925 Iron-supportive foods in stock at Whole Foods Market South Loop (Chicago, IL)

925 iron-supportive foods were in stock at this Whole Foods Market on Sep 13, 2026, out of 10,304 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods carrying meaningful iron, and vitamin C where it helps absorption. Often chosen by people advised to raise their iron intake.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.

Showing 10 of 925

  1. Plant Strong Oat & Walnut Milk, More Oats, Walnuts & Dates, Vegan, 32oz | Creamy Plant-Based Milk, Calcium, Vitamins D & B12, No Added Gums, Oils or Sugar, Non-GMO, Gluten Free, Vegan

    1.Plant Strong Oat & Walnut Milk, More Oats, Walnuts & Dates, Vegan, 32oz | Creamy Plant-Based Milk, Calcium, Vitamins D & B12, No Added Gums, Oils or Sugar, Non-GMO, Gluten Free, Vegan

    $3.33$5.99
    Cals
    40
    Protein
    1g
    Carbs
    6g
    Fat
    1.5g
    Iron
    0.6mg

    per 1 cup (240ml)

    On saleAisle: Aisle 13Also at 419 of 508 Whole Foods Market stores

    On sale here at $3.33. Regular price $5.99 at Whole Foods Market One Chicago (2 mi away).

    Why it's iron-supportive

    Provides at least one anemia-supportive nutrient at ≥10% DV: vitamin B12 ≥0.24 mcg.

    • iron: 0.6mg per serving
    • vitamin C: unknown
    • vitamin B12: 2.49mcg per serving
    • folate: unknown
  2. NAPA VALLEY BISTRO Pasta Roasted Garlic Sauce, 25 Ounce

    2.NAPA VALLEY BISTRO Pasta Roasted Garlic Sauce, 25 Ounce

    $4.19$5.99
    Cals
    110
    Protein
    2g
    Carbs
    10g
    Fat
    8g
    Iron
    6mg

    per 1/2 cup (125g)

    On saleAisle: Aisle 9Also at 460 of 508 Whole Foods Market stores

    On sale here at $4.19. Regular price $5.99 at Whole Foods Market One Chicago (2 mi away).

    Why it's iron-supportive

    • iron: 6mg per serving
    • vitamin C: unknown
    • vitamin B12: unknown
    • folate: unknown
  3. RiceSelect Pearl Couscous with Turmeric, Israeli-Style Couscous Wheat Pasta | Small oven-toasted pasta pearls with turmeric powder, non-GMO, kosher, ideal for Mediterranean meals, 21-ounce jar

    3.RiceSelect Pearl Couscous with Turmeric, Israeli-Style Couscous Wheat Pasta | Small oven-toasted pasta pearls with turmeric powder, non-GMO, kosher, ideal for Mediterranean meals, 21-ounce jar

    $5.93$7.99
    Cals
    180
    Protein
    6g
    Carbs
    36g
    Fat
    0.5g
    Iron
    3mg

    per 0.333 cup

    On saleAisle: Aisle 12Also at 468 of 508 Whole Foods Market stores

    On sale here at $5.93. Regular price $7.99 at Whole Foods Market One Chicago (2 mi away).

    Why it's iron-supportive

    • iron: 3mg per serving
    • vitamin C: unknown
    • vitamin B12: unknown
    • folate: unknown
  4. GOODLES Twist My Parm Asiago and Parmesan with Spirals, 6 oz. 1 Pack | Nutrient Packed with Real Cheese, Fiber, Protein, Prebiotics, Plants, & Vegetables, Non-GMO, Organic Ingredients

    4.GOODLES Twist My Parm Asiago and Parmesan with Spirals, 6 oz. 1 Pack | Nutrient Packed with Real Cheese, Fiber, Protein, Prebiotics, Plants, & Vegetables, Non-GMO, Organic Ingredients

    $2.88$3.79
    Cals
    260
    Protein
    14g
    Carbs
    47g
    Fat
    4g
    Iron
    3mg
    Vitamin C
    9mg

    per 2.6 oz dry mix (75g) about 1 cup prepared

    On saleAisle: Aisle 12Also at 467 of 508 Whole Foods Market stores

    Why it's iron-supportive

    • iron: 3mg per serving
    • vitamin C: 9mg per serving
    • vitamin B12: 0.3mcg per serving
    • folate: 89mcg per serving
  5. Foodies Vegan, Pumfu Tofu Alternative Pumpkin Seed Original Organic, 8 Ounce

    5.Foodies Vegan, Pumfu Tofu Alternative Pumpkin Seed Original Organic, 8 Ounce

    $4.99$6.49
    Cals
    320
    Protein
    17g
    Carbs
    6g
    Fat
    28g
    Iron
    5.3mg

    per 4 oz (113g)

    On saleAisle: ProduceAlso at 128 of 508 Whole Foods Market stores

    Why it's iron-supportive

    • iron: 5.3mg per serving
    • vitamin C: unknown
    • vitamin B12: unknown
    • folate: unknown
  6. Plant Strong Organic Campfire Chili, 14.5 oz | High Protein Vegan Chili with Black Beans & Corn, 20g Protein, USDA Organic, No Seed Oils, Ready-to-Eat Plant-Based Meal

    6.Plant Strong Organic Campfire Chili, 14.5 oz | High Protein Vegan Chili with Black Beans & Corn, 20g Protein, USDA Organic, No Seed Oils, Ready-to-Eat Plant-Based Meal

    $5.00$6.49
    Cals
    190
    Protein
    9g
    Carbs
    39g
    Fat
    1g
    Iron
    2.3mg

    per 1 cup (240g)

    On saleAisle: Aisle 12Also at 432 of 508 Whole Foods Market stores

    Why it's iron-supportive

    • iron: 2.3mg per serving
    • vitamin C: unknown
    • vitamin B12: unknown
    • folate: unknown
  7. Plant Strong Organic Chunky Chipotle Chili, 14.5 oz | High Protein Vegan Chili with Black Beans & Sweet Potatoes, 21g Protein, USDA Organic, No Seed Oils, Ready-to-Eat Meal

    7.Plant Strong Organic Chunky Chipotle Chili, 14.5 oz | High Protein Vegan Chili with Black Beans & Sweet Potatoes, 21g Protein, USDA Organic, No Seed Oils, Ready-to-Eat Meal

    $5.00$6.49
    Cals
    200
    Protein
    15g
    Carbs
    33g
    Fat
    1.5g
    Iron
    3mg

    per 1 cup (240g)

    On saleAisle: Aisle 12Also at 449 of 508 Whole Foods Market stores

    Why it's iron-supportive

    • iron: 3mg per serving
    • vitamin C: unknown
    • vitamin B12: unknown
    • folate: unknown
  8. Plant Strong Organic Black Bean Chili, 14.5 oz | High Protein Vegan Black Bean Chili with Sweet Potatoes & Poblano Peppers, 20g Protein, USDA Organic, No Seed Oils

    8.Plant Strong Organic Black Bean Chili, 14.5 oz | High Protein Vegan Black Bean Chili with Sweet Potatoes & Poblano Peppers, 20g Protein, USDA Organic, No Seed Oils

    $5.00$6.49
    Cals
    190
    Protein
    9g
    Carbs
    37g
    Fat
    1g
    Iron
    3mg

    per 1 cup (240g)

    On saleAisle: Aisle 12Also at 446 of 508 Whole Foods Market stores

    Why it's iron-supportive

    • iron: 3mg per serving
    • vitamin C: unknown
    • vitamin B12: unknown
    • folate: unknown
  9. Plant Strong Organic Spicy Cajun Jambalaya, 14.5 oz | High Protein Vegan Stew with Brown Rice & Pinto Beans, 20g Protein, USDA Organic, No Seed Oils, Ready-to-Eat Plant-Based Meal

    9.Plant Strong Organic Spicy Cajun Jambalaya, 14.5 oz | High Protein Vegan Stew with Brown Rice & Pinto Beans, 20g Protein, USDA Organic, No Seed Oils, Ready-to-Eat Plant-Based Meal

    $5.00$6.49
    Cals
    180
    Protein
    13g
    Carbs
    30g
    Fat
    1.5g
    Iron
    2mg

    per 1 cup (240g)

    On saleAisle: Aisle 12Also at 458 of 508 Whole Foods Market stores

    Why it's iron-supportive

    • iron: 2mg per serving
    • vitamin C: unknown
    • vitamin B12: unknown
    • folate: unknown
  10. Plant Strong Organic Bold Lentil Chili, 14.5 oz | High Protein Vegan Lentil Chili | Chickpeas & Lentils, 20g Protein, USDA Organic, No Seed Oils, Ready-to-Eat Plant-Based Meal

    10.Plant Strong Organic Bold Lentil Chili, 14.5 oz | High Protein Vegan Lentil Chili | Chickpeas & Lentils, 20g Protein, USDA Organic, No Seed Oils, Ready-to-Eat Plant-Based Meal

    $5.00$6.49
    Cals
    190
    Protein
    10g
    Carbs
    35g
    Fat
    1.5g
    Iron
    3mg

    per 1 cup (240g)

    On saleAisle: Aisle 12Also at 447 of 508 Whole Foods Market stores

    Why it's iron-supportive

    • iron: 3mg per serving
    • vitamin C: unknown
    • vitamin B12: unknown
    • folate: unknown

See all 925 iron-supportive foods at Whole Foods Market South Loop

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.