1,286 Blood-pressure friendly foods in stock at Whole Foods Market Hyde Park (Chicago, IL)
1,286 blood-pressure-friendly foods were in stock at this Whole Foods Market on Sep 12, 2026, out of 11,812 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on sodium and potassium against the DASH dietary pattern. Often chosen by people watching blood pressure.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Sodium ≤140 mg/serving (FDA "low sodium"), low saturated fat, not a fried/refined or sweetened snack, and provides a DASH-pattern mineral (potassium, magnesium, or calcium) at ≥5% DV.
Showing 10 of 1,286
1.PLANTSTRONG Plant-Based Milk 32oz - NON-GMO - Plant Based, Vegan - Gluten Free Dairy Free - Shelf Stable - Lactose Free Milk - No Gums or Oils (32 Fl Oz)
$3.33$5.99- Cals
- 45
- Protein
- 1g
- Carbs
- 6g
- Fat
- 1.5g
- Sodium
- 105mg
per 1 cup (240ml)
On saleAisle: Aisle 12Also at 421 of 508 Whole Foods Market storesOn sale here at $3.33. Regular price $5.99 at Whole Foods Market One Chicago (6.9 mi away).
Why it's blood-pressure friendly
- sodium: 105mg per serving
- potassium: unknown
- magnesium: unknown
2.Plant Strong Oat & Walnut Milk, More Oats, Walnuts & Dates, Vegan, 32oz | Creamy Plant-Based Milk, Calcium, Vitamins D & B12, No Added Gums, Oils or Sugar, Non-GMO, Gluten Free, Vegan
$3.33$5.99- Cals
- 40
- Protein
- 1g
- Carbs
- 6g
- Fat
- 1.5g
- Sodium
- 105mg
per 1 cup (240ml)
On saleAisle: Aisle 12Also at 419 of 508 Whole Foods Market storesOn sale here at $3.33. Regular price $5.99 at Whole Foods Market One Chicago (6.9 mi away).
Why it's blood-pressure friendly
- sodium: 105mg per serving
- potassium: unknown
- magnesium: unknown
3.Plantstrong, Milk Oat Unsweetened, 32 Fl Oz
$3.33$5.99- Cals
- 45
- Protein
- 1g
- Carbs
- 7g
- Fat
- 1g
- Sodium
- 105mg
- Potassium
- 50mg
per 1 cup (240ml)
On saleAisle: Aisle 12Also at 420 of 508 Whole Foods Market storesOn sale here at $3.33. Regular price $5.99 at Whole Foods Market One Chicago (6.9 mi away).
Why it's blood-pressure friendly
- sodium: 105mg per serving
- potassium: 50mg per serving
- magnesium: unknown
4.Organic Dry Roasted & Unsalted Cashews, 10 Ounce
$5.19$7.99- Cals
- 170
- Protein
- 5g
- Carbs
- 10g
- Fat
- 14g
- Sodium
- 0mg
- Potassium
- 171mg
per 1/4 cup (30g)
On saleAisle: Aisle 12Also at 473 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: 171mg per serving
- magnesium: 79mg per serving
5.365 by Whole Foods Market Chopped Pecans, 8 Ounce
$5.19$7.99- Cals
- 190
- Protein
- 3g
- Carbs
- 4g
- Fat
- 20g
- Sodium
- 0mg
- Potassium
- 115mg
per 1/4 cup (28g)
On saleAisle: Aisle 12Also at 477 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: 115mg per serving
- magnesium: 34mg per serving
6.Cashews Unsalted & Unroasted, 24 Ounce
$9.09$13.99- Cals
- 150
- Protein
- 5g
- Carbs
- 8g
- Fat
- 12g
- Sodium
- 0mg
- Potassium
- 185mg
per 1/4 cup (28g)
On saleAisle: Aisle 12Also at 478 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: 185mg per serving
- magnesium: unknown
7.365 by Whole Foods Market Walnut Halves & Pieces, 16 Ounce
$6.69$10.29- Cals
- 180
- Protein
- 4g
- Carbs
- 4g
- Fat
- 18g
- Sodium
- 0mg
per 1/4 cup (28g)
On saleAisle: Aisle 12Also at 473 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: unknown
- magnesium: unknown
8.Roasted & Unsalted Pistachios, 10 Ounce
$4.89$7.49- Cals
- 160
- Protein
- 5g
- Carbs
- 6g
- Fat
- 13g
- Sodium
- 0mg
- Potassium
- 280mg
per 1/4 cup (28g)
On saleAisle: Aisle 12Also at 476 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: 280mg per serving
- magnesium: unknown
9.Roasted & Salted Pistachios, 10 Ounce
$4.89$7.49- Cals
- 160
- Protein
- 6g
- Carbs
- 8g
- Fat
- 13g
- Sodium
- 120mg
- Potassium
- 288mg
per 1/4 cup without shells (28g)
On saleAisle: Aisle 12Also at 485 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 120mg per serving
- potassium: 288mg per serving
- magnesium: 34mg per serving
10.Organic White Peach
$3.32$4.99- Cals
- 60
- Protein
- 1g
- Carbs
- 16g
- Fat
- 0g
- Sodium
- 0mg
per 1 peach
On saleAisle: ProduceAlso at 438 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: unknown
- magnesium: unknown
See all 1,286 blood-pressure-friendly foods at Whole Foods Market Hyde Park
1,276 more, with live stock, aisle and price when available.
More at Whole Foods Market Hyde Park
Nearby Whole Foods Market stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.