2,227 Diabetes-friendly foods in stock at Whole Foods Market Hyde Park (Chicago, IL)
2,227 diabetes-friendly foods were in stock at this Whole Foods Market on Sep 12, 2026, out of 11,812 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened against American Diabetes Association guidance on carbohydrate load, added sugar and fibre. Often chosen by people managing blood sugar.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤4 g/serving with a low glycemic load (net glycemic carb ≤10 g/serving, counting maltitol/isomalt as half-glycemic) and no rapidly-digestible refined starch as a primary ingredient…
Showing 10 of 2,227

1.Plantstrong, Milk Oat Unsweetened, 32 Fl Oz
$3.33$5.99- Cals
- 45
- Protein
- 1g
- Carbs
- 7g
- Fat
- 1g
- Fiber
- 1g
- Sugar
- 0g
per 1 cup (240ml)
On saleAisle: Aisle 12Also at 420 of 508 Whole Foods Market storesOn sale here at $3.33. Regular price $5.99 at Whole Foods Market One Chicago (6.9 mi away).
Why it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 7g per serving
- dietary fiber: 1g per serving
- net glycemic carb: 6g per serving

2.Organic Roasted Unsalted Cashews, 10 Ounce
$5.49$8.49- Cals
- 160
- Protein
- 5g
- Carbs
- 8g
- Fat
- 13g
- Fiber
- 1g
- Sugar
- 1g
per 1/4 cup (28g)
On saleAisle: Aisle 12Also at 468 of 508 Whole Foods Market storesOn sale here at $5.49. Regular price $8.79 at Whole Foods Market South Loop (5.3 mi away).
Why it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 8g per serving
- dietary fiber: 0.99g per serving
- net glycemic carb: 7.01g per serving

3.Roasted Unsalted Cashews, 16 Ounce
$6.79$10.49- Cals
- 160
- Protein
- 5g
- Carbs
- 8g
- Fat
- 13g
- Fiber
- 1g
- Sugar
- 1g
per 1/4 cup (28g)
On saleAisle: Aisle 12Also at 472 of 508 Whole Foods Market storesOn sale here at $6.79. Regular price $9.99 at Whole Foods Market South Loop (5.3 mi away).
Why it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 8g per serving
- dietary fiber: 1g per serving
- net glycemic carb: 7g per serving

4.Organic Dry Roasted & Unsalted Cashews, 10 Ounce
$5.19$7.99- Cals
- 170
- Protein
- 5g
- Carbs
- 10g
- Fat
- 14g
- Fiber
- 1g
- Sugar
- 2g
per 1/4 cup (30g)
On saleAisle: Aisle 12Also at 473 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 10g per serving
- dietary fiber: 0.99g per serving
- net glycemic carb: 9.01g per serving

5.365 by Whole Foods Market Chopped Pecans, 8 Ounce
$5.19$7.99- Cals
- 190
- Protein
- 3g
- Carbs
- 4g
- Fat
- 20g
- Fiber
- 3g
- Sugar
- 1g
per 1/4 cup (28g)
On saleAisle: Aisle 12Also at 477 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 4g per serving
- dietary fiber: 3g per serving
- net glycemic carb: 1g per serving

6.Aurora Products Macadamia Nuts, Raw, 8 oz
$9.09$13.99- Cals
- 220
- Protein
- 2g
- Carbs
- 4g
- Fat
- 23g
- Fiber
- 3g
- Sugar
- 1g
per 1/4 cup (30g)
On saleAisle: Aisle 12Also at 472 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 4g per serving
- dietary fiber: 3g per serving
- net glycemic carb: 1g per serving

7.AURORA PRODUCTS Organic Raw Macadamia Nuts, 6 OZ
$7.69$11.79- Cals
- 220
- Protein
- 2g
- Carbs
- 4g
- Fat
- 23g
- Fiber
- 3g
- Sugar
- 1g
per 1/4 cup (30g)
On saleAisle: Aisle 12Also at 447 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 4g per serving
- dietary fiber: 3g per serving
- net glycemic carb: 1g per serving

8.Roasted & Unsalted Pistachios, 10 Ounce
$4.89$7.49- Cals
- 160
- Protein
- 5g
- Carbs
- 6g
- Fat
- 13g
- Fiber
- 3g
- Sugar
- 2g
per 1/4 cup (28g)
On saleAisle: Aisle 12Also at 476 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 6g per serving
- dietary fiber: 3g per serving
- net glycemic carb: 3g per serving

9.Roasted & Salted Pistachios, 10 Ounce
$4.89$7.49- Cals
- 160
- Protein
- 6g
- Carbs
- 8g
- Fat
- 13g
- Fiber
- 3g
- Sugar
- 2g
per 1/4 cup without shells (28g)
On saleAisle: Aisle 12Also at 485 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 8g per serving
- dietary fiber: 3g per serving
- net glycemic carb: 5g per serving

10.Bar Chocolate Pink Sea Salt Mini, 0.28 Ounce
$0.79$1.19- Cals
- 42
- Protein
- 1g
- Carbs
- 4g
- Fat
- 3g
- Fiber
- 1g
- Sugar
- 3g
per 1 bar (8g)
On saleAisle: Customer ServiceAlso at 396 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 3g per serving
- total carbohydrate: 4g per serving
- dietary fiber: 1g per serving
- net glycemic carb: 3g per serving
See all 2,227 diabetes-friendly foods at Whole Foods Market Hyde Park
2,217 more, with live stock, aisle and price when available.
More at Whole Foods Market Hyde Park
Nearby Whole Foods Market stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.