1,491 Liver-friendly foods in stock at Whole Foods Market Lakeview (Chicago, IL)
1,491 liver-friendly foods were in stock at this Whole Foods Market on Sep 8, 2026, out of 12,462 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on added sugar, fructose and saturated fat against guidance for fatty liver disease.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤4 g/serving, low saturated fat (≤3 g) and sodium (≤480 mg), no free-fructose syrups, refined-starch base, or alcohol, a whole-food signal, and not ultra-processed — aligned with AASLD 2023 MASLD dietary guidance.
Showing 10 of 1,491
1.Organic Red Plum
$3.32$4.99- Cals
- 30
- Protein
- 1g
- Carbs
- 8g
- Fat
- 0g
- Sugar
- 7g
- Sat fat
- 0g
per 1 plum (66g)
On saleAisle: ProduceAlso at 215 of 508 Whole Foods Market storesOn sale here at $3.32. Regular price $4.99 at Whole Foods Market Halsted (1.1 mi away).
Why it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
2.Quinn Pb&J Berry Filled Pretzel Nuggets, 6 Ounce
$3.89$5.79- Cals
- 140
- Protein
- 2g
- Carbs
- 20g
- Fat
- 6g
- Sugar
- 3g
- Sat fat
- 0.5g
per 10 pieces
On saleAisle: Aisle 6Also at 464 of 508 Whole Foods Market storesOn sale here at $3.89. Regular price $5.79 at Whole Foods Market Halsted (1.1 mi away).
Why it's liver-friendly
- added sugars: 2g per serving
- saturated fat: 0.5g per serving
3.Peanut Butter Filled Nuggets, 7 Ounce
$3.89$5.79- Cals
- 110
- Protein
- 2g
- Carbs
- 19g
- Fat
- 3g
- Sugar
- 1g
- Sat fat
- 1g
per 12.0 nuggets
On saleAisle: Aisle 6Also at 473 of 508 Whole Foods Market storesOn sale here at $3.89. Regular price $5.79 at Whole Foods Market Halsted (1.1 mi away).
Why it's liver-friendly
- added sugars: 1g per serving
- saturated fat: 1g per serving
4.Organic Black Seedless Grapes
$3.32$4.69- Cals
- 35
- Protein
- 0g
- Carbs
- 9g
- Fat
- 0g
- Sugar
- 7g
- Sat fat
- 0g
per about 10 count (about 49 g)
On saleAisle: ProduceAlso at 466 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
5.Pacha Buckwheat English Muffins: Original - Certified Organic, Gluten-Free, Vegan, Sprouted, Sandwich Bun, Burger Bun - 13 OZ
$8.32$11.49- Cals
- 153
- Protein
- 5.9g
- Carbs
- 31.9g
- Fat
- 1.5g
- Sugar
- 0g
- Sat fat
- 0.3g
per 1 bun (61.4g)
On saleAisle: Aisle 21Also at 435 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0.3g per serving
6.Pacha Organic Multiseed Buckwheat Sourdough English Muffins, 13 OZ
$8.32$11.49- Cals
- 214
- Protein
- 8.3g
- Carbs
- 29.9g
- Fat
- 7.6g
- Sugar
- 0.3g
- Sat fat
- 1.1g
per 1 bun (61.4g)
On saleAisle: Aisle 21Also at 335 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 1.1g per serving
7.Actual Veggies Black Bean Burger Veggie Burger, 12 Oz
$5.59$7.59- Cals
- 120
- Protein
- 6g
- Carbs
- 21g
- Fat
- 1.5g
- Sugar
- 2g
- Sat fat
- 0g
per 1 burger (85g)
On saleAisle: Aisle 9Also at 461 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
8.Actual Veggies Super Greens Veggie Burger, 12 Oz
$5.59$7.59- Cals
- 120
- Protein
- 6g
- Carbs
- 20g
- Fat
- 2.5g
- Sugar
- 2g
- Sat fat
- 0g
per 1 burger (85g)
On saleAisle: Aisle 9Also at 460 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
9.Piel De Sapo Santa Claus Melon
$4.43$5.99- Cals
- 50
- Protein
- 2g
- Carbs
- 11g
- Fat
- 0g
- Sugar
- 10g
- Sat fat
- 0g
per 1 cup (170g)
On saleAisle: ProduceAlso at 264 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
10.Manitoba Harvest Organic Ground Flaxseed, 3g Plant Based Protein and 4.5g Omegas 3 & 6 per 15g Serving - Perfect for Smoothies, Yogurt & Cereal - Non-GMO, Organic, Vegan, 14oz (Pack of 1)
$5.19$6.99- Cals
- 82
- Protein
- 3g
- Carbs
- 4g
- Fat
- 6g
- Sugar
- 0g
- Sat fat
- 0.5g
per 15g (about 2 tbsp)
On saleAisle: Aisle 17Also at 417 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0.5g per serving
See all 1,491 liver-friendly foods at Whole Foods Market Lakeview
1,481 more, with live stock, aisle and price when available.
More at Whole Foods Market Lakeview
Nearby Whole Foods Market stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.