140 High in omega-3 foods in stock at Whole Foods Market West Des Moines (West Des Moines, IA)

140 foods high in omega-3 were in stock at this Whole Foods Market on Sep 12, 2026, out of 11,713 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 140

  1. Perfect Bar Gluten-Free Chocolate Mint Peanut Butter Refrigerated Protein Bar, 2.3 oz

    1.Perfect Bar Gluten-Free Chocolate Mint Peanut Butter Refrigerated Protein Bar, 2.3 oz

    $2.22$3.39
    Cals
    320
    Protein
    14g
    Carbs
    25g
    Fat
    20g
    Sat fat
    4g

    per 1 bar (65g)

    On saleAisle: Aisle 5Also at 429 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (2 per serving).

    Check it at your store in the app →
  2. Mamma Chia Organic Blackberry Hibiscus Vitality Beverage

    2.Mamma Chia Organic Blackberry Hibiscus Vitality Beverage

    $3.00$3.99
    Cals
    120
    Protein
    4g
    Carbs
    20g
    Fat
    4g
    Sat fat
    0g

    per 10fl oz (296 ml)

    On saleAisle: Aisle 6Also at 236 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Each serving provides 2500mg of omega-3 from chia seeds, exceeding the 1.5g ALA threshold.

    • Each bottle contains 2500mg Omega-3
    Check it at your store in the app →
  3. Simple Mills Almond Flour Fine Ground & Sea Salt Crackers, 4.25 oz

    3.Simple Mills Almond Flour Fine Ground & Sea Salt Crackers, 4.25 oz

    $4.10$5.29
    Cals
    150
    Protein
    3g
    Carbs
    18g
    Fat
    8g
    Sat fat
    0.5g

    per 30g

    On saleAisle: Aisle 8Also at 496 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (2 per serving).

    Check it at your store in the app →
  4. Simple Mills Seed & Nut Flour Honey Cinnamon Sweet Thins, 4.25 oz

    4.Simple Mills Seed & Nut Flour Honey Cinnamon Sweet Thins, 4.25 oz

    $4.10$5.29
    Cals
    140
    Protein
    2g
    Carbs
    20g
    Fat
    6g
    Sat fat
    3g

    per 12 thins (30g)

    On saleAisle: Aisle 4Also at 487 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (3 per serving).

    Check it at your store in the app →
  5. Wild Planet Premium Albacore Wild Tuna & Sea Salt, 5 Oz Can, 4 Pack | No Liquid Added. Sustainable Pole & Line Caught 100% Tuna. Non-GMO, Gluten Free, Kosher, Dairy Free, Keto & Paleo Friendly

    5.Wild Planet Premium Albacore Wild Tuna & Sea Salt, 5 Oz Can, 4 Pack | No Liquid Added. Sustainable Pole & Line Caught 100% Tuna. Non-GMO, Gluten Free, Kosher, Dairy Free, Keto & Paleo Friendly

    $19.49
    Cals
    100
    Protein
    21g
    Carbs
    0g
    Fat
    2.5g
    Sat fat
    1g

    per 3 ounces (85g)

    Aisle: Aisle 8Also at 464 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Label states 'Averages 705mg EPA and DHA omega 3 per serving', exceeding the 0.5g threshold.

    • Averages 705mg EPA and DHA omega 3 per serving.
    Check it at your store in the app →
  6. Chilean Sea Bass Fillet

    6.Chilean Sea Bass Fillet

    $37.99
    Cals
    234
    Protein
    16g
    Carbs
    0g
    Fat
    19g

    per 3.5 oz (99g)

    Aisle: SeafoodAlso at 478 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Contains 1,400mg omega-3 per 3 oz cooked serving, exceeding threshold of 0.5g EPA+DHA.

    • omega-3s: 1,400mg per 3-ounce cooked serving
    Check it at your store in the app →
  7. Aurora Products Organic Walnut Halves, 7 oz

    7.Aurora Products Organic Walnut Halves, 7 oz

    $9.89
    Cals
    200
    Protein
    5g
    Carbs
    4g
    Fat
    20g
    Sat fat
    2g

    per 1/4 cup (30g)

    Aisle: Aisle 1Also at 479 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Walnuts are a known rich source of ALA omega-3s; a 30g serving typically provides about 2.5g ALA.

    • Plant-based omega-3s (from product description)
    Check it at your store in the app →
  8. Wild Planet Wild Pink Salmon With Sea Salt, 3.75 OZ

    8.Wild Planet Wild Pink Salmon With Sea Salt, 3.75 OZ

    $5.29
    Cals
    112
    Protein
    22g
    Carbs
    0g
    Fat
    2.5g
    Sat fat
    0g

    per 1 can (106g)

    Aisle: Aisle 8Also at 427 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Contains 654 mg of EPA and DHA per serving, exceeding the 0.5g threshold.

    • 524 mg EPA & DHA Omega 3s per 3 oz serving
    Check it at your store in the app →
  9. Patagonia Provisions Lemon Olive White Anchovies | Responsibly Sourced in Spain | 20g Protein & Gluten Free | 4.2 Ounce (Pack of 1)

    9.Patagonia Provisions Lemon Olive White Anchovies | Responsibly Sourced in Spain | 20g Protein & Gluten Free | 4.2 Ounce (Pack of 1)

    $7.29
    Cals
    310
    Protein
    21g
    Carbs
    0g
    Fat
    26g
    Sat fat
    4.5g

    per 1 can (120g)

    Aisle: Aisle 8Also at 452 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Contains 620mg of omega-3s per serving, exceeding the 0.5g threshold for EPA+DHA or ALA.

    • contain 620mg of Omega-3s per tin
    Check it at your store in the app →
  10. Ortiz White Tuna in Olive Oil, Hand-Packed Fillets in Glass Jar, 7.76oz | Bonito del Norte White Tuna in Olive Oil, Hand-Packed Fillets in Glass Jar, Spanish Wild-Caught Albacore Tuna

    10.Ortiz White Tuna in Olive Oil, Hand-Packed Fillets in Glass Jar, 7.76oz | Bonito del Norte White Tuna in Olive Oil, Hand-Packed Fillets in Glass Jar, Spanish Wild-Caught Albacore Tuna

    $17.99
    Cals
    94
    Protein
    15g
    Carbs
    0g
    Fat
    4g

    per ¼ cup (56g) 2oz

    Aisle: Aisle 8Also at 438 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Product claims high omega-3, and albacore tuna typically provides over 0.5g EPA+DHA per 56g serving.

    • High in Protein and Omega 3 Fats
    Check it at your store in the app →

See all 140 foods high in omega-3 at Whole Foods Market West Des Moines

130 more, with live stock, aisle and price when available.

Download on theApp Store
Get it onGoogle Play

More at Whole Foods Market West Des Moines

Elsewhere

Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 140 in the app