1,495 Reflux-friendly foods in stock at Whole Foods Market Halsted (Chicago, IL)
1,495 reflux-friendly foods were in stock at this Whole Foods Market on Sep 24, 2026, out of 12,116 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the common reflux triggers named in the American College of Gastroenterology's reflux guidance: citrus, tomato, mint, chocolate, alcohol, carbonation and fried preparation.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low-fat (≤3 g/serving), low-sodium, low-sugar, non-alcoholic, and free of common ACG GERD-guideline reflux triggers (citrus, tomato, mint, chocolate, caffeine, carbonation, spicy, fried).
Showing 4 of 1,495
1.Organic Spaghetti Squash, 1 Each
$1.66$2.79- Cals
- 42
- Protein
- 1g
- Carbs
- 10g
- Fat
- 0.4g
- Sat fat
- 0.1g
per 1 cup (155g) cooked
On saleAisle: ProduceAlso at 454 of 523 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0.4g per serving
- sodium: 17mg per serving
2.Sea Tales MSC Wild Caught Skipjack Tuna in Water No Salt Added, 5 oz Can
$3.28$4.69- Cals
- 90
- Protein
- 20g
- Carbs
- 1g
- Fat
- 0g
- Sat fat
- 0g
per 3 oz (85g)
On saleAisle: Aisle 5Also at 481 of 523 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0g per serving
- sodium: 45mg per serving
3.Lundberg Organic Thin Stackers, Red Rice & Quinoa, Salt-Free, Thin Multigrain Rice Cakes, Gluten-Free, Vegan, Healthy Snacks, 6 oz (Pack of 1)
$4.45$6.29- Cals
- 100
- Protein
- 2g
- Carbs
- 23g
- Fat
- 1g
- Sat fat
- 0g
per 4.0 cakes
On saleAisle: Aisle 4Also at 480 of 523 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 1g per serving
- sodium: 0mg per serving
4.Lundberg Family Farms Organic Thin Brown Rice Cakes, Lightly Salted, Vegan, Gluten-Free, 6 Oz
$4.45$6.29- Cals
- 50
- Protein
- 1g
- Carbs
- 12g
- Fat
- 0g
- Sat fat
- 0g
per 2 cakes (14g)
On saleAisle: Aisle 4Also at 485 of 523 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0g per serving
- sodium: 35mg per serving
See all 1,495 reflux-friendly foods at Whole Foods Market Halsted
1,491 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.