71 High in zinc foods in stock at Whole Foods Market Sauganash (Chicago, IL)
71 foods high in zinc were in stock at this Whole Foods Market on Sep 9, 2026, out of 11,282 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 71

1.Country Archer Jerky Beef Original, 2 Ounce
$6.99$9.49- Cals
- 70
- Protein
- 12g
- Carbs
- 2g
- Fat
- 1.5g
- Zinc
- 2.5mg
per 1oz (28g)
On saleAisle: Aisle 13Also at 390 of 508 Whole Foods Market storesOn sale here at $6.99. Regular price $9.49 at Whole Foods Market Park Ridge (4.1 mi away).
Why it's high in zinc
Estimated zinc content per serving is 2.5mg, exceeding the FDA 'high in' threshold of 2.2mg.
- Zinc: 2.3mg per 1oz serving (Source: NutriScan)

2.Lemon Ginger Immune Toddy
$1.47$1.99- Cals
- 25
- Protein
- 0g
- Carbs
- 6g
- Fat
- 0g
- Zinc
- 11mg
per 1 packet (8g)
On saleAisle: Aisle 10Also at 225 of 508 Whole Foods Market storesOn sale here at $1.47. Regular price $1.99 at Whole Foods Market Halsted (5.8 mi away).
Why it's high in zinc
Zinc = 11mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 11mg per serving

3.Uncle Matts Organic Juice Box Lemonade 8Pk 54 FO
$4.43$5.99- Cals
- 10
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Zinc
- 2.8mg
per 1 carton
On saleAisle: Aisle 18Also at 446 of 508 Whole Foods Market storesOn sale here at $4.43. Regular price $5.99 at Whole Foods Market Park Ridge (4.1 mi away).
Why it's high in zinc
Zinc is provided at 25% DV per serving (2.75 mg), exceeding the 20% DV (2.2 mg) high threshold.
- Zinc 25% DV per serving (from brand site)

4.365 by Whole Foods Market Organic Hemp Seed, 4 Ounce
$4.07$5.49- Cals
- 180
- Protein
- 10g
- Carbs
- 2g
- Fat
- 15g
- Zinc
- 3mg
per 3 tbsp (30g)
On saleAisle: Aisle 10Also at 485 of 508 Whole Foods Market storesWhy it's high in zinc
Zinc 3mg per serving exceeds 2.2mg threshold.
- Zinc 9.9mg per 100g (≈3mg per serving)

5.Manitoba Harvest Shelled Hemp Seeds, 8 oz
$7.65$10.29- Cals
- 180
- Protein
- 10g
- Carbs
- 1g
- Fat
- 15g
- Zinc
- 3mg
per 3 tbsp (30g)
On saleAisle: Aisle 10Also at 471 of 508 Whole Foods Market storesWhy it's high in zinc
Zinc 3mg (27% DV).
- Zinc 3mg

6.Manitoba Harvest Organic Hemp Hearts, Shelled Hemp Seeds, 12 oz | 10 g Plant-Based Protein and 12 g Omegas 3 and 6 per 30 g Serving, Non-GMO, Vegan, Keto, Paleo, Gluten-Free
$13.01$17.49- Cals
- 170
- Protein
- 10g
- Carbs
- 3g
- Fat
- 13g
- Zinc
- 3mg
per 3 tbsp (30g)
On saleAisle: Aisle 10Also at 485 of 508 Whole Foods Market storesWhy it's high in zinc
Zinc content is 3mg per serving, meeting the FDA 'high in' threshold of 20% DV (2.2mg).
- Zinc: 3mg per serving (27% DV).

7.Hemp Hearts, 16 Ounce | 10 g Plant Protein and 12 g Omegas 3 and 6 per 30 g Serving - Easy to Digest with 9 Amino Acids, Gluten-Free, Non-GMO
$12.12$16.29- Cals
- 180
- Protein
- 10g
- Carbs
- 1g
- Fat
- 15g
per 3 tbsp (30g)
On saleAisle: Aisle 10Also at 434 of 508 Whole Foods Market storesWhy it's high in zinc
Excellent source of zinc per product description.
- Excellent source of Zinc per Walmart description

8.Ultima Replenisher Lemonade Electrolytes Powder, 30-Serving Canister | Daily Zero Sugar Hydration Powder with 6 Key Electrolytes & Minerals - Sugar Free, Plant Based & Keto Friendly
$17.11$22.99- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Zinc
- 3mg
per 1 scoop (3.7g)
On saleAisle: Aisle 8Also at 419 of 508 Whole Foods Market storesWhy it's high in zinc
Zinc is 3mg per serving, exceeding the 2.2mg (20% DV) threshold for a 'high in' claim.
- Zinc 3mg

9.MìLà Beef Rice Bowl 9.5 Ounce
$5.59$6.99- Cals
- 566
- Protein
- 27g
- Carbs
- 58g
- Fat
- 26g
- Zinc
- 7mg
per 1 bowl (269g)
On saleAisle: Aisle 21Also at 428 of 508 Whole Foods Market storesWhy it's high in zinc
Zinc = 7mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 7mg per serving

10.Beyond Good Organic 72% Sea Salt & Nibs Microbatch Chocolate Bar, 2.12 Ounce
$6.07$7.29- Cals
- 360
- Protein
- 4.7g
- Carbs
- 27.5g
- Fat
- 25.6g
- Zinc
- 2.4mg
per 1 bar (60g)
On saleAisle: BakeryAlso at 350 of 508 Whole Foods Market storesWhy it's high in zinc
Zinc = 2.4mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 2.4mg per serving
See all 71 foods high in zinc at Whole Foods Market Sauganash
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.