3,673 Weight-loss friendly foods in stock at Whole Foods Market South Loop (Chicago, IL)

3,673 weight-loss-friendly foods were in stock at this Whole Foods Market on Sep 13, 2026, out of 10,304 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.

Showing 10 of 3,673

  1. Plant Strong Oat & Walnut Milk, More Oats, Walnuts & Dates, Vegan, 32oz | Creamy Plant-Based Milk, Calcium, Vitamins D & B12, No Added Gums, Oils or Sugar, Non-GMO, Gluten Free, Vegan

    1.Plant Strong Oat & Walnut Milk, More Oats, Walnuts & Dates, Vegan, 32oz | Creamy Plant-Based Milk, Calcium, Vitamins D & B12, No Added Gums, Oils or Sugar, Non-GMO, Gluten Free, Vegan

    $3.33$5.99
    Cals
    40
    Protein
    1g
    Carbs
    6g
    Fat
    1.5g
    Fiber
    1g

    per 1 cup (240ml)

    On saleAisle: Aisle 13Also at 419 of 508 Whole Foods Market stores

    On sale here at $3.33. Regular price $5.99 at Whole Foods Market One Chicago (2 mi away).

    Why it's weight-loss friendly

    • calories: 40 kcal per serving
    • protein: 1g per serving
    • dietary fiber: 0.99g per serving
  2. Plantstrong, Milk Oat Unsweetened, 32 Fl Oz

    2.Plantstrong, Milk Oat Unsweetened, 32 Fl Oz

    $3.33$5.99
    Cals
    45
    Protein
    1g
    Carbs
    7g
    Fat
    1g
    Fiber
    1g

    per 1 cup (240ml)

    On saleAisle: Aisle 13Also at 420 of 508 Whole Foods Market stores

    On sale here at $3.33. Regular price $5.99 at Whole Foods Market One Chicago (2 mi away).

    Why it's weight-loss friendly

    • calories: 45 kcal per serving
    • protein: 1g per serving
    • dietary fiber: 1g per serving
  3. Plant Strong Unsweetened Almond Milk, 60% More Almonds, Gluten Free, 32oz | Creamy Plant-Based Milk, Calcium, Vitamins D & B12, No Added Gums, Oils or Sugar, Non-GMO, Gluten Free, Vegan, Whole Almonds

    3.Plant Strong Unsweetened Almond Milk, 60% More Almonds, Gluten Free, 32oz | Creamy Plant-Based Milk, Calcium, Vitamins D & B12, No Added Gums, Oils or Sugar, Non-GMO, Gluten Free, Vegan, Whole Almonds

    $3.33$5.99
    Cals
    50
    Protein
    2g
    Carbs
    1g
    Fat
    4g
    Fiber
    0g

    per 1 cup (240ml)

    On saleAisle: Aisle 13Also at 348 of 508 Whole Foods Market stores

    On sale here at $3.33. Regular price $5.99 at Whole Foods Market Halsted (5.6 mi away).

    Why it's weight-loss friendly

    • calories: 50 kcal per serving
    • protein: 2g per serving
    • dietary fiber: 0g per serving
  4. Four Sigmatic Focus High Caffeine Coffee Pods Compatible with Nespresso Original | Organic Dark Roast Espresso with Added Focus | Mushroom Coffee Enhanced with Lion's Mane | High Caffeine 10ct

    4.Four Sigmatic Focus High Caffeine Coffee Pods Compatible with Nespresso Original | Organic Dark Roast Espresso with Added Focus | Mushroom Coffee Enhanced with Lion's Mane | High Caffeine 10ct

    $8.98$14.99
    Cals
    4
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g

    per 1 pod (1.35 fl oz)

    On saleAisle: Aisle 16Also at 401 of 508 Whole Foods Market stores

    Why it's weight-loss friendly

    • calories: 4 kcal per serving
    • protein: 0g per serving
    • dietary fiber: 0g per serving
  5. GingeRx Orange Juice Shot, 2.5 FZ

    5.GingeRx Orange Juice Shot, 2.5 FZ

    $3.19$4.89
    Cals
    35
    Protein
    0g
    Carbs
    8g
    Fat
    0g
    Fiber
    0g

    per 1 bottle (2.5 fl oz / 77g)

    On saleAisle: Aisle 5Also at 53 of 508 Whole Foods Market stores

    Why it's weight-loss friendly

    • calories: 35 kcal per serving
    • protein: 0g per serving
    • dietary fiber: 0g per serving
  6. Koops Organic Stone Ground Mustard, Coarse Texture, 12 Oz | Rustic Whole Grain Condiment For Sausages Pretzels Sandwiches Charcuterie Roasts Dressings Marinades Grilling Dipping Recipes

    6.Koops Organic Stone Ground Mustard, Coarse Texture, 12 Oz | Rustic Whole Grain Condiment For Sausages Pretzels Sandwiches Charcuterie Roasts Dressings Marinades Grilling Dipping Recipes

    $3.23$4.79
    Cals
    5
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g

    per 1 tsp

    On saleAisle: Aisle 7Also at 248 of 508 Whole Foods Market stores

    Why it's weight-loss friendly

    • calories: 5 kcal per serving
    • protein: 0g per serving
    • dietary fiber: 0g per serving
  7. Koops Organic Dijon Mustard, Gluten Free, Kosher, 12 Oz | French Inspired Condiment For Chicken Pork Salmon Sandwiches Dressings Vinaigrettes Marinades Dipping Charcuterie Grilling

    7.Koops Organic Dijon Mustard, Gluten Free, Kosher, 12 Oz | French Inspired Condiment For Chicken Pork Salmon Sandwiches Dressings Vinaigrettes Marinades Dipping Charcuterie Grilling

    $3.23$4.79
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g

    per 1 tsp (5g)

    On saleAisle: Aisle 7Also at 262 of 508 Whole Foods Market stores

    Why it's weight-loss friendly

    • calories: 0 kcal per serving
    • protein: 0g per serving
    • dietary fiber: 0g per serving
  8. NAPA VALLEY BISTRO Pasta Roasted Garlic Sauce, 25 Ounce

    8.NAPA VALLEY BISTRO Pasta Roasted Garlic Sauce, 25 Ounce

    $4.19$5.99
    Cals
    110
    Protein
    2g
    Carbs
    10g
    Fat
    8g
    Fiber
    2g

    per 1/2 cup (125g)

    On saleAisle: Aisle 9Also at 460 of 508 Whole Foods Market stores

    Why it's weight-loss friendly

    • calories: 110 kcal per serving
    • protein: 2g per serving
    • dietary fiber: 2g per serving
  9. Sauce Pasta Marinara Spicy, 25 Ounce

    9.Sauce Pasta Marinara Spicy, 25 Ounce

    $4.54$6.49
    Cals
    100
    Protein
    2g
    Carbs
    9g
    Fat
    8g
    Fiber
    2g

    per 1/2 cup (125g)

    On saleAisle: Aisle 9Also at 431 of 508 Whole Foods Market stores

    Why it's weight-loss friendly

    • calories: 100 kcal per serving
    • protein: 2g per serving
    • dietary fiber: 2g per serving
  10. Primal Kitchen Tomato Basil Marinara Sauce 24 oz

    10.Primal Kitchen Tomato Basil Marinara Sauce 24 oz

    $6.08$8.69
    Cals
    50
    Protein
    1g
    Carbs
    8g
    Fat
    2g
    Fiber
    1g

    per 1/2 cup (125g)

    On saleAisle: Aisle 9Also at 473 of 508 Whole Foods Market stores

    Why it's weight-loss friendly

    • calories: 50 kcal per serving
    • protein: 1g per serving
    • dietary fiber: 1g per serving

See all 3,673 weight-loss-friendly foods at Whole Foods Market South Loop

3,663 more, with live stock, aisle and price when available.

More at Whole Foods Market South Loop

Nearby Whole Foods Market stores

Elsewhere

Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.