313 High in iron foods in stock at Whole Foods Market Boise (Boise, ID)
313 foods high in iron were in stock at this Whole Foods Market on Sep 14, 2026, out of 11,770 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 313

1.Mamma Chia Organic Blackberry Hibiscus Vitality Beverage
$3.00$4.79- Cals
- 120
- Protein
- 4g
- Carbs
- 20g
- Fat
- 4g
- Iron
- 7mg
per 10fl oz (296 ml)
On saleAisle: Aisle 9Also at 225 of 508 Whole Foods Market storesWhy it's high in iron
Iron = 7mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 7mg per serving

2.Banza Spaghetti Pasta from Chickpeas - Gluten Free, High Protein, and Lower Carb Protein Spaghetti Chickpea Pasta - 8oz
$3.33$4.79- Cals
- 190
- Protein
- 14g
- Carbs
- 32g
- Fat
- 3.5g
- Iron
- 5.4mg
per 2 oz. (57g- about 1/4 box)
On saleAisle: Aisle 18Also at 395 of 508 Whole Foods Market storesWhy it's high in iron
Iron is 5.4mg per serving (30% DV), exceeding FDA threshold of 20% DV (3.6mg).
- Iron 5.4mg (30% DV)

3.Impossible, Burger Patties Seasoned Plant Based, 21.06 Ounce
$11.19$15.99- Cals
- 230
- Protein
- 19g
- Carbs
- 9g
- Fat
- 13g
- Iron
- 4mg
per 1 patty (113g)
On saleAisle: Aisle 8Also at 453 of 508 Whole Foods Market storesWhy it's high in iron
Iron is 4mg per serving, which is 52% of the Daily Value, exceeding the 20% threshold for 'high in'.
- iron: 4mg (52% DV)

4.Dr. Praeger's Perfect Burger, 2 Count, 8 oz | Thick, juicy vegan burgers with 20g plant protein per patty; certified gluten free, soy free and Non-GMO
$5.99$7.99- Cals
- 230
- Protein
- 20g
- Carbs
- 8g
- Fat
- 13g
- Iron
- 5.2mg
per 1 burger (113g)
On saleAisle: Aisle 8Also at 471 of 508 Whole Foods Market storesWhy it's high in iron
Iron = 5.2mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 5.2mg per serving

5.REBBL Dark Chocolate Protein, 12 oz
$4.00$5.29- Cals
- 250
- Protein
- 20g
- Carbs
- 16g
- Fat
- 11g
- Iron
- 10mg
per 1 bottle (355ml)
On saleAisle: Aisle 9Also at 460 of 508 Whole Foods Market storesWhy it's high in iron
Contains 10mg iron per serving (56% DV), exceeding the FDA 'high in' threshold of 20% DV (3.6mg).
- Iron 10mg per serving (60% DV)

6.Rebbl Organic Hazelnut Chocolate Protein, 12 FZ
$4.00$5.29- Cals
- 260
- Protein
- 16g
- Carbs
- 16g
- Fat
- 17g
- Iron
- 7.2mg
per 1 bottle (12 fl oz)
On saleAisle: Aisle 9Also at 436 of 508 Whole Foods Market storesWhy it's high in iron
Iron 7.2mg per serving exceeds FDA 20% DV threshold of 3.6mg.
- Iron 7.2mg

7.Remedy Organics Protein | Cacao Essentials 12 FL Oz | Plant Based Protein Shakes, Ready To Drink | USDA Organic, Gluten Free, Dairy Free, Soy Free…
$4.45$5.79- Cals
- 210
- Protein
- 16g
- Carbs
- 17g
- Fat
- 8g
- Iron
- 5mg
per 12 fl oz (355ml)
On saleAisle: Aisle 9Also at 73 of 508 Whole Foods Market storesWhy it's high in iron
Iron is 5mg per 12 fl oz serving, which exceeds the 3.6mg FDA 'high in' threshold (20% DV).
- ironMg: 5 per 12 fl oz (355ml) serving

8.Native Forest Organic Young Jackfruit - 14 Ounce (Pack of 1) | Organic Canned Jackfruit, Vegan Meat Substitute
$3.63$4.69- Cals
- 40
- Protein
- 2g
- Carbs
- 9g
- Fat
- 0g
- Iron
- 4mg
per 0.5 cup drained
On saleAisle: Aisle 18Also at 463 of 508 Whole Foods Market storesWhy it's high in iron
Iron 4mg per serving, meeting FDA 20% DV threshold of 3.6mg.
- Iron 4mg (20% DV)

9.Owyn, Shake Protein No Nut Butter Cup, 12 Fl Oz
$3.33$4.29- Cals
- 210
- Protein
- 32g
- Carbs
- 3g
- Fat
- 8g
- Iron
- 4mg
per 12 fl oz (355ml)
On saleAisle: Aisle 5Also at 433 of 508 Whole Foods Market storesWhy it's high in iron
Iron 4mg per serving exceeds FDA high threshold of 3.6mg (20% DV).
- Iron 4mg

10.Frozen, Meatballs Chicken Korean Barbeque, 10 Ounce
$5.97$7.69- Cals
- 380
- Protein
- 14g
- Carbs
- 63g
- Fat
- 7g
- Iron
- 3.7mg
per 1 package (283g)
On saleAisle: Aisle 8Also at 446 of 508 Whole Foods Market storesWhy it's high in iron
Iron content is 3.7mg per serving, exceeding the FDA 20% DV threshold of 3.6mg.
- ironMg: 3.7
See all 313 foods high in iron at Whole Foods Market Boise
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.