1,232 Reflux-friendly foods in stock at Whole Foods Market Hyde Park (Chicago, IL)
1,232 reflux-friendly foods were in stock at this Whole Foods Market on Sep 24, 2026, out of 9,467 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the common reflux triggers named in the American College of Gastroenterology's reflux guidance: citrus, tomato, mint, chocolate, alcohol, carbonation and fried preparation.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low-fat (≤3 g/serving), low-sodium, low-sugar, non-alcoholic, and free of common ACG GERD-guideline reflux triggers (citrus, tomato, mint, chocolate, caffeine, carbonation, spicy, fried).
Showing 4 of 1,232
1.WHOLE FOODS MARKET Organic Regenerative Basmati White Rice, 32 OZ
$4.99$7.69- Cals
- 170
- Protein
- 4g
- Carbs
- 39g
- Fat
- 0g
- Sat fat
- 0g
per 1/4 cup (49g)
On saleAisle: Prepared FoodsAlso at 466 of 523 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0g per serving
- sodium: 0mg per serving
2.Bob's Red Mill Textured Vegetable Protein, 12 oz
$3.09$4.69- Cals
- 80
- Protein
- 12g
- Carbs
- 9g
- Fat
- 0g
- Sat fat
- 0g
per 1/4 cup (23g)
On saleProtein for the money · 58.3 g per $Aisle: Prepared FoodsAlso at 461 of 523 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0g per serving
- sodium: 0mg per serving
3.Dragon Fruit, 1 Each
$5.54$7.99- Cals
- 60
- Protein
- 0.4g
- Carbs
- 15g
- Fat
- 0.1g
- Sat fat
- 0.1g
per 100g
On saleAisle: ProduceAlso at 451 of 523 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0.1g per serving
- sodium: 0mg per serving
4.Sea Tales MSC Wild Caught Skipjack Tuna in Water No Salt Added, 5 oz Can
$3.28$4.69- Cals
- 90
- Protein
- 20g
- Carbs
- 1g
- Fat
- 0g
- Sat fat
- 0g
per 3 oz (85g)
On saleAisle: Aisle 9Also at 481 of 523 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0g per serving
- sodium: 45mg per serving
See all 1,232 reflux-friendly foods at Whole Foods Market Hyde Park
1,228 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.