136 High in omega-3 foods in stock at Whole Foods Market Halsted (Chicago, IL)
136 foods high in omega-3 were in stock at this Whole Foods Market on Sep 24, 2026, out of 12,116 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 136
1.88 Acres Banana Bread Real Food Protein Bars, 1.9 oz
$1.77$3.29- Cals
- 250
- Protein
- 12g
- Carbs
- 28g
- Fat
- 12g
- Sat fat
- 1.5g
per 1 bar (54g)
On saleProtein for the money · 61 g per $Aisle: Aisle 4Also at 453 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (4 per serving).
2.Perfect Bar 17g Protein Bar - Peanut Butter, 2.5 oz
$2.78$3.39- Cals
- 340
- Protein
- 17g
- Carbs
- 27g
- Fat
- 19g
- Sat fat
- 3g
per 1 bar (71g)
On saleAisle: Aisle 9Also at 407 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (2 per serving).
3.Queen St. Bakery Chia & Flax Seed Superfood Bagels – Vegan, Protein & Fibre, Gluten-Free, Allergen Free Bagels – 4 Count
$6.65$7.99- Cals
- 260
- Protein
- 6g
- Carbs
- 46g
- Fat
- 6g
- Sat fat
- 1g
per 1 bagel (116 g)
On saleAisle: Aisle 6Also at 433 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat = 2g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 2g per serving
4.Manitoba Harvest Shelled Hemp Seeds, 8 oz
$8.74$10.29- Cals
- 180
- Protein
- 10g
- Carbs
- 1g
- Fat
- 15g
- Sat fat
- 1.5g
per 3 tbsp (30g)
On saleAisle: Aisle 2Also at 487 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat = 12g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 12g per serving
5.Ortiz White Tuna in Olive Oil, Hand-Packed Fillets in Glass Jar, 7.76oz | Bonito del Norte White Tuna in Olive Oil, Hand-Packed Fillets in Glass Jar, Spanish Wild-Caught Albacore Tuna
$17.99- Cals
- 94
- Protein
- 15g
- Carbs
- 0g
- Fat
- 4g
per ¼ cup (56g) 2oz
Aisle: Aisle 5Also at 438 of 523 Whole Foods Market storesWhy it's high in omega-3
Product claims high omega-3, and albacore tuna typically provides over 0.5g EPA+DHA per 56g serving.
- High in Protein and Omega 3 Fats
6.Wild Planet Jalapeno Tuna Snack Cup, 3 OZ
$2.99- Cals
- 170
- Protein
- 25g
- Carbs
- 0g
- Fat
- 7g
- Sat fat
- 1.2g
per 1 container (85g)
Aisle: Aisle 5Also at 476 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat = 1.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 1.5g per serving
7.Honey Smoked Fish Co. Original Flavor Honey Smoked Salmon®, 4 OZ
$9.99- Cals
- 180
- Protein
- 13g
- Carbs
- 0g
- Fat
- 14g
- Sat fat
- 2g
per 2 oz (56g)
Aisle: SeafoodAlso at 426 of 523 Whole Foods Market storesWhy it's high in omega-3
Product contains 1400 mg of Omega-3 per serving.
- Omega-3's 1400 mg per serving
8.365 by Whole Foods Market Chopped Walnuts, 8 Ounce
$5.99- Cals
- 180
- Protein
- 4g
- Carbs
- 4g
- Fat
- 18g
- Sat fat
- 1.5g
per 1/4 cup (28g)
Aisle: Aisle 4Also at 496 of 523 Whole Foods Market storesWhy it's high in omega-3
Walnuts are rich in ALA omega-3; estimated 2.8g per 28g serving exceeds 1.5g threshold.
- Total Fat 18g; typical walnut omega-3 content per 100g.
9.365 by Whole Foods Market Walnut Halves & Pieces, 16 Ounce
$10.29- Cals
- 180
- Protein
- 4g
- Carbs
- 4g
- Fat
- 18g
- Sat fat
- 1.5g
per 1/4 cup (28g)
Aisle: Aisle 4Also at 492 of 523 Whole Foods Market storesWhy it's high in omega-3
Walnuts are one of the richest plant sources of omega-3 ALA; a 28g serving provides approximately 2.5g, exceeding the 1.5g threshold.
- totalFatG: 18
- saturatedFatG: 1.5
10.Santa Barbara Smokehouse, Balmoral Smoked Salmon, 4 Ounce
$11.99- Cals
- 130
- Protein
- 12g
- Carbs
- 1g
- Fat
- 9g
- Sat fat
- 2g
per 1.76oz (50g)
Aisle: SeafoodAlso at 470 of 523 Whole Foods Market storesWhy it's high in omega-3
Smoked salmon is known to be rich in omega-3 fatty acids, with typically >0.5g per serving.
- Contains fish oil from salmon
See all 136 foods high in omega-3 at Whole Foods Market Halsted
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.