whole Foods Market South Loop
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.