77 High in zinc foods in stock at Whole Foods Market Sauganash (Chicago, IL)
77 foods high in zinc were in stock at this Whole Foods Market on Sep 9, 2026, out of 11,289 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 77
1.Lemon Ginger Immune Toddy
$1.47$1.99- Cals
- 25
- Protein
- 0g
- Carbs
- 6g
- Fat
- 0g
- Zinc
- 11mg
per 1 packet (8g)
On saleAisle: Aisle 10Also at 246 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc = 11mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 11mg per serving
2.Uncle Matt's Organic Superfruit Punch No Sugar Added 8 pk Boxes, 6.75 oz
$4.43$5.99- Cals
- 40
- Protein
- 1g
- Carbs
- 9g
- Fat
- 0g
- Zinc
- 2.8mg
per 1 carton (6.75 fl oz)
On saleAisle: Aisle 18Also at 456 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc = 2.75mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 2.75mg per serving
3.365 by Whole Foods Market Organic Hemp Seed, 4 Ounce
$4.07$5.49- Cals
- 180
- Protein
- 10g
- Carbs
- 2g
- Fat
- 15g
- Zinc
- 3mg
per 3 tbsp (30g)
On saleAisle: Aisle 10Also at 502 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc 3mg per serving exceeds 2.2mg threshold.
- Zinc 9.9mg per 100g (≈3mg per serving)
4.Manitoba Harvest Shelled Hemp Seeds, 8 oz
$7.65$10.29- Cals
- 180
- Protein
- 10g
- Carbs
- 1g
- Fat
- 15g
- Zinc
- 3mg
per 3 tbsp (30g)
On saleAisle: Aisle 10Also at 487 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc 3mg (27% DV).
- Zinc 3mg
5.Organic Rancher, Organic Ground Beef 85% Lean/15% Fat, 100% Grass Fed & Grass Finished, USDA Organic, Pasture Raised Free Range, 1 lb
$9.99- Cals
- 270
- Protein
- 26g
- Carbs
- 0g
- Fat
- 18g
- Zinc
- 4.5mg
per 4 oz (113g) raw
Aisle: MeatAlso at 489 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc per serving is approximately 4.5 mg, exceeding the FDA 20% DV threshold of 2.2 mg.
- Zinc: 4.5 mg per serving (estimated from USDA data)
6.Jcoco Chocolate Flight Dark, 3 Ounce
$11.99- Cals
- 508
- Protein
- 7g
- Carbs
- 39g
- Fat
- 36g
- Zinc
- 3mg
per 3 oz (85g)
Aisle: BakeryAlso at 300 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc is 3mg per serving, which is 26% DV and exceeds the 20% DV threshold.
- Zinc: 3mg per serving (26% DV)
7.Seafood Whole Octopus
$13.49- Cals
- 80
- Protein
- 15g
- Carbs
- 2g
- Fat
- 1g
- Zinc
- 4.2mg
per Per 125 g
Aisle: SeafoodAlso at 440 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc estimated at 4.2mg per serving from nutrition data.
- Zinc: 26% of the Daily Value per 3 oz
8.REBBL Protein Elixir - Vanilla, 12 oz
$4.99- Cals
- 190
- Protein
- 20g
- Carbs
- 5g
- Fat
- 9g
- Zinc
- 2.2mg
per 1 bottle (355ml)
Aisle: Aisle 14Also at 406 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc content is 2.2mg per serving, meeting the FDA 20% DV threshold of 2.2mg.
- Zinc 2.2mg 20%
9.Pizza Sausage, 32 Ounce
$15.99- Cals
- 636
- Protein
- 26g
- Carbs
- 69.5g
- Fat
- 28g
- Zinc
- 2.9mg
per 1/4 pizza (227g)
Aisle: Aisle 21Also at 19 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc is approximately 2.9mg per serving, above the 2.2mg threshold for 'high in'.
- zinc: 1.5mg per slice
- scaled to ~2.9mg per 227g serving
10.Crab Snow Legs Cooked Frozen, 24 Ounce
$24.99- Cals
- 76
- Protein
- 15.7g
- Carbs
- 0g
- Fat
- 1g
- Zinc
- 3.2mg
per 3 oz (85g)
Aisle: SeafoodAlso at 374 of 523 Whole Foods Market storesWhy it's high in zinc
A 3 oz serving provides approximately 3.24 mg of zinc, about 34% of the Daily Value.
- Zinc: 3.24 mg per serving
See all 77 foods high in zinc at Whole Foods Market Sauganash
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.