3,417 Gout-friendly foods in stock at Whole Foods Market Sauganash (Chicago, IL)

3,417 gout-friendly foods were in stock at this Whole Foods Market on Sep 9, 2026, out of 11,289 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.

Showing 4 of 3,417

  1. Plant Strong Unsweetened Almond Milk, 60% More Almonds, Gluten Free, 32oz | Creamy Plant-Based Milk, Calcium, Vitamins D & B12, No Added Gums, Oils or Sugar, Non-GMO, Gluten Free, Vegan, Whole Almonds

    1.Plant Strong Unsweetened Almond Milk, 60% More Almonds, Gluten Free, 32oz | Creamy Plant-Based Milk, Calcium, Vitamins D & B12, No Added Gums, Oils or Sugar, Non-GMO, Gluten Free, Vegan, Whole Almonds

    $3.33$5.99
    Cals
    50
    Protein
    2g
    Carbs
    1g
    Fat
    4g
    Fiber
    0g

    per 1 cup (240ml)

    On saleAisle: Aisle 20Also at 364 of 523 Whole Foods Market stores

    Why it's gout-friendly

    • added sugars: 0g per serving
  2. Plantstrong, Milk Oat Unsweetened, 32 Fl Oz

    2.Plantstrong, Milk Oat Unsweetened, 32 Fl Oz

    $3.33$5.99
    Cals
    45
    Protein
    1g
    Carbs
    7g
    Fat
    1g
    Fiber
    1g

    per 1 cup (240ml)

    On saleAisle: Aisle 20Also at 438 of 523 Whole Foods Market stores

    Why it's gout-friendly

    • added sugars: 0g per serving
  3. gimme Roasted Seaweed Grab & Go Snack Packs - Sea Salt, 5 ct

    3.gimme Roasted Seaweed Grab & Go Snack Packs - Sea Salt, 5 ct

    $3.89$5.99
    Cals
    25
    Protein
    1g
    Carbs
    1g
    Fat
    1.5g
    Fiber
    1g

    per 1 package (4g)

    On saleAisle: Aisle 13Also at 498 of 523 Whole Foods Market stores

    Why it's gout-friendly

    • added sugars: 0g per serving
  4. Bar Chocolate Pink Sea Salt Mini, 0.28 Ounce

    4.Bar Chocolate Pink Sea Salt Mini, 0.28 Ounce

    $0.79$1.19
    Cals
    42
    Protein
    1g
    Carbs
    4g
    Fat
    3g
    Fiber
    1g

    per 1 bar (8g)

    On saleProtein for the money · 126.6 g per $Aisle: BakeryAlso at 402 of 523 Whole Foods Market stores

    Why it's gout-friendly

    • added sugars: 3g per serving

See all 3,417 gout-friendly foods at Whole Foods Market Sauganash

3,413 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.