1,124 Mediterranean foods in stock at Whole Foods Market West Des Moines (West Des Moines, IA)
1,124 Mediterranean-pattern foods were in stock at this Whole Foods Market on Sep 12, 2026, out of 11,705 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that fit the Mediterranean dietary pattern: whole grains, legumes, vegetables, fruit, fish, olive oil and nuts, without heavy processing.
How every item below qualifies
Whole/minimally-processed food carrying a Mediterranean-pattern ingredient signal (EVOO, fish, legumes, whole grains, nuts, leafy greens).
Showing 10 of 1,124
1.Once Upon a Farm Organic Smart Wheels Toddler Bar, Rasp-Berry & Kale, 5ct
$3.89$6.09- Cals
- 90
- Protein
- 2g
- Carbs
- 14g
- Fat
- 2.5g
per 1 bar (19g)
On saleAisle: Aisle 4Also at 445 of 508 Whole Foods Market stores
2.Mezzetta Marinara Homemade Napa Valley Sauce, 24.5 oz
$4.19$5.99- Cals
- 100
- Protein
- 2g
- Carbs
- 7g
- Fat
- 8g
per 0.5 cup
On saleAisle: Aisle 9Also at 459 of 508 Whole Foods Market stores
3.MEZZETTA SAUCE PSTA TOM SWT BASL N
$4.19$5.99- Cals
- 100
- Protein
- 1g
- Carbs
- 7g
- Fat
- 8g
per 1/2 cup (125g)
On saleAisle: Aisle 9Also at 380 of 508 Whole Foods Market stores
4.Organic Black Seedless Grapes
$3.32$4.69- Cals
- 35
- Protein
- 0g
- Carbs
- 9g
- Fat
- 0g
per about 10 count (about 49 g)
On saleAisle: ProduceAlso at 466 of 508 Whole Foods Market stores
5.Simply Grapefruit Juice, 52 Fl Oz Bottle
$3.59$4.99- Cals
- 100
- Protein
- 1g
- Carbs
- 25g
- Fat
- 0g
per 8 fl oz (240 ml)
On saleAisle: Aisle 10Also at 455 of 508 Whole Foods Market stores
6.Organic Heirloom Tomato
$4.43$5.99- Cals
- 35
- Protein
- 1g
- Carbs
- 7g
- Fat
- 0.5g
per 1 tomato
On saleAisle: ProduceAlso at 459 of 508 Whole Foods Market stores
7.That's it. Apple + Mango 100% Natural Real Fruit Bar, Best High Fiber Vegan, Gluten Free Healthy Snack, Paleo for Children & Adults, Non GMO No Sugar Added, 12 Count (Pack of 1)
$15.26$20.49- Cals
- 100
- Protein
- 0g
- Carbs
- 27g
- Fat
- 0g
per 1 bar (35g)
On saleAisle: Customer ServiceAlso at 264 of 508 Whole Foods Market stores
8.Primal Kitchen Avocado Oil, Whole30 Approved, Certified Paleo, and Keto Certified, 16.9 Fluid Ounces
$10.11$13.49- Cals
- 124
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
per 1 tablespoons (14 grams)
On saleAisle: MeatAlso at 415 of 508 Whole Foods Market storesWhy it's mediterranean
Avocado oil provides 10g of monounsaturated fat per serving and is a fruit-derived plant oil consistent with the Mediterranean dietary pattern's healthy fat emphasis.
- Monounsaturated Fat 10g
- Ingredients: Avocado Oil
9.Primal Kitchen Organic Avocado Oil, 500 ml
$15.36$20.49- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
per 1 tbsp (15ml)
On saleAisle: MeatAlso at 444 of 508 Whole Foods Market stores
10.Late July Sea Salt & Lime Organic Tortilla Chips, 14.75 Oz Bag
$5.56$7.29- Cals
- 130
- Protein
- 2g
- Carbs
- 16g
- Fat
- 7g
per 8 Chips (28g)
On saleAisle: Aisle 5Also at 457 of 508 Whole Foods Market stores
See all 1,124 Mediterranean-pattern foods at Whole Foods Market West Des Moines
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.