1,199 Reflux-friendly foods in stock at Whole Foods Market One Chicago (Chicago, IL)
1,199 reflux-friendly foods were in stock at this Whole Foods Market on Aug 28, 2026, out of 9,073 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the common reflux triggers named in the American College of Gastroenterology's reflux guidance: citrus, tomato, mint, chocolate, alcohol, carbonation and fried preparation.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low-fat (≤3 g/serving), low-sodium, low-sugar, non-alcoholic, and free of common ACG GERD-guideline reflux triggers (citrus, tomato, mint, chocolate, caffeine, carbonation, spicy, fried).
Showing 10 of 1,199
1.Absolutely Gluten Free Crackers, Original 4.4-Ounce
$3.98$5.69- Cals
- 70
- Protein
- 0g
- Carbs
- 12g
- Fat
- 2g
- Sat fat
- 0.5g
per 9 pieces (14g)
On saleAisle: Aisle 5Also at 462 of 508 Whole Foods Market storesOn sale here at $3.98. Regular price $6.49 at Whole Foods Market Streeterville (0.5 mi away).
Why it's reflux-friendly
- total fat: 2g per serving
- sodium: 65mg per serving
2.Organic Black Seedless Grapes
$3.32$4.69- Cals
- 35
- Protein
- 0g
- Carbs
- 9g
- Fat
- 0g
- Sat fat
- 0g
per about 10 count (about 49 g)
On saleAisle: ProduceAlso at 466 of 508 Whole Foods Market storesOn sale here at $3.32. Regular price $4.69 at Whole Foods Market Sauganash (9 mi away).
Why it's reflux-friendly
- total fat: 0g per serving
- sodium: 0mg per serving
3.Crackers Olive Oil And Sea Salt Bruschetta, 4.23 Ounce
$3.19$4.19- Cals
- 70
- Protein
- 2g
- Carbs
- 10g
- Fat
- 2g
- Sat fat
- 0g
per 5 pieces (15g)
On saleAisle: Specialty Cheese and FoodsAlso at 424 of 508 Whole Foods Market storesOn sale here at $3.19. Regular price $4.99 at Whole Foods Market Streeterville (0.5 mi away).
Why it's reflux-friendly
- total fat: 2g per serving
- sodium: 130mg per serving
4.De Cecco Farfalle No. 93 Pasta, 16 Oz | Authentic, Slow Dried, Made with Durum Wheat, Versatile Pasta for Sauces & Recipes, Made in Italy
$2.62$3.39- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
- Sat fat
- 0.2g
per 1 cup (56g)
On saleAisle: Aisle 4Also at 475 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 1g per serving
- sodium: 0mg per serving
5.De Cecco Acini Di Pepe No. 78 Pasta, 16 Oz, Authentic, Slow Dried, Made with Semolina and Durum Wheat, Versatile Pasta for Sauces & Recipes, Made in Italy
$2.62$3.39- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
- Sat fat
- 0g
per 1/4 cup (56g) dry
On saleAisle: Aisle 4Also at 490 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 1g per serving
- sodium: 0mg per serving
6.De Cecco Pasta Mezzi Rigatoni, 16 OZ
$2.62$3.39- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
- Sat fat
- 0g
per 3/4 cup (56g) dry
On saleAisle: Aisle 4Also at 465 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 1g per serving
- sodium: 0mg per serving
7.De Cecco Pasta Large Elbow Pasta, 16 OZ
$2.62$3.39- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
- Sat fat
- 0g
per 1/2 cup (56g) dry
On saleAisle: Aisle 4Also at 472 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 1g per serving
- sodium: 0mg per serving
8.De Cecco Penne Rigate No. 41 Pasta, 16 Oz | Authentic, Slow Dried, Made with Durum Wheat, Versatile Pasta for Sauces & Recipes, Made in Italy
$2.62$3.39- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
- Sat fat
- 0g
per 1/2 cup (56g)
On saleAisle: Aisle 4Also at 480 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 1g per serving
- sodium: 0mg per serving
9.De Cecco Rigatoni No. 24 Pasta, 16 Oz | Authentic, Slow Dried, Made with Semolina and Durum Wheat, Versatile Pasta for Sauces & Recipes, Made in Italy
$2.62$3.39- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
- Sat fat
- 0g
per 1 cup (56g)
On saleAisle: Aisle 4Also at 478 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 1g per serving
- sodium: 0mg per serving
10.De Cecco Bucatini No. 15 Pasta, 16 Oz | Authentic, Slow Dried, Made with Semolina and Durum Wheat, Versatile Pasta for Sauces & Recipes, Made in Italy
$2.62$3.39- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
- Sat fat
- 0g
per 2 oz. (56g 1/8 box)
On saleAisle: Aisle 4Also at 476 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 1g per serving
- sodium: 0mg per serving
See all 1,199 reflux-friendly foods at Whole Foods Market One Chicago
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.