97 High in folate foods in stock at Whole Foods Market Halsted (Chicago, IL)
97 foods high in folate were in stock at this Whole Foods Market on Sep 24, 2026, out of 12,116 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 80 mcg DFE per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 97

1.De Cecco Pasta Fusilli Whole Wheat, 13.25 oz
$2.93$3.79- Cals
- 210
- Protein
- 8g
- Carbs
- 39g
- Fat
- 2g
- Folate
- 186mcg
per 3/4 cup (56g) dry
On saleProtein for the money · 19.1 g per $Aisle: Aisle 6Also at 382 of 523 Whole Foods Market storesWhy it's high in folate
Folate = 186mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 186mcg per serving

2.De Cecco Pasta, Penne Lisce, 16 Ounce
$2.70$3.49- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
- Folate
- 185.9mcg
per 1/2 cup (56g)
On saleProtein for the money · 23.7 g per $Aisle: Aisle 6Also at 470 of 523 Whole Foods Market storesWhy it's high in folate
Folate = 185.9mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 185.9mcg per serving

3.De Cecco Farfalle No. 93, 16 oz
$2.79$3.59- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
per 0.75 cup
On saleProtein for the money · 22.9 g per $Aisle: Aisle 6Also at 498 of 523 Whole Foods Market storesWhy it's high in folate
Folate = 110.9mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 110.9mcg per serving

4.De Cecco Penne Rigate No. 41, 16 oz
$2.79$3.59- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
- Folate
- 186mcg
per 0.50 Cup
On saleProtein for the money · 22.9 g per $Aisle: Aisle 6Also at 497 of 523 Whole Foods Market storesWhy it's high in folate
Folate ≥80mcg met (186 per serving).

5.Rummo Semi Di Orzo Pasta N.27 - Orzo Pasta Noodles, Dry Pasta, Durum Wheat Orzo, Small Pasta, Imported from Italy - 16 Ounce (Pack of 1)
$4.19- Cals
- 210
- Protein
- 8g
- Carbs
- 41g
- Fat
- 1g
- Folate
- 220mcg
per ¾ cup (56g)
Protein for the money · 15.5 g per $Aisle: Aisle 6Also at 485 of 523 Whole Foods Market storesWhy it's high in folate
Folate is 220mcg per serving, which is 55% DV (≥20% DV for 'high in' claim).
- Folate 220μg
- 55% Daily Value

6.Cascadian Farm Organic Cut Spinach, Frozen Vegetables, Non-GMO, 10 oz | Non-GMO Project Verified and USDA Organic; Heats in Minutes; Ideal for Casseroles, Spinach Dips, and Soups
$5.29- Cals
- 25
- Protein
- 2g
- Carbs
- 3g
- Fat
- 0g
- Folate
- 165.3mcg
per 1/3 cup (85gj
Aisle: Aisle 7Also at 340 of 523 Whole Foods Market storesWhy it's high in folate
Folate = 165.29mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 165.29mcg per serving

7.Chayote Squash, 1 Squash (Mexico)
$1.49- Cals
- 25
- Protein
- 1.1g
- Carbs
- 6g
- Fat
- 0.2g
- Folate
- 122.8mcg
per 1 cup chopped (132g)
Aisle: Aisle 1Also at 211 of 523 Whole Foods Market storesWhy it's high in folate
Folate per serving (122.8mcg) exceeds the 20% DV threshold of 80mcg.
- folate: 122.8mcg

8.Rummo Pasta Shells, 16 Ounce
$4.19- Cals
- 200
- Protein
- 7g
- Carbs
- 42g
- Fat
- 1g
- Folate
- 199mcg
per 3/4 cup (56g) dry
Aisle: Aisle 6Also at 488 of 523 Whole Foods Market storesWhy it's high in folate
Folate = 199mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 199mcg per serving

9.Earthbound Farm Organic Baby Spinach, 8 OZ
$5.19- Cals
- 20
- Protein
- 2g
- Carbs
- 3g
- Fat
- 0g
- Folate
- 280mcg
per 3 cups (85g)
Aisle: ProduceAlso at 144 of 523 Whole Foods Market storesWhy it's high in folate
Brand nutrition facts state 70% DV folate per serving, far exceeding the 20% DV 'high in' threshold.
- 70% FOLATE

10.Earthbound Farm Organic Spring Mix, 8 OZ
$5.19- Cals
- 25
- Protein
- 2g
- Carbs
- 3g
- Fat
- 0g
- Folate
- 120mcg
per 2 cups (85g)
Aisle: ProduceAlso at 144 of 523 Whole Foods Market storesWhy it's high in folate
Product label states 30% DV folate per serving, exceeding the 20% DV threshold for a 'high in' claim.
- 30% FOLATE
See all 97 foods high in folate at Whole Foods Market Halsted
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.