97 High in folate foods in stock at Whole Foods Market Halsted (Chicago, IL)

97 foods high in folate were in stock at this Whole Foods Market on Sep 24, 2026, out of 12,116 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 80 mcg DFE per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 97

  1. De Cecco Pasta Fusilli Whole Wheat, 13.25 oz

    1.De Cecco Pasta Fusilli Whole Wheat, 13.25 oz

    $2.93$3.79
    Cals
    210
    Protein
    8g
    Carbs
    39g
    Fat
    2g
    Folate
    186mcg

    per 3/4 cup (56g) dry

    On saleProtein for the money · 19.1 g per $Aisle: Aisle 6Also at 382 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate = 186mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 186mcg per serving
  2. De Cecco Pasta, Penne Lisce, 16 Ounce

    2.De Cecco Pasta, Penne Lisce, 16 Ounce

    $2.70$3.49
    Cals
    200
    Protein
    8g
    Carbs
    40g
    Fat
    1g
    Folate
    185.9mcg

    per 1/2 cup (56g)

    On saleProtein for the money · 23.7 g per $Aisle: Aisle 6Also at 470 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate = 185.9mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 185.9mcg per serving
  3. De Cecco Farfalle No. 93, 16 oz

    3.De Cecco Farfalle No. 93, 16 oz

    $2.79$3.59
    Cals
    200
    Protein
    8g
    Carbs
    40g
    Fat
    1g

    per 0.75 cup

    On saleProtein for the money · 22.9 g per $Aisle: Aisle 6Also at 498 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate = 110.9mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 110.9mcg per serving
  4. De Cecco Penne Rigate No. 41, 16 oz

    4.De Cecco Penne Rigate No. 41, 16 oz

    $2.79$3.59
    Cals
    200
    Protein
    8g
    Carbs
    40g
    Fat
    1g
    Folate
    186mcg

    per 0.50 Cup

    On saleProtein for the money · 22.9 g per $Aisle: Aisle 6Also at 497 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate ≥80mcg met (186 per serving).

  5. Rummo Semi Di Orzo Pasta N.27 - Orzo Pasta Noodles, Dry Pasta, Durum Wheat Orzo, Small Pasta, Imported from Italy - 16 Ounce (Pack of 1)

    5.Rummo Semi Di Orzo Pasta N.27 - Orzo Pasta Noodles, Dry Pasta, Durum Wheat Orzo, Small Pasta, Imported from Italy - 16 Ounce (Pack of 1)

    $4.19
    Cals
    210
    Protein
    8g
    Carbs
    41g
    Fat
    1g
    Folate
    220mcg

    per ¾ cup (56g)

    Protein for the money · 15.5 g per $Aisle: Aisle 6Also at 485 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate is 220mcg per serving, which is 55% DV (≥20% DV for 'high in' claim).

    • Folate 220μg
    • 55% Daily Value
  6. Cascadian Farm Organic Cut Spinach, Frozen Vegetables, Non-GMO, 10 oz | Non-GMO Project Verified and USDA Organic; Heats in Minutes; Ideal for Casseroles, Spinach Dips, and Soups

    6.Cascadian Farm Organic Cut Spinach, Frozen Vegetables, Non-GMO, 10 oz | Non-GMO Project Verified and USDA Organic; Heats in Minutes; Ideal for Casseroles, Spinach Dips, and Soups

    $5.29
    Cals
    25
    Protein
    2g
    Carbs
    3g
    Fat
    0g
    Folate
    165.3mcg

    per 1/3 cup (85gj

    Aisle: Aisle 7Also at 340 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate = 165.29mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 165.29mcg per serving
  7. Chayote Squash, 1 Squash (Mexico)

    7.Chayote Squash, 1 Squash (Mexico)

    $1.49
    Cals
    25
    Protein
    1.1g
    Carbs
    6g
    Fat
    0.2g
    Folate
    122.8mcg

    per 1 cup chopped (132g)

    Aisle: Aisle 1Also at 211 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate per serving (122.8mcg) exceeds the 20% DV threshold of 80mcg.

    • folate: 122.8mcg
  8. Rummo Pasta Shells, 16 Ounce

    8.Rummo Pasta Shells, 16 Ounce

    $4.19
    Cals
    200
    Protein
    7g
    Carbs
    42g
    Fat
    1g
    Folate
    199mcg

    per 3/4 cup (56g) dry

    Aisle: Aisle 6Also at 488 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate = 199mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 199mcg per serving
  9. Earthbound Farm Organic Baby Spinach, 8 OZ

    9.Earthbound Farm Organic Baby Spinach, 8 OZ

    $5.19
    Cals
    20
    Protein
    2g
    Carbs
    3g
    Fat
    0g
    Folate
    280mcg

    per 3 cups (85g)

    Aisle: ProduceAlso at 144 of 523 Whole Foods Market stores

    Why it's high in folate

    Brand nutrition facts state 70% DV folate per serving, far exceeding the 20% DV 'high in' threshold.

    • 70% FOLATE
  10. Earthbound Farm Organic Spring Mix, 8 OZ

    10.Earthbound Farm Organic Spring Mix, 8 OZ

    $5.19
    Cals
    25
    Protein
    2g
    Carbs
    3g
    Fat
    0g
    Folate
    120mcg

    per 2 cups (85g)

    Aisle: ProduceAlso at 144 of 523 Whole Foods Market stores

    Why it's high in folate

    Product label states 30% DV folate per serving, exceeding the 20% DV threshold for a 'high in' claim.

    • 30% FOLATE

See all 97 foods high in folate at Whole Foods Market Halsted

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.