1,137 Iron-supportive foods in stock at Whole Foods Market South Loop (Chicago, IL)
1,137 iron-supportive foods were in stock at this Whole Foods Market on Sep 24, 2026, out of 10,953 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying meaningful iron, and vitamin C where it helps absorption. Often chosen by people advised to raise their iron intake.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.
Showing 4 of 1,137
1.88 Acres Fudge Brownie Real Food Protein Bar, 1.9 oz
$1.77$2.99- Cals
- 280
- Protein
- 12g
- Carbs
- 15g
- Fat
- 21g
- Iron
- 3.6mg
per 1 bar (55g)
On saleAisle: Aisle 11Also at 435 of 523 Whole Foods Market storesWhy it's iron-supportive
- iron: 3.6mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
2.Sea Tales, Tuna Skipjack In Olive Oil, 5 Ounce
$3.63$5.19- Cals
- 260
- Protein
- 30g
- Carbs
- 0g
- Fat
- 16g
- Iron
- 12mg
per 1 can drained (113g)
On saleAisle: Aisle 7Also at 482 of 523 Whole Foods Market storesWhy it's iron-supportive
- iron: 12mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
3.Tom Yum Rice Ramen Soup Cup, 2 Ounce
$2.48$3.29- Cals
- 210
- Protein
- 5g
- Carbs
- 45g
- Fat
- 1.5g
- Iron
- 2mg
per 1 container (57g)
On saleAisle: Aisle 12Also at 478 of 523 Whole Foods Market storesWhy it's iron-supportive
- iron: 2mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
4.Goodles 14g Protein Down The Hatch Chile Popper Mac N Cheese, 5.25 oz
$2.88$3.79- Cals
- 280
- Protein
- 14g
- Carbs
- 47g
- Fat
- 4.5g
- Iron
- 3mg
- Vitamin C
- 10mg
per 1 cup (75g)
On saleAisle: Aisle 12Also at 487 of 523 Whole Foods Market storesWhy it's iron-supportive
- iron: 3mg per serving
- vitamin C: 10mg per serving
- vitamin B12: 0.3mcg per serving
- folate: 52.5mcg per serving
See all 1,137 iron-supportive foods at Whole Foods Market South Loop
1,133 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.