138 High in omega-3 foods in stock at Whole Foods Market Boise (Boise, ID)

138 foods high in omega-3 were in stock at this Whole Foods Market on Sep 14, 2026, out of 11,781 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 138

  1. Mamma Chia Organic Blackberry Hibiscus Vitality Beverage

    1.Mamma Chia Organic Blackberry Hibiscus Vitality Beverage

    $3.00$4.79
    Cals
    120
    Protein
    4g
    Carbs
    20g
    Fat
    4g
    Sat fat
    0g

    per 10fl oz (296 ml)

    On saleAisle: Aisle 9Also at 236 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Each serving provides 2500mg of omega-3 from chia seeds, exceeding the 1.5g ALA threshold.

    • Each bottle contains 2500mg Omega-3
    Check it at your store in the app →
  2. Perfect Bar Gluten-Free Chocolate Mint Peanut Butter Refrigerated Protein Bar, 2.3 oz

    2.Perfect Bar Gluten-Free Chocolate Mint Peanut Butter Refrigerated Protein Bar, 2.3 oz

    $2.22$3.19
    Cals
    320
    Protein
    14g
    Carbs
    25g
    Fat
    20g
    Sat fat
    4g

    per 1 bar (65g)

    On saleAisle: Aisle 9Also at 429 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (2 per serving).

    Check it at your store in the app →
  3. 88 Acres Banana Bread Real Food Protein Bars, 1.9 oz

    3.88 Acres Banana Bread Real Food Protein Bars, 1.9 oz

    $2.22$2.99
    Cals
    250
    Protein
    12g
    Carbs
    28g
    Fat
    12g
    Sat fat
    1.5g

    per 1 bar (54g)

    On saleProtein for the money · 48.6 g per $Aisle: Aisle 4Also at 453 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (4 per serving).

    Check it at your store in the app →
  4. Crunchmaster Original Multi-Seed Crackers Party Pack, 7 OZ

    4.Crunchmaster Original Multi-Seed Crackers Party Pack, 7 OZ

    $5.42$6.99
    Cals
    130
    Protein
    3g
    Carbs
    22g
    Fat
    4g
    Sat fat
    0.5g

    per 14 crackers (30g)

    On saleAisle: Aisle 4Also at 470 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (1.5 per serving).

    Check it at your store in the app →
  5. Aurora Products Organic Walnut Halves, 7 oz

    5.Aurora Products Organic Walnut Halves, 7 oz

    $9.89
    Cals
    200
    Protein
    5g
    Carbs
    4g
    Fat
    20g
    Sat fat
    2g

    per 1/4 cup (30g)

    Aisle: Aisle 5Also at 479 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Walnuts are a known rich source of ALA omega-3s; a 30g serving typically provides about 2.5g ALA.

    • Plant-based omega-3s (from product description)
    Check it at your store in the app →
  6. Center Cut Atlantic Salmon Portion

    6.Center Cut Atlantic Salmon Portion

    $18.99
    Cals
    230
    Protein
    23g
    Carbs
    0g
    Fat
    15g
    Sat fat
    3g

    per 4 oz

    Aisle: BeerAlso at 462 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat = 4g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).

    • polyunsaturated fat: 4g per serving
    Check it at your store in the app →
  7. 365 by Whole Foods Market Wild Caught Sardines In Water, 4.4 OZ

    7.365 by Whole Foods Market Wild Caught Sardines In Water, 4.4 OZ

    $2.79
    Cals
    200
    Protein
    20g
    Carbs
    0g
    Fat
    11g
    Sat fat
    3g

    per can drained (85g)

    Aisle: Aisle 17Also at 18 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat = 3g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).

    • polyunsaturated fat: 3g per serving
    Check it at your store in the app →
  8. Sola 15g Protein Plain Bagels, 12 oz

    8.Sola 15g Protein Plain Bagels, 12 oz

    $7.99
    Cals
    110
    Protein
    15g
    Carbs
    35g
    Fat
    3g
    Sat fat
    0g

    per 1 bagel

    Aisle: Aisle 14Also at 448 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g (omega-3 proxy) met (1.5 per serving).

    Check it at your store in the app →
  9. 365 by Whole Foods Market Organic Hemp Seed, 4 Ounce

    9.365 by Whole Foods Market Organic Hemp Seed, 4 Ounce

    $5.49
    Cals
    180
    Protein
    10g
    Carbs
    2g
    Fat
    15g
    Sat fat
    1.5g

    per 3 tbsp (30g)

    Aisle: Aisle 3Also at 502 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Contains 3g ALA per serving, exceeding 1.5g threshold.

    • ALA 10g per 100g (≈3g per serving)
    Check it at your store in the app →
  10. Wild Planet Wild Sardines In Water, 4.40 oz

    10.Wild Planet Wild Sardines In Water, 4.40 oz

    $4.29
    Cals
    130
    Protein
    18g
    Carbs
    0g
    Fat
    6g
    Sat fat
    1.5g

    per 1 can drained (85g)

    Aisle: Aisle 17Also at 468 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Averages 1,800 mg EPA and DHA omega-3 per serving, above the 0.5g threshold.

    • 1,800 mg EPA and DHA Omega 3 per Serving
    Check it at your store in the app →

See all 138 foods high in omega-3 at Whole Foods Market Boise

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 138 in the app