101 High in folate foods in stock at Whole Foods Market Lincoln Park (Chicago, IL)
101 foods high in folate were in stock at this Whole Foods Market on Sep 24, 2026, out of 12,371 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 80 mcg DFE per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 101

1.De Cecco Thin Spaghetti No. 1 Pasta, 16 Oz, Authentic, Slow Dried, Made with Durum Wheat, Versatile Pasta for Sauces & Recipes, Made in Italy
$2.62$3.39- Cals
- 200
- Protein
- 7g
- Carbs
- 41g
- Fat
- 1g
- Folate
- 186mcg
per 2 oz (56g)
On saleProtein for the money · 21.4 g per $Aisle: Aisle 12Also at 499 of 523 Whole Foods Market storesWhy it's high in folate
Folate = 186mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 186mcg per serving

2.De Cecco Pasta Fusilli Whole Wheat, 13.25 oz
$2.93$3.79- Cals
- 210
- Protein
- 8g
- Carbs
- 39g
- Fat
- 2g
- Folate
- 186mcg
per 3/4 cup (56g) dry
On saleProtein for the money · 19.1 g per $Aisle: Aisle 12Also at 382 of 523 Whole Foods Market storesWhy it's high in folate
Folate = 186mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 186mcg per serving

3.De Cecco Farfalle No. 93, 16 oz
$2.79$3.59- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
per 0.75 cup
On saleProtein for the money · 22.9 g per $Aisle: Aisle 12Also at 498 of 523 Whole Foods Market storesWhy it's high in folate
Folate = 110.9mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 110.9mcg per serving

4.De Cecco Penne Rigate No. 41, 16 oz
$2.79$3.59- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
- Folate
- 186mcg
per 0.50 Cup
On saleProtein for the money · 22.9 g per $Aisle: Aisle 12Also at 497 of 523 Whole Foods Market storesWhy it's high in folate
Folate ≥80mcg met (186 per serving).

5.Organic Chioggia Beet
$2.99- Cals
- 58
- Protein
- 2.2g
- Carbs
- 13g
- Fat
- 0.2g
- Folate
- 148mcg
per 1 cup slices (136g)
Aisle: ProduceAlso at 18 of 523 Whole Foods Market storesWhy it's high in folate
Folate is 148mcg DFE per 1 cup (136g) serving, exceeding the 80mcg FDA 'high in' threshold.
- Folate, DFE: 109mcg per 100g
- serving: 1 cup (136g)

6.Earthbound Farm Organic Baby Spinach, 8 OZ
$5.19- Cals
- 20
- Protein
- 2g
- Carbs
- 3g
- Fat
- 0g
- Folate
- 280mcg
per 3 cups (85g)
Aisle: ProduceAlso at 144 of 523 Whole Foods Market storesWhy it's high in folate
Brand nutrition facts state 70% DV folate per serving, far exceeding the 20% DV 'high in' threshold.
- 70% FOLATE

7.Mina Addis Moroccan Lentil Stew, 10 oz
$5.29- Cals
- 90
- Protein
- 6g
- Carbs
- 16g
- Fat
- 4g
- Folate
- 100mcg
per 1/2 cup (130g)
Aisle: Aisle 11Also at 468 of 523 Whole Foods Market storesWhy it's high in folate
Folate ≥80mcg met (100 per serving).

8.RUMMO, Spaghetti Thin, 16 Ounce
$4.19- Cals
- 210
- Protein
- 8g
- Carbs
- 41g
- Fat
- 1g
- Folate
- 220mcg
per 0.75 cup (56g)
Protein for the money · 15.5 g per $Aisle: Aisle 12Also at 465 of 523 Whole Foods Market storesWhy it's high in folate
Folate = 220mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 220mcg per serving

9.Chickpeas Simply Perfact, 15 Ounce
$4.29- Cals
- 150
- Protein
- 7g
- Carbs
- 20g
- Fat
- 5g
- Folate
- 80mcg
per 1/2 cup (130g)
Aisle: Aisle 13Also at 256 of 523 Whole Foods Market storesWhy it's high in folate
Folate is 80mcg per serving (20% DV), meeting the 'high in' threshold.
- folate: 80mcg per serving

10.Whole Foods Market, Organic Baby Kale, 5 oz
$3.89- Cals
- 33
- Protein
- 2.9g
- Carbs
- 5.9g
- Fat
- 0.6g
- Folate
- 94mcg
per 1 cup, chopped (67g)
Aisle: ProduceAlso at 482 of 523 Whole Foods Market storesWhy it's high in folate
Folate = 94mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 94mcg per serving
See all 101 foods high in folate at Whole Foods Market Lincoln Park
91 more, with live stock, aisle and price when available.
More at Whole Foods Market Lincoln Park
Nearby Whole Foods Market stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.